Grila Jujitsu's going in to the ANADROLIC STATE! (SPONSORED)

[grila jujitsu]

Better warn Mom!!...Pop might get a little frisky.

hahahaha... ew....! my parents do not do that! i dont want to think about that!!!!!! nasty images!

 

[GMG760]

hahahaha... ew....! my parents do not do that! i dont want to think about that!!!!!! nasty images!

They probably do it all over the house now that you are in college. Makes you think if you ever really want to use the bathtub when you visit home, doesn't it...:hump: How 'bout them apples?

 

[grila jujitsu]

They probably do it all over the house now that you are in college. Makes you think if you ever really want to use the bathtub when you visit home, doesn't it...:hump: How 'bout them apples?

But, i just took a bath..... :15:

you dirty Bitch! lol

 

[AZMIDLYF]

Pops is probably tea bagging your bedroom right now...

 

[TimberLakers]

I wont be surprised if he is hitting the same weights as me in 2 months

Old man strength is no joke.

 

[KgTomCat]

good job on the PR's Grila!!

 

[grila jujitsu]

Pops is probably tea bagging your bedroom right now...

actually, i would not put that past him.... lol

 

[grila jujitsu]

Old man strength is no joke.

seriously, the man is getting stronger and stronger! now i realize where i get my genes from.... lol

 

[grila jujitsu]

good job on the PR's Grila!!

thanks bro! how is life? u figure out how to rep yet.....

 

[Craigmatthew]

thanks bro! how is life? u figure out how to rep yet.....

Repping is so '99, it's all about MQUOTING now

 

[grila jujitsu]

Repping is so '99, it's all about MQUOTING now

hahahaha! so true! i need to start m quoting, it will help me consolidate my pages... it just seems like i would not get as many views ya know...?

 

[Liftergym33]

lol in 6 months i am getting dad on some mmv2 then he will get some t-911 for pct...

Better warn Mom!!...Pop might get a little frisky.

hahahaha... ew....! my parents do not do that! i dont want to think about that!!!!!! nasty images!

They probably do it all over the house now that you are in college. Makes you think if you ever really want to use the bathtub when you visit home, doesn't it...:hump: How 'bout them apples?

Pops is probably tea bagging your bedroom right now...

^^Muhahahahahahahahaha LMAO! to funny, poor GJJ!

 

[grila jujitsu]

^^Muhahahahahahahahaha LMAO! to funny, poor GJJ!

seriously, poor me!!! lol

that whole convo made me want to uke:

 

[Liftergym33]

seriously, poor me!!! lol

that whole convo made me want to uke:

Hahahaha I hear you man! no son whats to hear that ****, lmao, So I had to M-Quote it..

 

[Craigmatthew]

Hahahaha I hear you man! no son whats to hear that ****, lmao, So I had to M-Quote it..

Ah yes, excellent use of the m-quote

 

[CleetusVanDam]

wow, this thread just went straight to hell!

 

[grila jujitsu]

wow, this thread just went straight to hell!

what do you mean?


P.S. updates coming today!!!!

 

[TimberLakers]

Err... this is me testing M-Quote.

EDIT: No idea what I'm doing... someone want to help a brother out?

:hump:

 

[grila jujitsu]

Err... this is me testing M-Quote.

EDIT: No idea what I'm doing... someone want to help a brother out?

:hump:

you bo through the thread and press the mquote button on anyone you want to quote. and then oyu press quote on the final person you want to quote and they all pop up. lol

 

[grila jujitsu]

Hahahaha I hear you man! no son whats to hear that ****, lmao, So I had to M-Quote it..

Ah yes, excellent use of the m-quote

Err... this is me testing M-Quote.

EDIT: No idea what I'm doing... someone want to help a brother out?

:hump:

see!

 

[TimberLakers]

You don't have to gloat!!!

:lol: Thanks buddy.

Yo, 2 weeks till I beat the snot out of you in Frisco.

 

[grila jujitsu]

You don't have to gloat!!!

:lol: Thanks buddy.

Yo, 2 weeks till I beat the snot out of you in Frisco.

hahaha! :toofunny: bring on the beat down!!!! I have to warn you i do not go down easy!!

 

[Craigmatthew]

hahaha! :toofunny: bring on the beat down!!!! I have to warn you i do not go down easy!!

Sounds like a girl I used to know

 

[AZMIDLYF]

Damn Craig, I was all over that comment too..

 

[grila jujitsu]

Sounds like a girl I used to know

how did i know one of you would make that joke!!!!! lol

 

[Craigmatthew]

Damn Craig, I was all over that comment too..

haha got to be quick round these parts

how did i know one of you would make that joke!!!!! lol

haha you make it to easy

 

[GMG760]

haha you make it to easy

You do make it pretty easy sometimes Grila. :chairshot:

 

[grila jujitsu]

You do make it pretty easy sometimes Grila. :chairshot:

I am cool with it! lol you have to be able to laugh at yourself! :sgrin:

although, I am not anyone's biatch! so watch yourself!

 

[grila jujitsu]

My protein

Lipotropic Protein​

I received it yesterday! I got a great deal on it!!! The taste was not that bad, just weird... Overall i like it! I think it is a great idea for a protein. By the way I have the chocolate paper. I think if i mix it with peanut butter it will taste amazing!

 

[Craigmatthew]

Lipotropic Protein​

I received it yesterday! I got a great deal on it!!! The taste was not that bad, just weird... Overall i like it! I think it is a great idea for a protein. By the way I have the chocolate paper. I think if i mix it with peanut butter it will taste amazing!

How/where did you get a good deal?

 

[grila jujitsu]

How/where did you get a good deal?

nutra of caurse!:fing02:

 

[Liftergym33]

Lipotropic Protein​

I received it yesterday! I got a great deal on it!!! The taste was not that bad, just weird... Overall i like it! I think it is a great idea for a protein. By the way I have the chocolate paper. I think if i mix it with peanut butter it will taste amazing!

How/where did you get a good deal?

nutra of caurse!:fing02:

how good of deal are we talking here? man i love this m-quote stuff!

 

[grila jujitsu]

how good of deal are we talking here? man i love this m-quote stuff!

lol a 30 dollar deal!
mquote is the ****!

 

[GMG760]

I tried the lipotropic protein a while back, not bad. Looking forward to the new flavors, especially the new Spartan blend that is coming out

 

[grila jujitsu]

I tried the lipotropic protein a while back, not bad. Looking forward to the new flavors, especially the new Spartan blend that is coming out

tight! hey got bad news! i wont be out to SD till next weekend! had some **** go down here and now I have to take care of it!! :dunno:

 

[GMG760]

tight! hey got bad news! i wont be out to SD till next weekend! had some **** go down here and now I have to take care of it!! :dunno:

Oh well, take care of it brotha.

I have a shoot on that saturday, but maybe we can get a workout in on Friday or Sunday.

 

[grila jujitsu]

Oh well, take care of it brotha.

I have a shoot on that saturday, but maybe we can get a workout in on Friday or Sunday.

fo sho! i will be down!!

 

[grila jujitsu]

Day 16

Workout: Back

Wide grip pull ups:
1st: BW 25reps
2nd: BW 25reps (spotted last 3)
3rd: BW 20reps (spotted last 6)

Neutral grip pull downs:
1st: 190lb 10reps
2nd: 205lb 8reps
3rd: 220lb 6reps

Bent over Barbell row:
1st: 145lb 10reps
2nd: 165lb 8reps (PR)
3rd: 185lb 6reps (PR)

Lat pull down:
1st: 190lb 10reps
2nd: 205lb 8reps
3rd: 220lb 6reps

Dumbbell rows:
1st: 100lb 12reps
2nd: 100lb 8reps

Reverse fly machine:
1st: 160lb 10reps
2nd: 170lb 8reps
3rd: 180lb 6reps

BJJ practice

Cardio

Overview: great workout! I am doing 2-3 workouts a day so I am leaning out quite a bit!

Rating and Review:
Stim effect/energy: Awesome energy, sense doing the 2-3 times a day workouts, this has been a great help.
5/5

Pump: for the first time in my life my traps were swollen beyond belief!!!!!
5/5

Vascularity: only noticed veins in my forearms…
3/5

Strength: strength is up. I had a really easy time lifting all weights. I had a few PR’s today! I can also tell the AI int his product is strong because I never look bloated, this AI makes me look very dry.
5/5

Endurance: Endurance is up! Pull ups felt like nothing! I was not even tired, I just kind of got bored with it…
5/5

Recovery: I was not that sore the next day and the day after that I was fine.
5/5

 

[KgTomCat]

thanks bro! how is life? u figure out how to rep yet.....

not yet
just started my cut...11 OXO/Furaguno/Lipo6X/6 OXO/Novadex XT

 

[grila jujitsu]

not yet
just started my cut...11 OXO/Furaguno/Lipo6X/6 OXO/Novadex XT

to rep the button is on the side where the persons pic is. then look at the bottom where the 3 little symbols are the middle one is a button that looks like a scale. that is to rep people.

what r u dosing the 11oxo and furaguno at?

 

[AZMIDLYF]

KG, 6oxo and novadex pretty much do the same thing don't they?

 

[grila jujitsu]

KG, 6oxo and novadex pretty much do the same thing don't they?

Pretty much, there are some differences, but nothing crazy.

 

[AZMIDLYF]

That's what I thought,so why run both?

 

[KgTomCat]

come help me!!!

http://anabolicminds.com/forum/workout-logs/114229-do-you-have.html

 

[TimberLakers]

That's what I thought,so why run both?

He's not running both.

 

[GMG760]

Novedex XT is ATD. 6oxo is not.

They do the same thing though.

I am gonna make you do 70 pull ups in 3 sets when you come to SD. I really want to see this...

 

[GMG760]

So it turns out Grila has started a documentary about being a Jewish Thug in the bay.

Welcome to Grila's world.

[ame="http://www.youtube.com/watch?v=SyPoGZUpj6A&feature=related"]YouTube - THIZZ DANCE[/ame]
[ame="http://www.youtube.com/watch?v=_bbvFrnQrjo&feature=related"]YouTube - Bay Life: Melted[/ame]
[ame="http://www.youtube.com/watch?v=BHOEELd4Ao0&feature=related"]YouTube - Bay Life: Too Hyphy[/ame]
[ame="http://www.youtube.com/watch?v=w4h6bZM7uws&feature=related"]YouTube - Bay Life: Thug Life[/ame]

 

[metroba]

Lookn real good grila! Thats awesome your dad is startin off so strong!

 

[grila jujitsu]

Novedex XT is ATD. 6oxo is not.

They do the same thing though.

I am gonna make you do 70 pull ups in 3 sets when you come to SD. I really want to see this...

sounds good! but i will need a spot like my dad gives me! Oh and my 2min rest period! lol

 

[grila jujitsu]

Lookn real good grila! Thats awesome your dad is startin off so strong!

I know i am so happy for him!! I hope he gets a little better at sporing me. because he tends to either help too much or too little. lol