paul56778
Well-known member
I know of people using 5 pumps with no real negatives.
Cool when my new order arrives for 4 bottles of exotherm I plan on running up to 6 pumps a day 2, 2, 2, am, pre workout and pre bed pm or would 5 2,1,2 be effective.
I know of people using 5 pumps with no real negatives.
Cool when my new order arrives for 4 bottles of exotherm I plan on running up to 6 pumps a day 2, 2, 2, am, pre workout and pre bed pm or would 5 2,1,2 be effective.
The recommended dose is 1 pump 3X per day. So 5 pumps is more than recommended and 6 is 2X the recommended dose. I'm all for this though, I'd love to see if it increases the efficacy at all. Have you run it at 3 pumps before?
Maybe you could do a longer cycle - 4 weeks at 3 pumps, 3 weeks at 5 pumps and 4 weeks at 6 pumps? Or something like that. It ay be interesting to see. Whatever you choose, let us know. I like this stuff and I'm putting it in my 11-KT PCT.
Excited to see your experience. I think this stuff is about as good as 11-KT for fat loss, and I'm gonna run it at 3 pumps in my PCT in the hopes that I see continued leaning after I come off 11-KT.
does it matter if I apply a pump before or after a workout?
Wow. 6/6 is a lot! I'm not surprised you're having joint issues.I stacked 6 pumps of this with 6 caps per day of Follidrone 2 per day for 2 weeks,
Week 1 = a loss of 2.75 pounds
Week 2 = a loss of 1.25 pounds, i have changed visually, i look bigger in size and more ripped, but to make products last longer i have dropped the exotherm down to 4 pumps per day and FD 2 to 4 caps, 2 am and 2 pwo, i will compare results by sunday weekly visual check to see effectiveness, i feel it is excessive to go to crazy with the doses and would rather longer time on at lower doses, also my right elbow has been very sore preventing me from performing single arm tricep extensions and scull crushers despite my consumption of 15 ml per day of omega 3 fish oil.
How many ml is there in 1 pump? Does anyone know?
Just bought thiswill be my first BLR product. Been using ATP science subcut for a week havent really noticed anything - they have one common ingredient. Its weird though as they recommend using it on fatty deposits but here on AM it is recommended on traps shoulders upper chest
interesting yellow colour. wasted like a days worth trying to put the pump back down but I guess it has to stay in upright position?
lets put this to the test![]()
Feeling warm and uncomfortable all day at work lol. Had this pre workout and was drenched in sweat. Theres no way to push the nozzle down is there?
Ill have to go without it :-(
Dropped 2kg in 3 days!
Cant push the nozzle down itll probably spill in my suitcase. Sitting around 14% bf atm
brundel I have been cutting for past 11 weeks using exotherm, I went as high as 6 pumps per day and am now down to 3 pumps as recommended as feel it is the sweet spot in terms of effects.
also I have been running it non stop since April so 5+ months, also for past 11 weeks I have been using viron at 1 cap per day 7 days a week. do you feel estrogen could be too low from the prolonged dose of exotherm and this having any impact on slightly inhibiting fat loss. My joints are quite dry but I have not discomfort / pain.
is it better to run a lower dose e.g. 1 - 2 pumps per day to allow for estrogen levels to rise slightly.
What bf % are you paul? Wish i had that much money to buy 10 of these at a time :-(
brundel I have been cutting for past 11 weeks using exotherm, I went as high as 6 pumps per day and am now down to 3 pumps as recommended as feel it is the sweet spot in terms of effects.
also I have been running it non stop since April so 5+ months, also for past 11 weeks I have been using viron at 1 cap per day 7 days a week. do you feel estrogen could be too low from the prolonged dose of exotherm and this having any impact on slightly inhibiting fat loss. My joints are quite dry but I have not discomfort / pain.
is it better to run a lower dose e.g. 1 - 2 pumps per day to allow for estrogen levels to rise slightly.
Bought 2 bottles of Exotherm
and 1 bottle of AlphaMax XT to stack with EvoMuse Supernova in November/December.
Is Exotherm 1st 4 weeks, then all 3 for 4 weeks a good route to go?
Exotherm worked just fine for me. No estro sides from testruction. Fat burner and AI cant complain![]()
I dont see any reason you cant run the 8 weeks of Letrone and then 4 of Exotherm.
Id run them both at tops end dose.
1x letrone twice daily
1x Exotherm 3x daily.
I doubt it. Exotherm is very mild ad an ai. Will be fine.Cool, thanks for the reply. You don't think I will run the risk of lowering estro too much by extending the run with Exo?
I doubt it. Exotherm is very mild ad an ai. Will be fine.
Awesome, thank you. I am adding 2-4 bottles of Follidrone 2.0 to my order after reading tons of positive things about it. Definitely want to take advantage of the sale.
It seems from the logs that it gives great lean mass gains even when eating close to maintenance; however, I wanted to use it on my cut. I am sure it will help retain muscle and even allow more of a recomp but now I am second guessing myself wondering if it would be best used on a bulk. If money wasn't an issue I'd use it for both lol
Can you offer any insights or any feedback from people who ran a hard cut on it?
There are alot of guys who have used it during a cut.
Its great for fat loss and hardening. Also because its a non stimulant formula it can be stacked with all kinds of other fat burners.
Thanks. Finished my order and can't wait until late winter/early spring when I run all this. At least I have a lot of time to figure out exactly what I am going to do but it is going to involve:
Testruction
Letrone
Exotherm
Follidrone 2.0
Tr1umph
Brite
Absolutely Abliderated
Eviscerate
Supernova
And Possibly BMP if I can get a hold of it.
I think I am going to log it too. If I do, I will be sure to post a link to it.
A lot of overlap there, especially the evomuse topical. Hope you're spreading it out.
It will be spread yes. But the Evomuse topicals are localized while exotherm is systemic if I'm correct. Exotherm does seem to have a small localized effect as well but is recommended to be put on shoulders, chest and other thin skinned areas for absorption where as the Evomuse ones will just be going on my stomach and sides.
I meant the evomuse topicals overlap. I've used everything on that list but letrone and testruction. Just making sure it's not one humongous and pricey stack.