I would just wake up fatter, couldn't tell the difference between water and fat back then. It's crazy though, I woke up in the middle of the night last night and I'm dead serious, I took a 2 minute piss. Had to have lost a couple pounds just like that!! And didn't take any Arimistane yesterday.
Thanks buddy.
It's the only way I can squeeze all the stuff I want to do into an hour. But also, I go in there with intensity and if I had to wait between each set I feel like it would take away from that.
Ha Looks like a damn good reason for them to me. LOL Not a power lifter I have no interest in ripping of callouses much less developing any more than I already have. Shave them puppies down a bit so they don't rip off.
Yeah but it wont... either way you are filling out even with the weight fluctuating. Definitely looking good!
Actually you're right. On the exercises that I don't super set, I fill the time air drumming and head banging...no intensity lost. Look crazy, but don't care!!
I don't have the most money so sometimes I just eat whatever that fills me up. burgers, fries, whatever. im just lucky enough to not get fat. some of it is just lucky genetic cuz im naturally an ectomorph
That's a smart way to lift. I do similar. Go big and heavy for strength in the beginning. Then train with volume and low rest. Best of both worlds in one workout, and saves a little time.
No ****s given indeed!!
I could probably get away with it now too. Just wouldn't feel as good about it. I have found that buying healthy food in bulk I the way to be able to afford it. Love Costco!!
I'm 2 out of 3!!
Honestly, they have always done me well. I picked up a bottle of another brand's DMZ to run after the OL bottle is gone just to compare. But regardless of which turns out to be better, I am seeing great results on their product. And did on their Stenabol, Ep15stane, Tr3n, and Ostar1ne. And Sup3r PCT has one of the best otc PCT product profiles. I always go back to it. I use their Elim1nate for Arimistane. The only one I haven't been sold on is Ep1c. Hard to say what affect it had other than DOMS. Which I guess means it was working and legit, because that is a direct side effect of epicatechin.
Probably not. Either one would be a good choice.
Kinda tough to say. I'm only up a pound (which could literally disappear tomorrow). But body composition is definitely changing. Total recomp. Aggression in the gym is the highlight of this stuff so far as well as muscle hardness. I bought another bottle of different brand to run after this one is gone so we'll see what happens there. 9 more days of OL.
No, I upped to 60mg last week so it will have lasted 34 days once finished. The other bottle will last me 15-19 days dosed at 60 and possibly 75 for the last week.
Oh I'm sorry I was confused when reading the beginning of the log. So six weeks?
Going to end up being 7-8.
Weight gain is solely dependent on diet! If you eat big on this stuff, you should grow like a weed!
Do you have a log on your run, and for how long
Do you have a log on your run, and for how long
And awesome man. I love hearing all the new PR's and your detailed workouts. It seems like yours gaining a lot of strength from this
Thanks for flowing bro. Glad you're enjoying it.
I have been between 3400-4300 cals/day for a couple weeks now. 350-400 carbs, 90-110 fat, 225-275 pro. That's a lot of food.
Just to mention the anti - prolactin also increases LH release as a 1-2 punch so you get LH stimulation at the pituitary. Also just for me anyway 100mg arimistane sounds painful on the joints and tendons. I know I am a rep for OL but I am just giving you my personal opinion here and wouldn't lie to sell a product.
Yes but once you lower your body fat like you have and work toward bringing up the calories you can increase calories way above what you would have been able to before in a bulk. If you want to gain size move it on up to 400-500 calories on both low and high ends to clean bulk. With adding lean mass at same weight and getting leaner you are basically averaging right at maintenance calories now. My suggestion is to bump the fats up to 110-130 and carbs to 400-450 if you want mass or scale weight gains. However this will also skew your comparison of OL product to another one since increasing calories in the end so you would have to compare the changes made in the last 9 days of OL to the first 9-10 days of the new product if that comparison is to be accurate.
Without a doubt my body is a calorie burning machine right now!!!
You have been eating like a monster and losing still, that DMZ must be ramping up your metabolism like no other..
Awesome bro. Love seeing the high calories and the furnace of a metabolism.
Thanks brother. Can't let myself down you know?
I have never been able to do it well. My dad worked 3rd shift by choice to beat the Arizona heat for most my childhood. He did it like a champ. I just have sleep issues already and it defeats me mentally. Temporary set back. Good luck with your schedule change though bud.
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