Latest Bloodwork done on Monday. Note I believe some of the readings came back high, because I did my shot Monday morning at 5am, and did my bloodwork a few hours later. Hemocrit is down.
Apparently, my TRT, and other things are all GTG.Well I would say you got good gear !!
Where did you get this?0 Carb Bread in the mail today for my sammichesView attachment 181312
Texted you. I'll send you the link for the protein puffs tooWhere did you get this?
That it does. Looks, like I'm gonna keep with it.looks like the grapefruit seed extract is working....
my last labs were very borderline, think I will get some gfe!!!That it does. Looks, like I'm gonna keep with it.
WelcomeSuper hella late to the party, so I apologize. If you need anything though feel feee to ask. Looking good though and numbers look like everything is on point.
You know the best place to get it. Same as Rocket and I.my last labs were very borderline, think I will get some gfe!!!
What all does said grapefruit seed help withYou know the best place to get it. Same as Rocket and I.
Lowering Hemocrit naturallyWhat all does said grapefruit seed help with
53 was my last bloodwork readings.Gotcha. What was your level before taking it?
Yeah I get Grapefruit Seed Extract in pill form works great to keep that Hemocrit down.Nice bloods, DC! Also, grapefruit is also delicious in lieu of the orange or juice as well, but a bit more expensive. Some nice variety though.
I got it..thanks man.Texted you. I'll send you the link for the protein puffs too
Anytime brotherI got it..thanks man.
What kind of lowering have you seen with it?Yeah I get Grapefruit Seed Extract in pill form works great to keep that Hemocrit down.
Well from my last bloods to now, with donating and the use of Grapefruit Seed Extract my markers have gone from a 53(1 point above top) down to a 48. I will always say I am a recovering Alchoholic because I have quit many of times. But this time after my brother passed, it kinda kicked me in the @$$. So far I am 4 days clean, and the only sides I have had is at night, I get the taste for it, but, I fight the craving. Also, even though I have not had a drink, I wake up with cotton mouth, and a hungover feeling(guessing this is a withdrawel symptom). Hopefully, after a few more days these will go away, once my brain gets the clue, it aint gonna get it no more. I also have all the Good Alchoholic Genes in me, (Scottish, German, and French).What kind of lowering have you seen with it?
Great thread bro, you’re looking bigger and leaner, and as a recovered alcoholic Irishman, I salute you and look forward to seeing how amazing someone’s life can be without something as toxic and destructive as alcohol is in it.
My dad has, I believe, something like 35 years. Longer than I’ve been alive, and at LEAST 30 years. His group actually had his coin made into a ring to celebrate his last “birthday”.Well from my last bloods to now, with donating and the use of Grapefruit Seed Extract my markers have gone from a 53(1 point above top) down to a 48. I will always say I am a recovering Alchoholic because I have quit many of times. But this time after my brother passed, it kinda kicked me in the @$$. So far I am 4 days clean, and the only sides I have had is at night, I get the taste for it, but, I fight the craving. Also, even though I have not had a drink, I wake up with cotton mouth, and a hungover feeling(guessing this is a withdrawel symptom). Hopefully, after a few more days these will go away, once my brain gets the clue, it aint gonna get it no more. I also have all the Good Alchoholic Genes in me, (Scottish, German, and French).
Yeah, as I said I have done and failed many of times. But, this time is different. I can feel it. Knowing my brother died at 46 not being able to overcome it, has really put it in to reality for me. And now in a few days, not sure when yet. But, my parents are flying me down so I can attend the funeral. They werent gonna have one, but I think them hearing how hard it hit me from the wife, they have changed their mind and decided to fly me down as well.My dad has, I believe, something like 35 years. Longer than I’ve been alive, and at LEAST 30 years. His group actually had his coin made into a ring to celebrate his last “birthday”.
He still gets down on his 69 year old knees & fake hip every morning to pray the serenity prayer, and he takes it one day at a time. The way life is meant to be lived.
It will be good for your healing, no doubt.Yeah, as I said I have done and failed many of times. But, this time is different. I can feel it. Knowing my brother died at 46 not being able to overcome it, has really put it in to reality for me. And now in a few days, not sure when yet. But, my parents are flying me down so I can attend the funeral. They werent gonna have one, but I think them hearing how hard it hit me from the wife, they have changed their mind and decided to fly me down as well.
that serenity prayer is good stuff...I commend your dad for his years of sobriety, hope[pray] he has many more years!!!My dad has, I believe, something like 35 years. Longer than I’ve been alive, and at LEAST 30 years. His group actually had his coin made into a ring to celebrate his last “birthday”.
He still gets down on his 69 year old knees & fake hip every morning to pray the serenity prayer, and he takes it one day at a time. The way life is meant to be lived.
I know you’ve got brothers here, but I’m definitely here if you need to get through another day without it. March 22nd was yet another year without alcohol plaguing my life and I’m thankful every day it’s not poisoning me. Keep at it bro.Well from my last bloods to now, with donating and the use of Grapefruit Seed Extract my markers have gone from a 53(1 point above top) down to a 48. I will always say I am a recovering Alchoholic because I have quit many of times. But this time after my brother passed, it kinda kicked me in the @$$. So far I am 4 days clean, and the only sides I have had is at night, I get the taste for it, but, I fight the craving. Also, even though I have not had a drink, I wake up with cotton mouth, and a hungover feeling(guessing this is a withdrawel symptom). Hopefully, after a few more days these will go away, once my brain gets the clue, it aint gonna get it no more. I also have all the Good Alchoholic Genes in me, (Scottish, German, and French).
I know you can do this DC, your aware it’s a problem and you’ve had your ‘moment’ - I think we’ll all need those two things (I call it a moment but it’s often referred to as rock bottom - I just don’t think we need to actually hit rock bottom, just realise that we will lose everything if we don’t stop).Yeah, as I said I have done and failed many of times. But, this time is different. I can feel it. Knowing my brother died at 46 not being able to overcome it, has really put it in to reality for me. And now in a few days, not sure when yet. But, my parents are flying me down so I can attend the funeral. They werent gonna have one, but I think them hearing how hard it hit me from the wife, they have changed their mind and decided to fly me down as well.
My wife was even amazed, on Saturday she said, "Hunny, go get you a beer, one beer wont hurt". I snapped at her, and said, "NO, Thats the problem, I Cant Have Just 1. It has to be a Pint of Bourbon, and a Tall Boy. And if I go and get a Beer, I'm getting Both". She hasnt said anything since. Think she realized she wasnt helping me in the long run.
So sorry to hear about your brother Matt, my prayers are with you and your family, may he Rest In Peace0 Carb Bread in the mail today for my sammichesView attachment 181312
Thanks brother, I know he was in pain, and I know he's in a better place. But, 46 is way to young. And its still hard knowing that I won't ever see him again. I was really hoping for the funeral, but I understand things don't always work out. That's how most things have been in my life, so Kinda use to it by now. But, I will go visit him in December, and I will spend some good time speaking with him at the tomb when I go home. I know he won't speak back. I just hope he can hear me.So sorry to hear about your brother Matt, my prayers are with you and your family, may he Rest In Peace
I know you’ve got brothers here, but I’m definitely here if you need to get through another day without it. March 22nd was yet another year without alcohol plaguing my life and I’m thankful every day it’s not poisoning me. Keep at it bro.
Congratulation, I would think the first week in the hardest !! Week two, No problem !Today was a scheduled off day. It is also officially a week clean and sober.
Is this like a usual thing in your neighbourhood? It’s quite a bit of money for all the Equipments, I’d reckonWas really hoping to hit the gym today, but had to go get the yardwork done first. Problem is, went into my garage, weedwacker(gone), Backpack Blower(gone), 2 Chainsaws(gone), not else all is gone yet. Gotta take an inventory tomorrow. Put a new lock on the front barn doors, put a new lock on the side door, got a new motion sensor light for the side, front is covered by a flood light. And got a new chain and padlock for my fence. Now just gotta hang my new cameras on my property
Thats about $1,000 worth of equipment. Not something that happens often. But, living on a deadend and on the otherside being crackhead/drug dealer apartments it has happened. We have been here 6 years and this is the 2nd time I have been hit. But, again the police are across the street. I can literally see their front door if I walk to the end of my driveway and look down the street.Is this like a usual thing in your neighbourhood? It’s quite a bit of money for all the Equipments, I’d reckon
Jesus! That’s a lot of money. I think it’s good to invest in some cameras if not motion sensors. Sensors can be a pain most of the tikeThats about $1,000 worth of equipment. Not something that happens often. But, living on a deadend and on the otherside being crackhead/drug dealer apartments it has happened. We have been here 6 years and this is the 2nd time I have been hit. But, again the police are across the street. I can literally see their front door if I walk to the end of my driveway and look down the street.
I just put up a motion detector light at the side door of the barn, and I have Camera's, just have to get someone to install them. My dad said he would help me in July when they come up.Jesus! That’s a lot of money. I think it’s good to invest in some cameras if not motion sensors. Sensors can be a pain most of the tike
Congratulations!Today was a scheduled off day. It is also officially a week clean and sober.
Wow, that's terrible. Hope insurance will cover it...Was really hoping to hit the gym today, but had to go get the yardwork done first. Problem is, went into my garage, weedwacker(gone), Backpack Blower(gone), 2 Chainsaws(gone), not else all is gone yet. Gotta take an inventory tomorrow. Put a new lock on the front barn doors, put a new lock on the side door, got a new motion sensor light for the side, front is covered by a flood light. And got a new chain and padlock for my fence. Now just gotta hang my new cameras on my property
Nice man.Don't know what it is, but I am getting some great attention from some great companies, and besides Redcon1, I am now working for a food retailer that sells protein puffs, and just today got picked up for a great clothing line company.
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