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DC's New Year, New Life 2019

Hope you're having a great time !!
 
Rocket3015 said:
Hope you're having a great time !!
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It was a great time, but tomorrow is airplane travel back to Michigan. Get home, grab my mail, and try to make it to the gym.Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed
 
Nice! Some fine looking women there too. You needed a Swim wingmang...Im trying lefty just to be mysterious at this point. Lol
 
Love these sweatharts
 

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Looks like it wont be a gym day unless something changes. I was supposed to land at 157. Now looks like I won't be taking off till then. Apparently, an issue with a plane in Chitown that couldn't take off so they took my plane. And now we wait. So glad I got to the airport at 8am
 
DemntedCowboy said:
Looks like it wont be a gym day unless something changes. I was supposed to land at 157. Now looks like I won't be taking off till then. Apparently, an issue with a plane in Chitown that couldn't take off so they took my plane. And now we wait. So glad I got to the airport at 8am
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There’s basically no redeeming qualities to delayed flight, so I will not try to make you feel any better and instead wish you a great day and safe travel!

Maybe get some light cardio strolling around the airport and people watching? That’s what I do when I’m delayed. Or read a pdf on my phone.
 
They just pushed it back again. Till after 2 not getting home till after 6. I will never fly again. I have been up since 4am to get to the airport for 8. So I could take off at 10, and be home by 1. I got a very important package that is being delivered to my mailbox today, and I need to get it before my wife, or someone else gets it.
 

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DemntedCowboy said:
They just pushed it back again. Till after 2 not getting home till after 6. I will never fly again. I have been up since 4am to get to the airport for 8. So I could take off at 10, and be home by 1. I got a very important package that is being delivered to my mailbox today, and I need to get it before my wife, or someone else gets it.
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You have to get it before your wife? That's a risky game to play. Is this your cycle stuff?
 
DemntedCowboy said:
Yes, and I just have to get it before her, cause she dont know I ordered it yet. Lol
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My wife doesn't really care what I take. Granted I'm not injecting stuff. All she asks is what cupboard I keep the bottles in so if I collapse one day and get rushed to hospital she can show the doctor what crazy orals I've been taking lol.
 
My wife only cares. Cause she wants to know how much money I have spent. That she couldnt use on toys or something else dumb for our daughter that she dont need.
 
So I was supposed to fly out at 10am. That didnt happen. The flight before me to Raleigh was on Delay. So went to the Bar for a round, and Ran into no other than DE for the New Orleans Saints in the 1980's Frank Warren.
 
It took me 24 hours one time to get home from Vegas.

and I'm going back next month !!
 
DemntedCowboy said:
So I was supposed to fly out at 10am. That didnt happen. The flight before me to Raleigh was on Delay. So went to the Bar for a round, and Ran into no other than DE for the New Orleans Saints in the 1980's Frank Warren.
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That's really pretty cool! Did you chat with him?
 
All Sets 45" Rest except SS and DS

Superset(Standing BB Upright Row/ DB Side Laterals): UR 60x15 SL 20x15, UR 60x15 SL 20x15, UR 60x15 SL 20x15, UR 60x15 SL 20x15

DB Military Press(Last 2 sets Drop Set): 30x15,15, 27.5x12, 20x12

Superset(Side Cable Laterals/Reverse Cable Laterals): CL 10x15 RL 10x15, CL 10x15 RL 10x15, CL 10x15 RL 10x15, CL 10x15 RL 10x15

Reverse DB Laterals: 17.5x15,15,15

Cool-Down(Treadmill): Elevation 2.5, Speed 3.5, Time 10 minsInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed
 
By the way 4 days ago was one of my Re-Birth days. Oct 4th, 2009 is the Day I almost lost my life in Afghanistan
 
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So I thought I would share. My buddy sent this to me earlier today. This is from my first tour in Iraq, and one of the worst firefights since Vietnam. Even though not shown in the Video, we fought hand to hand combat here
 
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