Jbrooks
Active member
2 questions
- should you consume 2,500 mg all at once or spread out with different meals .
- I was also looking at the Swanson brand. It labeled as TMG from betaine. This is the correct form which his Betaine Anhydrous and not Betaine HCL. I am guessing it is because its labeled as TMG but wanted to verify
- should you consume 2,500 mg all at once or spread out with different meals .
- I was also looking at the Swanson brand. It labeled as TMG from betaine. This is the correct form which his Betaine Anhydrous and not Betaine HCL. I am guessing it is because its labeled as TMG but wanted to verify