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borobulkers "melog" | yeah, a meal log

Damn those are looking good boro :) I posted up a little bit of my cooking on my log. Maybe I'll add the 5 lbs of sirloin Angus burgers I froze the other day (Beef is pricey in Canada so it went on sale and I went to town. They wouldn't let me buy more than 15 lbs at once, so I went back to get my 20+ lbs lol). Making the chili and meatloafs tomorrow!

I'll be sure to take a picture of my daily omelet/quiche today!
I assume you've tried http://anabolicminds.com/forum/recipes/34579-chicken-tenders-yup.html ?

Edit: I lost track of the yogurt and I just polished off a 750g tub while browsing all the pics. Damn you boro :D lol
 
Steveoph said:
Damn those are looking good boro :) I posted up a little bit of my cooking on my log. Maybe I'll add the 5 lbs of sirloin Angus burgers I froze the other day (Beef is pricey in Canada so it went on sale and I went to town. They wouldn't let me buy more than 15 lbs at once, so I went back to get my 20+ lbs lol). Making the chili and meatloafs tomorrow!

I'll be sure to take a picture of my daily omelet/quiche today!
I assume you've tried http://anabolicminds.com/forum/recipes/34579-chicken-tenders-yup.html ?

Edit: I lost track of the yogurt and I just polished off a 750g tub while browsing all the pics. Damn you boro :D lol
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Thanks for the posts! make a meal log my friend! spread the wealth of info!
 
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08/25/2008 - Meal 1
BUMPIN' BREAKFAST BACK IN DA BORO, Gettin' the AP FOOD PUMP

25mins pre-meal - 1 USP Labs Anabolic-Pump

1 3/4c Egg Beaters - All Whites
Onions, Green Peppers, Cherry Tomatoes
3 Strawberries
Fat Free Cheese!
2 Slices of Ezekiel Bread w/ Honey
 
I am contemplating posting a meal log of what the college dining halls serves and how I am surviving there. what do you think?
 
Inarius said:
I am contemplating posting a meal log of what the college dining halls serves and how I am surviving there. what do you think?
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I like it!

I'm doing a meal log.. and have fallen wayyy behind.. I'll try and get back posting my delicious meals soon.
 
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08/25/2008 - Meal 2
Starting to count carbs... Pea's for me!!!

8oz Grilled Sirloin Steak
3/4c Pea's
1oz Almonds
 
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08/25/2008 - Meal 4
Post workout meal time!

2 scoops Scivation Whey
10g Glutamine
2 scoops oatmeal
1 banana
1T honey
 
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08/25/2008 - Meal 5
Post Post workout meal time! Last carbs of the day!

20mins pre meal - 1 Anabolic Pump

4oz Grilled Chicken Breast
3/4c Brown Rice
5 Grape Tomatoes
Peas
4T Sundried Tomato Dressing w/ EVOO
 
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08/25/2008 - Meal 6
Watching girlfriend play Guitar Hero meal... Pre-Bed

8oz Grilled Sirloin
Bunches of Fresh Spinach and Romain Lettuce
5 Grape Tomatoes
1/2 Onion, 1/2 Green Pepper
4T Sundried Tomato Dressing w/ EVOO
1/4c Fat Free Cheese
 
NO PIC!

08/26/2008 - Meal 1
[HIGH CARB DAY] Quick 'Out the door' breakfast!

2 Scoops Scivation Whey
10g Glutamine
2oz Almonds
 
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08/26/2008 - Meal 2
[HIGH CARB DAY] 'tween classes'

1.5c Brown Rice
4oz Grilled Chicken Breast
1/2 Onion
1/2 Green Pepper
2T Sundried Tomato Dressing w/ EVOO
1/2c Blueberries
5 strawberries
 
NO PIC

08/26/2008 - Meal 2
[HIGH CARB DAY] Pre-workout Yoking

25mins Pre-meal - 1 Pslin

1 Whole Tub of Bob Evans Sweet Potatoes :)
4oz Grilled Sirloin
1/2c Blueberries
2 Strawberries
 
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08/26/2008 - Meal 5
[HIGH CARB DAY]Post work out 'spike'

1 Scoop Scivation whey
10g Glutamine

3/4c Oatmeal
1T Herseys Dark Chocolate Powder
6 Oreo's
 
Egg Surprise

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Boro, I uploaded my egg surprise in honor of you! .5lbs 99% Fat Free Ground Turkey, 2 Sliced Jalapenos straight from the garden, quarter sliced Vidalia Onion, and a little bit of Egg Beaters. Probably half a cup, oh and dont forget the slice of Ezekial Raisin Bread!!!!!
 
borobulker said:
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08/12/2008 - Meal 2
Supah Shake

2 Scoops Scivation Whey - Chocolate
1oz Almonds
1T Golden Flax Seeds
1c Broccoli
3 large Strawberries
4g Beta-Alanine

Approximate Totals

~200 kCal
15g Fat
5g Carbohydrate
45g Protein
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...mmmmmmmm..chocolate and broccoli...two great tastes that taste great together...
 

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Here comes the flood of meals... These have taken place of the last week. If you have any questions about certain ingredients or anything, let me know...

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These meals look good as HELL! NICE! I am having a hard time working up an appetite with Shred XS though...
 
Loving the pics! How much do you spend on food a week roughly?
 
Diggin this log, but every picture I see makes me miss my home cooking, and the fact I got to walk to the dining hall. Enough *****ing though :D

Those meals look insanely good though. You strictly cook for yourself, or do you do some family meals as well?
 
OCCFan023 said:
Diggin this log, but every picture I see makes me miss my home cooking, and the fact I got to walk to the dining hall. Enough *****ing though :D

Those meals look insanely good though. You strictly cook for yourself, or do you do some family meals as well?
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Thanks buddy! I do not miss the dining hall 1 bit. As a matter of fact, i cannot miss it as i am permanently banned from it... :woohoo:

I have made a few 'family meals' but it is hard to maintain the level of detail with a much larger quality (at least it is for me).

I frequently make my girlfriend what i eat, she is into "healthy" eating as well.
 
borobulker said:
Thanks buddy! I do not miss the dining hall 1 bit. As a matter of fact, i cannot miss it as i am permanently banned from it... :woohoo:

I have made a few 'family meals' but it is hard to maintain the level of detail with a much larger quality (at least it is for me).

I frequently make my girlfriend what i eat, she is into "healthy" eating as well.
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Banned? Too much chicken and broccoli swiping going on? lol
 
OCCFan023 said:
Banned? Too much chicken and broccoli swiping going on? lol
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SOunds like it lol. I remember I used to swipe 30-40 hardboiled eggs on Sunday brunches when it was busy. I also got like 20-30 apples on some days, whole loaves of bread. Lasted through the week :) I loved snacking, but didn't run into problems.

I much prefer buying my own produce and cooking for myself though, omelets and oatmeal a plenty! Which reminds me I have a few food pics I was going to upload into my log.
 
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4oz Chicken
1 whole egg
1c egg whites
5 grape tomatoes
parma cheese




stomach issue today.... ewwwwwww
 
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7 egg whites (egg beaters)
1/2 green pepper
parma cheese
franks and ketchup
red delicious apple
 
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