Steveoph
NutraPlanet NinjaMonkey Rep
With a GI of 5 it almost doesn't get into you lol.
What spices on the green beans? I sautee fresh one with coconut oil and herbs de provence, killer. (Posted a few pics of them lately).
What's the timing like on your 5th meal, how close to prebed. I think an omelet w/ cheese is a killer pre-bed meal, about 90 minutes before.
What spices on the green beans? I sautee fresh one with coconut oil and herbs de provence, killer. (Posted a few pics of them lately).
What's the timing like on your 5th meal, how close to prebed. I think an omelet w/ cheese is a killer pre-bed meal, about 90 minutes before.