All In One? GNC Type Mulitvitamin?

i liek to stay away from the packs as too many people are too different. i eat vit c, e, green tea, fish oil and milk thistle like its candy. then a multi, b complex, and coq10 3 times a day. what i am getting at is devise your own. other than that obvioulsy get animal pak
 
The GNV megamens multi is about the only thing in the store thats not a rip off, at least when it is on sale. But Adam Now is just as good and pretty cheap on NP. But my fav is still Animal Pak for a multi. Of course just like fcktard does, mixing your own you can get the most out of what vits/mins u need if done right.
 
MVP/ZMK stack is a good multivitamin/multimineral check it out i plan on taking that with milk thisle, omega 369, and a maximum antioxidant.
 
Cheapest (and still great option that I and many use) is Invalid Link Removed . There's also MST's MVP, Animal Pak and CL's Orange Triad that have a few other added goodies.

Basketball, for anti-oxidants you should check out Invalid Link Removed
 
Steveoph said:
Cheapest (and still great option that I and many use) is Invalid Link Removed . There's also MST's MVP, Animal Pak and CL's Orange Triad that have a few other added goodies.

Basketball, for anti-oxidants you should check out Invalid Link Removed
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NOW foods ADAM, hell yea, cheap, one pill:thumbsup:
 
thanks but ADAM is only a multivitamin as im reading it. Does now have a multimineral too? cuz the mvp stack is expensive and thanks for the antioxidant idea sounds good
 
I have heard great things about Adam, in fact I have some on the way to me. The price is too good to pass up
 
raginfcktard said:
i liek to stay away from the packs as too many people are too different. i eat vit c, e, green tea, fish oil and milk thistle like its candy. then a multi, b complex, and coq10 3 times a day. what i am getting at is devise your own. other than that obvioulsy get animal pak
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We have 3 products that can take care of all your nutritional needs:
1. Complete Balance- encapsulated multivitamin/mineral- 60 ct.
2. Omega Essentials- 360 mg EPA/240 mg DHA per softgel- 60 count
3. Bio Mend- awesome anti-oxidant- blueberry, hawthorne, GSE, GTE, quercetin, strawberry, and Acai- 60 ct.
 
Steveoph said:
I would go with Invalid Link Removed to save yourself some money. You get the 6's and 9's from your diet; take about 8-10 of those/day and you're golden :thumbsup:
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i'm on 20 a day at the mo :D
 
Steveoph said:
I thought something smelled fishy :) I usually suggest about 4-6 min. for minorly active people (i.e. parents), and 8-10 for those more aware of their fitness; With NP's bulk, 20/day only costs $0.50 !
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i got 3,000 to chomp on:D
 
Basketball23 said:
that sounds good to me but do i need a multimineral? does NOW have one?
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Yes, ADAM has everything you need

Supplement Facts
Serving Size: 2 Tablets
Servings per Container: 30



Amount Per Serving % Daily Value
Beta Carotene (as pro-Vitamin A 6mg) 10,000 IU 200%
Vitamin C (from Calcium Ascorbate) 350mg 580%
Vitamin D (as Ergocalociferol) 400 IU 100%
Vitamin E (from d-alpha Tocopheryl Succinate) 200 IU 670%
Vitamin K (as Phytonadione) 50mg 60%
Thiamine (Vit. B-1) (from Thiamine HCI) 25mg 1670%
Riboflavin (Vitamin B-2) 25mg 1470%
Niacin (Vitamin B-3) (from Niacinamide and Inositol Hexaniothinate) 50mg 250%
Vitamin B-6 (from Pynidoxine HCI and Pyridoxal-5 Phosphate (P-5-P) 25mg 1250%
Folate (as Folic Acid) 800mcg 200%
Vitamin B-12 (as Methylobalamin) 250mg 4170%
Biotin 300mcg
100%
Pantothenic Acid (Vitamin B-5) (from Calcium d-Pantothenate) 100mg
1000%
Calcium (from Calcium Carbonate, Coral Calcium and Calcium Ascorbate) 350mg 35%
Iodine (from Kelp) 225mcg 150%
Magnesium (from Magnesium Oxide, Magnesium Citrate and ZMA%Acirc®) 100mg 25%
Zinc (from ZinMax%Acirc® (Zinc Picolinate) and ZMA%Acirc®) 30mg 200%
Selenium (from L-Selenomethionine) 200mcg 290%
Copper (from Copper AAC*) 500mg 25%
Manganese (from Manganese AAC*) 3mg 150%
Chromium (from Chromium Chelavite%Acirc®) 200mg 170%
Molybedunum (from Molybdenum AAC*) 50mg 70%
Potassium (from Potassium Chloride) 50mg 1%
Saw Palmetto Extract (Berries) (Serenoa repens(min. 45% Fatty Acids) 160mg **
Panax Ginseng Extract (Roots) (min. 5% Ginsenosides) 100mg **
ZMA%Acirc® 55mg **
Alpha Lipoic Acid 50mg **
Choline (from Choline Bitartrate) 50mg **
Kelp (Laminaria digitata (Whole Plant)) 45mg **
Ginkgo Biloba Extract (Leaf) (min. 24% Ginkgoflavonglycerides) 30mg **
Nettle Extract (Root) (Urtica dioica (min. 30 ppm Socopoletin) 25mg **
Grape Seed Extract (Vitis vinifera) (min. 90% Total Polyphenols) 25mg **
Inositol (from Inositol Granules and Inositol Nicotinate) 25mg **
Bromelain (2400 GDU) 25mg **
Lipase (60,000 FCC) 12.5mg **
Papain (2,000 USP) 12.5mg **
Amylase (5000 FCC) 5mg **
CoQ10 (as Ubidecarenone) 5mg **
Lycopene (from LYC-O-MATO%Acirc®) 1mg **
Boron (from Boron AAC*) 1mg **
Lutein (from FloraGLO%Acirc®) 500mcg **
Vanadium (from Vanadium AAC*) 100mcg **
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I take the 80 bio optimized nutrients that is time released. It comes in a blister pack and I love it.
 
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