Training is going well, I am dialing the diet in, starting week 3 of Pure Rawz MK-2866 / Ostrarine. Good things to come !
Noticing better pumps and fullness?Training is going well, I am dialing the diet in, starting week 3 of Pure Rawz MK-2866 / Ostrarine. Good things to come !
Yeah, you should tell an upwards trend from now. Hope it's treating your joints nice. Supposed to make them buttery smooth.The pumps are good, the fullness is Great !! I feel like it is just starting to "Kick In"
I haven't noticed any changes in my joints yet, but that would be very welcome !!Yeah, you should tell an upwards trend from now. Hope it's treating your joints nice. Supposed to make them buttery smooth.
Yup, at our age any joint benefit is more than welcome. Haven't been able to squat for like 2-months now, hoping its not a permanent thing (right-knee).I haven't noticed any changes in my joints yet, but that would be very welcome !!
I am out of the leg game right now due to my right knee!!Yup, at our age any joint benefit is more than welcome. Haven't been able to squat for like 2-months now, hoping its not a permanent thing (right-knee).
Sorry, just enough for me ..............Send some of those my way!
You probably ate them all at onceSorry, just enough for me ..............
You probably ate them all at onceSorry, just enough for me ..............
Saturday Night Live has got to be the dumbest show on TV now. Hasn’t been very funny in years and has only gotten worse.hee-haw, bonanza and gunsmoke...rowan and martins laugh in, and saturday night live back when it was funny.
I haven't been up late enough to see it in years, so I guess I am not missing anything !Saturday Night Live has got to be the dumbest show on TV now. Hasn’t been very funny in years and has only gotten worse.
Same here. I have a better chance of waking up to see it than staying up to see it.I haven't been up late enough to see it in years, so I guess I am not missing anything !
Yes Sir !!Same here. I have a better chance of waking up to see it than staying up to see it.
i would be going back for 3rds on that salmonThe wife made a great meal, Blackened Salmon, Cuscus, Corn, Broccoli and Asparagus. It was so good.
View attachment 203450
It was good !!i would be going back for 3rds on that salmon
Definition of clean eating! looks good!The wife made a great meal, Blackened Salmon, Cuscus, Corn, Broccoli and Asparagus. It was so good.
Bumping up a very old post.View attachment 183671
I tried out my new Sling Shot today, I must say this is the first time I have benched in a long time with no shoulder pain. Can't wait to see how heavy I can go with no discomfort ???
@Rostam I bought my Slingshot for the same reasons, it does take some strain off the shoulders in both the flat bench and inclines, I have never tried it with dumbells. I would buy again.Bumping up a very old post.
How do you like your slingshot, do you still use it? Is the weight lighter with this? Can it be used for dumbbells presses and incline press also? Never used one and thinking of buying one since my right shoulder is very painful and I can do any kind of press for the moment.
Great, Post a pic in the "In The Mail" thread when you get and than let me know how you like it.Thank you for your feedback. I ordered mine yesterday.
haven’t received it yet. Will post on how I’ll like it or notGreat, Post a pic in the "In The Mail" thread when you get and than let me know how you like it.
I have had that clock for a long time !!C4 ultimate worked fairly well for me. Of course the blue razz C4 was my first pre workout so I may be biased. Love the weight plate clock!
Love the clockView attachment 204803
I am trying to use up a lot of my stash, I am down to 6 tubs of Pre-Workout, this is the next one I have to open, I like the profile and we will see this morning how it works !!!
lol...thebigc4????View attachment 204845
Monday (5/17/21) I am going to start this stack at 4 pumps per each per day. I hope to shed a little body fat without sacrificing any muscle. @Thebigc4 @delsolrob @cheftepesh1
Nice addition. Can’t wait to see how this works out.View attachment 204845
Monday (5/17/21) I am going to start this stack at 4 pumps per each per day. I hope to shed a little body fat without sacrificing any muscle. @Thebigc4 @delsolrob @cheftepesh1
You’ve been upgradedlol...thebigc4????
seriously though this is a great stack!!!
At no additional charge !!You’ve been upgraded
Awesome! Should be a killer stack that yields some nice results!View attachment 204845
Monday (5/17/21) I am going to start this stack at 4 pumps per each per day. I hope to shed a little body fat without sacrificing any muscle. @Thebigc4 @delsolrob @cheftepesh1
I can wait !!Awesome! Should be a killer stack that yields some nice results!
Jay Culter and Kevin Levrone .Is that Chris Cormier in that picture on the wall?
looking forward to your updates!!Monday 05/17/21 Morning body weight 189, 1st day for The Iconic Stack
6am 3 pumps Ultra Eleven
5pm 3 pumps Ultra Hard
I will try to remember to get a starting pic tomorrow morning. Diet to day was on point !!
Looks strongMonday 05/17/21 Morning body weight 189, 1st day for The Iconic Stack
6am 3 pumps Ultra Eleven
5pm 3 pumps Ultra Hard
I will try to remember to get a starting pic tomorrow morning. Diet to day was on point !!
Nice! What's your go to typical meal? Or do you have one?Diet to day was on point !!
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