Search results

  1. bell1986

    5 months into a herniated C7 disc.

    Not gonna lie... It's been miserable these last few months. I herniated my C6/C7 discs in my neck around 5-6 months ago. I finally managed to get an MRI to confirm it (What a hassle that was. NHS). When I first herniated this area the pain was excruciating. Never had felt pain so intense in...
  2. bell1986

    TRT. Low estrogen? Poor aromatiser?

    Has anyone on here ran testosterone and suffer with endless low estradiol? I'm currently running 150mg a week of test. I jab 50mg Mon/Wed/Fri. I was at 120mg for most of the year. My testosterone in my last test was 1300. My e2 is at 18. This ratio is way off and I have all the low estrogen...
  3. bell1986

    Skincare?

    What's everyone using these days? I'm 40 next year and I definitely see the damage over the years creeping in. Luckily I don't have any serious cracks on the face just yet. I wish I started a skin care routine many years ago. Over the years I've tried loads of different skincare products...
  4. bell1986

    Salt. Your opinion?

    What's everyone's thoughts on consuming salt? It seems to have been vilified by some people and the health service and others say it's so overblown. I personally love salt. I use probably around 5-6 grams of actual sodium a day. About 15g of salt. I always feel much better when my sodium...
  5. bell1986

    Nerve Compression/Nerve Damage

    Hey folks. It's been a pretty sh*tty couple of weeks. I woke a couple weeks back and noticed my neck/trap area was in pain. Me and my partner was leaving that morning for a weeks planned trip. The drive that day was painful but not excruciating. We arrived to the destination and I thought that...
  6. bell1986

    Histamine/Mast cell issues?

    Anyone on here have histamine/Mast cell problems? I just had to leave my current place of work due to histamine/Mast cell issues. I was employed working on a farm with hens. I've always suffered histamine problems but I recently just found out how bad I was when I started this job. I started...
  7. bell1986

    Reacting poorly to creatine. Anyone else?

    I think we all know about creatine and it's endless amounts of benefits. It really is the holy grail of fitness supplements. Thousands of positive studies. An aspect that alot of people don't seem to really talk about is.... It's effect on the methylation system. The body uses 40% of the...
  8. bell1986

    My Dads hormone panel results?

    Last week my Dad came to me and I know he wanted to chat. I asked him. What's wrong? We sat down and he opened up about struggling with his mood/libido and weight changes. He said during sex he starts off ok and then just goes completely limp. He was very upset over all this tbh. He's 69 years...
  9. bell1986

    Balancing anabolics & hematocrit/ferritin levels?

    Hey guys. Just wondered how use all were balancing anabolics and hematocrit/hemoglobin? I've always donated blood. Well before anabolics tbh. Always just found it a good deed. One thing they NEVER tell you is that frequent donations crash ferritin levels. For a long time I honestly just...
  10. bell1986

    Maintaining your hair colour?

    Any of you guys use anything to maintain your hair colour? The last 2 years have been a stressful one and damn it's took its tole on the grey hair scenario! I went from a peppered look to about 20% grey. Crazy quick. People have even mentioned that I'm greying. I'm not a huge fan of dying my...
  11. bell1986

    Can you boost your immune system?

    Hey folks. Can you actually improve your immune system using supplements? I know we hear all the usual ones. Vitamin C. Zinc. Magnesium etc. Is their any other ingredients that are proven to really boost the immune system? I can't take NAC. I've tried it numerous times and always end up...
  12. bell1986

    Improving the speed of healing?

    Hey folks. I've noticed that I've always been a slow healer. Whenever I get a cut or any form of damage. I seem to take so much longer than average to heal up. My partner heals so quick and it sort of annoys me lol I was in the dentist 2 weeks ago and got 2 teeth removed (For new...
  13. bell1986

    Minimum meals to grow?

    I hate eating during the day. I feel like eating makes me very tired and unmotivated. I have been doing OMAD for about 6 months. It's the best I've felt for years. I fast for 22-23 hours and then eat 3500-4000 calories in that hour. I know that will sound a disgusting amount of food in one...
  14. bell1986

    Trt + additions?

    Anyone just keep their test levels at a trt dose but throw in the odd compound here and their? I've been on TRT for about 7 years now. I actually think my body is fully adjusted to testosterone. It almost has zero impact on me. Was great the first couple years and now it's just part of my life...
  15. bell1986

    Mood changes as you have got older?

    I'm heading for 40. All through my 20's and early 30's I was always upbeat and happy. I did have anxiety issues but I never let it plague me. I've noticed as I'm aging that my mood is seriously going south? I was in a toxic job for 4 years recently and at the end their my body was so beaten up...
  16. bell1986

    Evomuse - Atomic Meltdown Log

    Hey folks. I've recently been sent a bottle of Atomic Meltdown from Dsade to log. Invalid Link Removed The product is designed to have two different mechanisms from the same application. Dsade has used ingredients that will allow the skin to produce far more melanin than what we would...
  17. bell1986

    Staying lean on a prolonged bulk?

    Hey folks. Has anyone utilised any good supplements/ingredients that help them remain lean while bulking? Nothing worse seeing that fat gain after a while of cutting. I always will eat in a reasonable surplus while bulking. I personally don't believe of this maintaining that's doing the rounds...
  18. bell1986

    How stressful are methylated steroids?

    On your liver. I know it will vary from drug to drug. If I'm being specific. I'm talking about. Epistane. The consensus is it's mild overall but still carrys liver stress. I recently ran it for 4 weeks and I haven't felt that good for a long time. I'm on TRT and epistane was just a great...
  19. bell1986

    How does everyone react to primo?

    I've used primo on and off for a while now. I came off it around 6 weeks ago. I don't use primo to grow but to just control estrogen. The reason I quit was that even small doses seem to crash my estrogen. I was on 150mg test for trt. My estrogen kept climbing. I added in 25mg x 2 a week and...
  20. bell1986

    Epistane + Estrogen?

    Has anyone on here done bloodwork while on Epistane? I've looked the Internet but so many people seem to side step bloodwork! It's actually scary how many people take ped's and don't do bloods to just see what's happening to their hormones. I've just added epistane 20mg a day for a few weeks to...
Back
Top