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  1. P.brow17

    Ninja Creami - Protein Ice Cream

    Pulled the trigger on the creami - my ice cream cravings have been absolutely absurd lately and I figured it was time. From reading up on recipes, it seems the general approach is: A) liquid base (almond milk, water, milk, pre-made protein shakes like premier/quest) B) Sweetener of choice...
  2. P.brow17

    Favorite pre-workout for AM workouts?

    Any recommendations on pre's that won't make me crash when I head to work? Was looking into stacking focus XT with Vasoblitz. Think I remember reading that focus XT should be dosed 8 hours apart, so I was thinking of doing focus xt and vasoblitz around 5AM, first EC stack at 8am, then 2nd...
  3. P.brow17

    Cut/recomp plan - 6 months down, 8 weeks left

    Posting this largely for myself, because I’m down to stubborn fat and want to make sure everything is honed in for the last 8 weeks. Feel free to critique or recommend anything from training advice to supplements. I’ve been running the below macros and workout routine for the last 6 months...
  4. P.brow17

    Workout dessert yerrr

    Never posted anything like this, and it’s weak compared to some of your badass recipes, but this **** has been making my days lately 340g nonfat Greek yogurt 1-2 scoops lean whey coconut caramel Chopped chocolate coconut Built bar on top I know the protein is way too high but idgaf it’s too...
  5. P.brow17

    Evomuse Alphaburn dosing

    I know alphaburn has been discussed quite a bit on here - does anyone have dosing recommendations and timing from their success with it in conjunction with EC? I've been running EC 3x/day for a few months now down to 12.5% BF and I have been sitting on a bottle of this stuff to introduce for...
  6. P.brow17

    Add forskolin to cutting stack?

    Found an old bottle of forskolin that I hesitated to take last year after hearing rumors of it causing bitch titties. Has anyone ran it with their EC stack successfully without negative effects? Currently running a EC/reduce xt/alphaburn stack and wouldn't mind throwing something else in
  7. P.brow17

    Post your latest and greatest supplement stack here!

    Hey AM, Finals are around the corner and I'm itching to start another cutting cycle. I'd love to hear what you all are running lately! I haven't had time to keep up with the latest supplements these past few weeks :/ As of right now, I'm planning on starting up with my previous stack of EC...
  8. P.brow17

    Post your latest & greatest cutting stack here!

    Hey AM, Finals are around the corner and I'm itching to start another cutting cycle. I'd love to hear what you all are running lately! I haven't had time to keep up with the latest supplements these past few weeks :/ As of right now, I'm planning on starting up with my previous stack of EC...
  9. P.brow17

    Post your latest & greatest cutting stack here

    Post your latest & greatest cutting stack here Hey AM, Finals are around the corner and I'm itching to start another cutting cycle. I'd love to hear what you all are running lately! I haven't had time to keep up with the latest supplements these past few weeks :/ As of right now, I'm...
  10. P.brow17

    Radiate + E?

    My first tub of radiate just arrived and I have a decent amount of bronkaid left from my last EC run. Can anyone attest to stacking E with radiate? Just making sure I do my due diligence before taking all those stimulants at once
  11. P.brow17

    Noxygen Help

    Hey everyone, I recently picked up a little tub of noxygen to add to my pre, and when I opened the tub, all of the powder was clumped together and almost wet, completely sticking to my fingers. This didn't seem like the intended consistency, but I figured I'd ask you guys first. How does the...
  12. P.brow17

    Beta Blocker Question

    Hey AM, Has anyone ordered metoprolol reliably and safely? If so, can you offer recommendations? As always, much appreciated *edit* I'm currently prescribed propranolol, would my best bet be trying to get switched to metoprolol?
  13. P.brow17

    Cutting Cycle Final Thoughts/Final Questions

    Whats good AM community. There are some final issues I'm hoping to address before starting my cutting cycle on Monday. Sorry for ripping through the forums with questions. This cut is sort of my last hoorah before I go to law school in the fall, and I'm trying to get as lean as F****** possible...
  14. P.brow17

    Cutting Stack Final-ish Draft

    Finally put together what I hope to be a well rounded cutting stack. EC stack Alphaburn Reduce XT Eviscerate Smolder Orange Triad Fish Oil nighttime Calcium/L-Glutamine Purple Wraath Green MAG Dymatize Casein MCT Oil Potassium/Magnesium Heres my dosing schedule (Lifting days): 10:00...
  15. P.brow17

    Eviscerate Smolder Application

    Hi everybody, Recently purchased ES to help target some stubborn lower abdominal fat. I've been running an EC stack for about 4 weeks and am loving the results, and I figured smolder would be a good way to introduce yohimbe without adding too much stress to my cardiovascular. Wondering how...
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