well january of 2010 i set out to lose some weight and get healthier for my son, and myself...i weighed 305 starting out, and as of december 16th i am at 230, ive been stayin around 230 and been struggling to get off the rest of the fat even with training good...nutrition was in check until i started not seeing results, ive seen it in definition in back, chest, shoulders and arms but them damn moobs and nasty ass gut are still ther...in time i guess
Occupation
mechanic
Height
5'10"
Weight
230
Target Weight
195
Ethnicity
Caucasian
Education
Graduate
Children
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