Been away for a bit from you guys (and gal!). But life has been a whirlwind since coming back from our trip between work and some fun in between!
Very minimal to no workouts lately due to my...
Let him know that being less masculine is a first class ticket to almost always being friend zoned. I am not suggesting any red pill nonsense. I hate when men think they are somehow being alpha...
The high school kids where I live look like 12 year olds 😂. And half the boys look like girls smh. My own son 18, trys to make himself look less masculine. Tries to talk in a softer voice and...
The guy who did my last surgery a few years ago was a really good Sports Medicine Ortho who specialized in shoulders at Methodist here in Houston. He got me all squared away, and made sure to...
I suspect that is all non op. Ortho is still a good idea but if I were you go I would go to a dedicated shoulder guy who treats athletes. Like someone the astros or Texans use. Make sure they know...
How funny, when I saw that I thought HMM we must be having this convo in @Smont's thread. I mean it was cannibis related, so nothing to make me think different. LOL
Yeah we do have some near us, but my wife and I like to go up to the Smoky Mountains and Gatlinburg TN. There is a place called Cade’s Cove that you can drive through and stop and see some really...
Example of my high day averages. I'd like fat lower and carbs higher. Most days they were favorable but I had a few days that were my high days that just ended up being high calorie instead of...
my understanding is that both have benefits but are totally different
with the tea you would save your lungs/throat of the the smoke/burn anyways but you'd gain chlorphyl, detox, red blood cell...
When 320 went up very well, it was a relief. Then I realized I had 9 work sets ahead, and from there it was just a slog through the pounding. I mean I chose it & was satisfied when completed, but...
Well the nice thing about these they have been here all summer. Have watched all there calves grow this year. Also they are all really easy going cows you can walk up to them with an apple and...
Oh getting this done was a huge relief. It is a lot of work no doubt. I just don’t have the cash or want to borrow the money to have someone else do the work. Also for what it’s worth, I’m no...
10/13/26
Roll Feet
6 min Assault Bike
Band Warmup
Bench, Texas Powerbar
135x8
225x5
275x3
300,320x1
300 3x3
265 5x5
235x10
Benched my ass off this morning; after 10 sets, even 235 felt heavy...
I had no idea my son would be squatting 425 and nearing a 300lb bench his senior year when we started lifting together back in his pre-teen days. I just wanted him to lift cause it was fun and...
good points, and definitely a risk I overlooked. My plan was to lay it out on pallets protected from the weather anyways so I think I'm on the right track there, but the missing part could be...
I think it will be relatively safe out there at least for a few years. As long as it is in a covered area of course.
@love2liftkat If you meant to link the foodsaver or share a picture you...
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