plus knowing her I think she will completely destroy the house in the first month as she declutters our entire life, re-organizes everything, then start to get bored and end up working with some...
saw a reel the other day that said something like the secret is biting off more than you can chew then learning how to chew it and that resonated for me. I'm not sure if we have a "solid plan" but...
I hope you both enjoy your celebration of your wife’s freedom from the corporate world, and it sounds like you guys have a solid plan. In the long run it should provide her stress relief and we...
On a side note I wish I could bottle up this feeling and make it last forever. If all goes right I'm supposed to have a squat session tomorrow with bro and my boy. Tonight happy hour date with my...
M6, Wk1, D1 - 3 RIR
Decided to basically repeat the same meso, but just tweak a few exercises that potentially aggravate my lower back. So swapped out squats and BB shrugs for now.
Working sets...
Today is officially day 1. Birthday celebrations and vacation over. 4 weeks until the next weekend out of my control (but not a disaster type thing). The previous 5 weeks of this vacation taught...
Back in the US. Great trip, snorkeling, rain forest, bioluminescent bay kayaking, old San Juan and castle exploring, great food. Southeast US is boring.
Almost every pair of athletic/tennis shoes out there has a built up heel of some degree, plus all the dress/office shoes and even the work boots. It’s crazy!
Lol man any hair you leave is just a...
Shredded chicken
Baked potato
Taco fixins (beans, onions, avocado, some peppers and greens)
Smothered in hot sauce.
This is a fairly typical lunch. Pile of chicken or other animal with a carb...
Oh wow, I had not heard of it but looking at it I can see why he would feel better. Something specifically for the inflammation on top of BPC and TB 500, I am not familiar with GHKu or KPV but if...
@MrKleen73 yesterday was talking to one of my buddies that 10 years ago or so fell out of a tree stand broke his back, been a string of issues since. Anyway he was talking about he has been on...
All of my favorite shoes are zero drop, or very close. As a lifelong member of the Too Short club... I am proud to say I have never chosen a shoe based on it making me appear taller.
Switching to zero-drop shoes was one of the best things I’ve ever done for my knees. Our society has been conditioned to wear heels
essentially for everything, because people are terribly insecure...
You only have 10.4lbs to lose right? That isn't even a ridiculously hard water cut from here, so you have the room and time for this well fed expedition.
Well I will probably eat more calories overall actually, not just sooner. I want to be locked and loaded for Saturday, and we’ll be eating out all weekend - definitely a bit of a vacay! But if I...
Yeah I actually thought about that this morning, that if I pushed them I could probably pull that off.
Great minds think alike, as they say 😂
Yeah no doubt the diet works. I knew adding GH in...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.