Not sure how much water you drink, but any time you start Testosterone or really any supplements that can boost testosterone or your metabolism you should increase water intake, because your body...
Oh, I knew what you were referring to, but that wasn't as funny. Now I am picturing your horny ass running around in a onesy with a fully pitched tent chasing your wife around the house playing...
Ha….no I was responding to his question about if I wear knee sleeves. I only wear a onesy for my wife when I’m taking Trest, because it’s harder for me to get out of when I’m chasing her around...
Your biggest defense on the erythrocytosis is going to be staying well hydrated, and having enough electrolytes to put the water where it should be. Good hydration basically dilutes the thicker...
Finally took an evening off from work last night. Fatigue hit hard yesterday late afternoon/early evening around 5 PM.
M5, Wk3, D3
Working sets,
Incline BP, 3 sets
Machine Chest Press, 3 sets...
Had a nice full body session yesterday, well full body calisthenics anyway. Kept everything very reasonable but made sure it was work. It is hard to believe how challenging some of these super...
thats interesting, iliolumbar was kinda where we had landed on mine back in 2016/2017 (I don't know anything about multifidus) and coincidentally, that was where I started becoming such a believer...
Makes sense to me, my knees can be achey just hitting the office stairs up and down at work after sitting in my desk too long, but a quick warmup on the bike and a couple machines typically leaves...
I am not a boat owner, but we did have one when I was in my teens that my stepdad got from someone he had done some work for. We loved to go out, but the reality was it wasn't used that often, and...
you know with inflation an everything the boating just isn't really feasible anymore but the real benefit is the lack of stress. no longer worrying about something going wrong on a 93 mile trek up...
man that was before inflation. that last carver we had.. new carb = $1200. new exhaust manifolds, that I installed, $2600. I'm grateful that we had the wherewithal to sell when we did cause the...
It’s on Tubi…realize it’s from 1979 to 1982, so a lot of outdated stuff like on Jimmy Carter and Reagan, but they joked about all politicians not just Republicans like SNL does now. And it does...
Oh that rant... yeah he lost his shiit on that one. If I remember correctly, he was justifiably pissed at the person, but when he lost his head I think he went for the kill with what he knew would...
Yeah, I heard it was really bad. I’ll have to watch it at home.
That show Fridays was really edgy and pushed the envelope at all angles. They went for an edger show than Saturday Night Live...
Just got to hold it long enough to make sure the yoga pants across the way sees before I put it back down 😂 😂
i think its actually a "enjoy this moment because if you put this down you might...
Like Kleen said, that’s definitely a thing. Actually warming up physically and neurologically is big too - it’s not just mental. I often literally hurt in my knees and such warming up on squats...
Haha, but, I bet if you put on the short shorts you already have pretty much the same thing going on.
Makes sense on the measurements, as long as doing something for consistency.
Good looking...
I measure my legs at the thickest point. Not because it most accurately conveys quad size, but rather because you can’t ever cheat yourself/skew results. Wherever it’s biggest, that’s the highest...
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