sammpedd88
Well-known member
Thanks. I had put together a tentative formula a little over a year ago for one. I'll dig it up and refresh on it and see what else I can add and see if I can make something happen.
You da man!!
Thanks. I had put together a tentative formula a little over a year ago for one. I'll dig it up and refresh on it and see what else I can add and see if I can make something happen.
Purely from an endurance perspective I'd give Peak02 the edge over Epiplex (though running both of them together is spectacular). Overall though I prefer Epiplex if I had to pick just one. Almost as good for endurance improvement, but also some body recomp benefits that Peak02 doesn't provide.Hey all, for endurance (both aerobic and anaerobic), do y’all recommend Peak02 or Epi-Plex? I’ve used tons of Peak02 and enjoy it, but I’ve never tried Epi-Plex so wondering if anyone who has tried both has a preference
I am going to overly simplify this and with the caveat that this doesn't mean both don't help either situation quite well.
That said...
If you primarily lift and have body composition goals: Epi-Plex
If you do more cardio and like being "active" outside of the gym: PeakO2
I find both do have a decent overlap with benefits, but epi-plex helps more with pumps and body composition. Peako2 for me personally helps more with recovery, training volume, and cardio activities.
Something I found interesting. We know Peak02 is a prop blend of 6 mushrooms, but I came across a product that has the exact mg of each listed. That alone was interesting, but also the fact some are fruiting body while some are mycelium was noteworthy. I assumed all the mushrooms were mycelium. No idea if this is accurate Invalid Link Removed
Isn't fruiting body better then mycelium?
I don’t believe this is accurate as no company can display the dosage of each if the Ingredient is a proprietary blend in itself.Something I found interesting. We know Peak02 is a prop blend of 6 mushrooms, but I came across a product that has the exact mg of each listed. That alone was interesting, but also the fact some are fruiting body while some are mycelium was noteworthy. I assumed all the mushrooms were mycelium. No idea if this is accurate Invalid Link Removed
I don’t believe this is accurate as no company can display the dosage of each if the Ingredient is a proprietary blend in itself.
I think that’s often the general consensus. It has been a while since I’ve reviewed the literature, but if I recall correctly, mycelium will typically have lower levels of beta glucans and triterpenoids.
But, with Peak02, we have I believe two or three clinical trials showing efficacy so that’s important to me. Increased peak power, vo2 max, time to exhaustion.
Hey all, for endurance (both aerobic and anaerobic), do y’all recommend Peak02 or Epi-Plex? I’ve used tons of Peak02 and enjoy it, but I’ve never tried Epi-Plex so wondering if anyone who has tried both has a preference
Purely from an endurance perspective I'd give Peak02 the edge over Epiplex (though running both of them together is spectacular). Overall though I prefer Epiplex if I had to pick just one. Almost as good for endurance improvement, but also some body recomp benefits that Peak02 doesn't provide.
I am going to overly simplify this and with the caveat that this doesn't mean both don't help either situation quite well.
That said...
If you primarily lift and have body composition goals: Epi-Plex
If you do more cardio and like being "active" outside of the gym: PeakO2
I find both do have a decent overlap with benefits, but epi-plex helps more with pumps and body composition. Peako2 for me personally helps more with recovery, training volume, and cardio activities.
I’m slowly building up my running endurance. I resistance train 4-5x/wk, and this has been my primary focus for ~10 years. I always sprinkled cardio in for general wellness, but now I’m really just trying to maintain current lifts and volume while simultaneously increasing cardio endurance.
I went with Peak02 (once again).
Something I found interesting. We know Peak02 is a prop blend of 6 mushrooms, but I came across a product that has the exact mg of each listed. That alone was interesting, but also the fact some are fruiting body while some are mycelium was noteworthy. I assumed all the mushrooms were mycelium. No idea if this is accurate
Isn't fruiting body better then mycelium?
I think that’s often the general consensus. It has been a while since I’ve reviewed the literature, but if I recall correctly, mycelium will typically have lower levels of beta glucans and triterpenoids.
But, with Peak02, we have I believe two or three clinical trials showing efficacy so that’s important to me. Increased peak power, vo2 max, time to exhaustion.
I don’t believe this is accurate as no company can display the dosage of each if the Ingredient is a proprietary blend in itself.
They might not be supposed to disclose it but accidents happen. That’s awfully specific
Just straight up GBB, 50mg/cap. Been buying this from Unbound but would buy it from SNS instead.
I've been thinking about doing a GBG ingredient and had been debating on whether to do a 50 mg. or 60 mg. per capsule dose.
I don't mind sweating so I like this. 50mg or 60mg would be good.
I had mentioned this last year and I had label artwork and everything done but when I mentioned it, I didn't get much feedback on people seeming interested so wound up never doing it. It's easily doable and I'm glad to do it if there is enough interest.
cool idea but it’s already in so many products that I personally wouldn’t also buy it solo.
I imagine the tepid responses might also be along that line of thinking
I had mentioned this last year and I had label artwork and everything done but when I mentioned it, I didn't get much feedback on people seeming interested so wound up never doing it. It's easily doable and I'm glad to do it if there is enough interest.
I know this has been mentioned before but I'll bring it up again in 2023... Any chance for a PLCAR-500 comeback?
Would you ever put it in a formula?
Would you ever put it in a formula?
I’m a fan of PLCAR! My first experience was in 2017 combining it with Glycomyx(purple sweet potatoes powder+glucomannan). It produced better vascularity and muscular endurance for me. But as you’ve stated, it didn’t pan out business wise. Speaking of, if it hasn’t been mentioned, what about a carb powder? Sometimes I just want to slam a protein shake with carb powder over eating a meal. Especially early a.m. or before cardio.
Speaking of, if it hasn’t been mentioned, what about a carb powder? Sometimes I just want to slam a protein shake with carb powder over eating a meal. Especially early a.m. or before cardio.
Not in a powdered one because the stickiness and clumping is a whole different level than most things.
A lot of contract manufacturers will not even run this ingredient now days for anything less than several thousand units because it sticks to the equipment and it is a nightmare to run, get consistent fill weights, and then clean the equipment.
A lot of brands in the past that claimed to be offering this at moderate to high dosages likely weren't - they may have known that, or they may have believed they were and had their cm's fibbing to them about it bc they didn't want to run it.
I'm sure I could find a place to run it, but I would never ask our primary cm's to bc I wouldn't want them upset with me or slow down other things; but its one of only several products that we've really lost money on big time.
I always say that sometimes there's a big difference between what people talk about buying and using and what people really buy and use - and the PLCAR-500 label literally pops up in my mind every time I say or write that haha.
I did at one time think about doing a multi-carnitine that was like 250 mg. PLCAR, 250 mg. ALCAR, and 250 mg. LCLT. That I may consider if enough people were interested in it.
I truly wish there was a way to gauge how well something would sell before it came out, because if I knew that x amount of people would definitely 100% for sure buy PLCAR, especially 6 packs or 12 packs, I would be willing to give PLCAR-500 a chance again, but I'm not sure any good way of gauging that.
I think PLCAR definitely has some benefits to it, but I honestly didn't get much in terms of vascularity and endurance. Maybe for its time period, but I think we have overall better things for those purposes now.
I'm thinking on PLCAR - to me able to attempt it now, I would have to find a way to gauge who would really buy it and how many - as in to make sure we could sell enough to at least break even and not lose money. If anyone has ideas on how to accurately do that, I'd love to hear them.
^^^ to further explain that, a lot of people think of SNS as a company as just me, and while I do call the shots on most things, my CPA would probably drive over to the warehouse and kick me in the nuts if I brought it back without knowing x amount were or would sell haha![]()
PeptiStrong study: Improved strength recovery, reduced fatigue, and reduced myostatin. Furthermore, “a concomitant increase in other acute markers regulating muscle protein synthesis, regeneration and myoblast differentiation was also observed.”
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Lol you could do a kickstarter type thing where people pay in advance for you to do a small batch run
Has someone already brought up a subscribe & save option for the site? Basically like Amazon where I could have my list of products delivered the 1st (or whenever) of every month for a small percentage discount.
Subscribe and save on 3 products? 10% discount.
Subscribe and save on 5 products? 15% discount.
Subscribe and save on 10 products? 25% discount.
Now, I recognize your multi-pack options potentially negate the benefit of this program, but just throwing it out there![]()
PeptiStrong study: Improved strength recovery, reduced fatigue, and reduced myostatin. Furthermore, “a concomitant increase in other acute markers regulating muscle protein synthesis, regeneration and myoblast differentiation was also observed.”
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Maybe a nice stack with Epi-Plex!
Steve @sns8778, was recently reading some studies on New Zealand blackcurrant having a potent fat oxidizing effect in combo with walking and or LISS. Have you ever looked into this ingredient? Im not making claims either way, just saw some impressive numbers there. Can send or link the study if you'd like.
You're welcome to send me the studies.
I like Black Currant in general and we actually use it in our Immune Support XT product.
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these are the two I read recently, thanks for the feedback.
FWIW SNS is my favorite supp company, and I recommend to everyone. 90% of my daily supps / staples are from you guys lol. That said, it is also why I trust your interpretation of these data sets when discussing the effectiveness of products t/ ingredients.
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these are the two I read recently, thanks for the feedback.
FWIW SNS is my favorite supp company, and I recommend to everyone. 90% of my daily supps / staples are from you guys lol. That said, it is also why I trust your interpretation of these data sets when discussing the effectiveness of products t/ ingredients.
Steve I may have missed it in this thread but has there been any interest in a Rhodiola supplement? Thanks
I think mainly from me
Stress & Anxiety Support contains a nice 3% Salidroside extract
https://seriousnutritionsolutions.com/product/stress-anxiety-support/
Steve I may have missed it in this thread but has there been any interest in a Rhodiola supplement? Thanks
I love Rhodiola and in the past I'd have said maybe, but with how cheap Stress and Anxiety Support is and the fact it contains several other quality ingredients I find it hard to justify a Rhodiola only product when I doubt I'd have much savings.
Just my personal experience.
Thank you. I really appreciate that. Word of mouth and recommendations mean a lot.
I think that the studies look good and have potential. I knew of studies on it for that, and the top study there is basically saying that they managed to replicate those in women. I don't think that the results would be on the level of TTA for example, meaning that I don't think it would be a good candidate for being a stand alone product but would be a good addition to a formula.
Also, I don't think its critical for it to be a specific New Zealand Black Currant. The difference in theory would be that NZ Black Currant supposedly has a higher anthocyanin content, but even if that's true, let's say that regular has 75% as much as the NZ one but the NZ one costs triple what the regular does, one could just use double the dose of regular and still come out with a better net yield at a better price.
I hope that that makes sense.
I actually was considering using this in an upcoming idea but hadn't decided on it for sure yet.
It also appears, at least anecdotally, that Black Currant oil has pretty potent hair-regrowth properties. It seems 99% of that feedback is coming from women, but I have no idea how, or why that would not be the case for men too. Anyway, I am sure you are / were aware of that, I was not.
Black ginger. Nothing beats the 11 o’clock style hard ons that stuff gives me.