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A Day In The Life Of Rocket

After a weekend of watching the grand kids and a little more food than normal I was up to 187lbs this morning. Starting today I am adding (4) True Shred capsules to my single daily dose of 1ml of Ursa Major.
 
Rocket3015 said:
After a weekend of watching the grand kids and a little more food than normal I was up to 187lbs this morning. Starting today I am adding (4) True Shred capsules to my single daily dose of 1ml of Ursa Major.
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grandkids are way better for a bulk than AAS, lol. :love:
 
I used to think I had quite a supplement collection but I was a novice. I always wondered how you stashed all of the "In the mail" items you get. I think you have more protein than my local supplement warehouse.
 
MrKleen73 said:
I used to think I had quite a supplement collection but I was a novice. I always wondered how you stashed all of the "In the mail" items you get. I think you have more protein than my local supplement warehouse.
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I'm a collector !!!
 
1st day of True Shred, Diet On Point and I gained 2lbs ??? Waist still tight!!
 
Supplement Enthusiast
 
thebigt said:
old fashioned past down thru generations homemade chocolate chip cookies right out of the oven, all nice and gooey.... :love::love::love::love::love:
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Those would break my diet any day of the week for sure ;)
 
Rocket3015 said:
Supplement Enthusiast
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I think we might have accidentally stumbled across the outlet for your compulsive nature. ;)

Oh yeah and also... I AM JEALOUS of some of that!
 
Just in case anyone wants to know, I ordered more protein today!
 
My wife made me 2 dozen Salmon Cakes to take in my lunches ❤
 
Got to try the new Core Coconut Cream Pie Protein today, It was OK in my warm oatmeal, but was fantastic as a cold pudding. I was also impressed when I opened it up, not only was the tub full, but the scoop was on top. I know they sell these products buy weight, but it seams a better value when you get a "Full Tub" (am I crazy?)

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Rocket3015 said:
Got to try the new Core Coconut Cream Pie Protein today, It was OK in my warm oatmeal, but was fantastic as a cold pudding. I was also impressed when I opened it up, not only was the tub full, but the scoop was on top. I know they sell these products buy weight, but it seams a better value when you get a "Full Tub" (am I crazy?)

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I’m assuming the smaller containers may actually be cheaper for them? But yeah I definitely appreciate less wasted space. Doesn’t take up so much cabinet or recycle bin space.
 
Rocket3015 said:
Got to try the new Core Coconut Cream Pie Protein today, It was OK in my warm oatmeal, but was fantastic as a cold pudding. I was also impressed when I opened it up, not only was the tub full, but the scoop was on top. I know they sell these products buy weight, but it seams a better value when you get a "Full Tub" (am I crazy?)

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always a bonus when tub arrives with scoop on top--i bet stuff gets tossed around pretty good during shipping.

i notice several brands have started to pack moisture packs on bottom to keep scoop close to top.
 
I made some over night oats with it last night and mixed in a little shredded coconut, it was very good!
 
Rocket3015 said:
I made some over night oats with it last night and mixed in a little shredded coconut, it was very good!
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I need to start doing overnight oats more. The instant oats in the morning with my eggs are so easy though :)
 
LeanEngineer said:
I need to start doing overnight oats more. The instant oats in the morning with my eggs are so easy though :)
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I don't do them very often, but I will make them a little more often with this Coconut Protein, it's like eating a cold slice of Coconut Cream Pie !
 
My weight is still sitting at 188lbs, but waist is tight and I feel BIG !! Loving the Ursa Major!!
 
I have been applying it to my forearms every morning, same place every day no irritation at all. A salesman from one of the auto parts stores was in the over day and commented on how jacked my arms looked. Makes you feel good.
 
Rocket3015 said:
I have been applying it to my forearms every morning, same place every day no irritation at all. A salesman from one of the auto parts stores was in the over day and commented on how jacked my arms looked. Makes you feel good.
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Love those comments! Although I must be doing something wrong cause I don't get them very much ;)
 
I just started my 2nd bottle of Ursa Major I'm up about 4lbs but waist is tight and vascularity is better. 4 more weeks to go.
 
I screwed up a bit, last week before shoulders I put two pimps of Helioplex on each delt and did a heavy should pressing workout. 2 day later my should HURT So Bad (Not a good hurt) that I could barely stand it. I guess the Helioplex mask the pain during the workout so I injured my delts. They are recovering but I still have pain.
 
Rocket3015 said:
I screwed up a bit, last week before shoulders I put two pimps of Helioplex on each delt and did a heavy should pressing workout. 2 day later my should HURT So Bad (Not a good hurt) that I could barely stand it. I guess the Helioplex mask the pain during the workout so I injured my delts. They are recovering but I still have pain.
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Sucks to hear that. I hate those injuries that build and pop up post workout day or after your workout :( Hopefully a speedy recovery back to normal.
 
Chest yesterday was a lot of Pec Deck and Back Today some Low Cable Rows, I'm sure it will all be back to normal by the first of next week.
 
Hate to hear about the shoulder aching, at least you have the Helios to get swelling back down.
 
Today was shoulders, so after last week - light laterals Front, Side & Rear all 15-20 reps. Good workout no pain!!
 
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The Peanut Butter and Jelly protein is really good, but the funny thing is I don't think it taste like PB&J, but I really like it????
 
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This is a great idea !!

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Rocket3015 said:
This is a great idea !!

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I like that. Just checked their site they don’t ship to Europe :(

I used to use Platemates which were small magnetic weights to add to dumbells but now my gym has only rubber dumbells so can’t use these anymore.
 
Rostam said:
I like that. Just checked their site they don’t ship to Europe :(

I used to use Platemates which were small magnetic weights to add to dumbells but now my gym has only rubber dumbells so can’t use these anymore.
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I just looked at the PlateMates (I have steel dumbbells) they $45.00 a pair
 
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