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My introverted self... reform reborn.

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Invalid Link RemovedI’m gonna be honest ... my goals have changed throughout this process! Mental clarity was one.. still working on that! Ummm u know a few things I def need to work on is my diet.. it’s been every where to say the least! This is what’s been on my mind the last two days! I take nothing but preworkout! So I’ve been searching and reading attempting to find the absolute bare necessities that I need! So I’m open to advice there and we all know I should probably start with a multi bit and protein ... all n all I wanna get ripped
 
Invalid Link RemovedI’m gonna be honest ... my goals have changed throughout this process! Mental clarity was one.. still working on that! Ummm u know a few things I def need to work on is my diet.. it’s been every where to say the least! This is what’s been on my mind the last two days! I take nothing but preworkout! So I’ve been searching and reading attempting to find the absolute bare necessities that I need! So I’m open to advice there and we all know I should probably start with a multi bit and protein ... all n all I wanna get ripped
I understand, mental clarity is key. The only advice i can give now is keep pushing forward. My mind has changed several times within a log, its all good as long as we are still growing!
 
Yeah the essentials like a multi and fish oil is always good. Protein if you aren't getting enough from real food.
Just have to keep it simple and stay away from a lot of processed foods.

The boots do make the pic that much better:)
You have a great figure, your weight is distributed evenly throughout from your pics.
Keep pushing forward each day
 
Yeah the essentials like a multi and fish oil is always good. Protein if you aren't getting enough from real food.
Just have to keep it simple and stay away from a lot of processed foods.

The boots do make the pic that much better:)
You have a great figure, your weight is distributed evenly throughout from your pics.
Keep pushing forward each day

Thank u!! I think for the first time in a long time everything is coming into focus! I plan to keep striving towards that! I appreciate all the great comments ... I don’t get out much so I must say it’s nice to hear positive things...

I did make a stop at The local supp store the other day when I left there all I had was preworkout ... and my head hurt!! They certainly had a lot to say! Simple is where my heart is and slowly my brain is conforming to the simple ways it’s self ... yay for some mental peace for once!

Thank you again!
 
Thank u!! I think for the first time in a long time everything is coming into focus! I plan to keep striving towards that! I appreciate all the great comments ... I don’t get out much so I must say it’s nice to hear positive things...

I did make a stop at The local supp store the other day when I left there all I had was preworkout ... and my head hurt!! They certainly had a lot to say! Simple is where my heart is and slowly my brain is conforming to the simple ways it’s self ... yay for some mental peace for once!

Thank you again!

Yes, simple is best. Not like you are trying to get into contest shape. Just overall health and mental clarity. Training definitely does that for me after a long day. Just feel better once I am done.
Sometimes we need others to tell us the positives in ourselves since we tend to concentrate on the negatives way to much.
 
I’ve dwindled there ... then somehow bread and cupcakes end up in my mouth... it’s a shame
Look into John Kiefer's Carb Backloading. You go strict keto for a couple weeks, then on the days you train you are allowed to have simple carbs with your dinners. What I do, makes everything so manageable.
 
stacy1212 You look very solid, you tighten things up and I think you will be very happy with your look.
 
Hey sista from another .... how are you!!?? I’ve missed your beautiful face. I’m glad I stopped favoriting the right and now have moved to the left ... gets me higher to your heart... hahaha

How is it going? What does the scale say? And stop appearing in my dreams in a mini skirt, offering me donuts.
 
How is it going? What does the scale say? And stop appearing in my dreams in a mini skirt, offering me donuts.

I bet that’s scary .... what kind of donuts am I offering!? And listen let’s keep the donut talk on the down low ... let’s not relive that one time!! Scale is stuck at 203 pds!!!! Like stuck my friend
 
I bet that’s scary .... what kind of donuts am I offering!? And listen let’s keep the donut talk on the down low ... let’s not relive that one time!! Scale is stuck at 203 pds!!!! Like stuck my friend
Never think its stuck nor are you! Every moment is just a moment.
 
I bet that’s scary .... what kind of donuts am I offering!? And listen let’s keep the donut talk on the down low ... let’s not relive that one time!! Scale is stuck at 203 pds!!!! Like stuck my friend

I know what you must do to get the scale moving:
less invasive:
-clip toe -and finger nails
-cut off all the callus on the heals
-shave that vagina jungle off
-take the butt-plug out
more invasive:
-yank all teeth out
-deep colon cleansing
-donate a kidney
 
I know what you must do to get the scale moving:
less invasive:
-clip toe -and finger nails
-cut off all the callus on the heals
-shave that vagina jungle off
-take the butt-plug out
more invasive:
-yank all teeth out
-deep colon cleansing
-donate a kidney

Pooping ... I’ve tried! I enjoy scratching random people with my claws! Sasquatch sightings would go nonexistent if I shaved!! Come on now!!! I have a huge diamond on the end of my butt plug makes my anus sparkle.... not gonna give my twinkle a$$ up!! I keep my callouses due to my barefoot nature...
 
I already have the majority of my teeth missing ... hmmmm does gerbil cleanse count?? Uh how do u know I have two kidneys ??
 
I've taken to hanging around fat people. Makes me look better by comparison!

(And I remember the donut fiasco)
 
And I've learned a couple of things now that I'm (almost) single; I'm apparently somewhat more desirable than I thought, and a fairly large percentage of single women in my age group have some serious issues.
 
So updated pics ... sorry I’ve been slacking lately ... attempting to put up a high tunnel before the snow comes! So yesterday I sustained a gym injury lmao... let me explain the dude that seems to have me spot him at random times doin random things .. got me again. He simply asked will u throw the medicine ball back and forth as he does decline bench sit ups ... seems fair enough right! Medicine ball weighing in at a solid 8lbs ... first throw he wings it straight into my right breast. Wow ouch ouch ouch... so now I have a weird breast injury from that guy at the gym... yay!!
 
So updated pics ... sorry I’ve been slacking lately ... attempting to put up a high tunnel before the snow comes! So yesterday I sustained a gym injury lmao... let me explain the dude that seems to have me spot him at random times doin random things .. got me again. He simply asked will u throw the medicine ball back and forth as he does decline bench sit ups ... seems fair enough right! Medicine ball weighing in at a solid 8lbs ... first throw he wings it straight into my right breast. Wow ouch ouch ouch... so now I have a weird breast injury from that guy at the gym... yay!!
We need pics
 
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