BOSSMAN'S First supplement log on AM

I got a sample of Wild Thing at home if I remember I will try it tomorrow...
 
I really need to see about getting some samples of a few pre-workouts. Where did you get all of these sample packs at BOSSMAN? I am almost out and haven't really tried anything too new recently other than the new Mesomorph.
 
MrKleen73 said:
I really need to see about getting some samples of a few pre-workouts. Where did you get all of these sample packs at BOSSMAN? I am almost out and haven't really tried anything too new recently other than the new Mesomorph.
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Always get a freebie when I order from STRONG, others that toss in freebies are **, and d*s. How do you like the Mesomorph? Pwo are crucial for me, always looking for the best, 18-19 hour days, up at 3am for workout
 
BOSSMAN said:
Always get a freebie when I order from STRONG, others that toss in freebies are **, and d*s. How do you like the Mesomorph? Pwo are crucial for me, always looking for the best, 18-19 hour days, up at 3am for workout
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The new mesomorph is a solid pre-workout but does not live up to it's namesake. The energy is just not there compared to any of the previous versions. Still a solid pre, but Mesomorph set the standard for a while regarding it's intense energy and the new one does not deliver on that aspect. Great focus, decent pump, no major crash but stims are obviously wearing off by the 3 hour mark.
 
The OG Mesomorph was Great !!
 
Rocket3015 said:
The OG Mesomorph was Great !!
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Yeah it has like 90mg DMAA in it, and over 400mg caffiene, some methyl epinepherin or something too. It was intense. My old favorites were that and OG Jack3d from USP Labs the original was the bomb. When I was repping they sent me over 1000 of those 3 serving sample packs, and when I left they told me to just keep it rather than mail it back. So I had Jack3d for a couple years after they stopped selling the OG version.
 
MrKleen73 said:
Yeah it has like 90mg DMAA in it, and over 400mg caffiene, some methyl epinepherin or something too. It was intense. My old favorites were that and OG Jack3d from USP Labs the original was the bomb. When I was repping they sent me over 1000 of those 3 serving sample packs, and when I left they told me to just keep it rather than mail it back. So I had Jack3d for a couple years after they stopped selling the OG version.
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Lucky Dog !!
 
310 am 2 caps true shred
1 sample INSANE LABZ Redrum devils blood good mix, good taste
316am treadmill warmup with sauna jacket
434am Treadmill done 74.5 minutes 804 calories 5.75 miles
Pandora korn
Korn lies
Breaking Benjamin close to having
Chevelle tug of war
Rage against the machine bulls on parade
Garage temp45
 
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Redrum by Insane LABZ
Devils blood
Taste...8/10 just like a cherry blow pop
Focus..7/10 got in tunnel vision after 13 minutes
Energy 7/10 clean energy, nothing explosive
Sweat...normal
Pump...none, just ran today
Needless to say, a decent pwo. Hard to fully judge because I didn't lift, although I will say this. Today was scheduled for legs, during my normal warmup I just kept going. After about 15 minutes I felt like Forrest Gump and "I was runnng" ....I have had this sample for about a month and just realized Redrum spelled backwards. .... Thanks for the sample
 
BloodManor said:
Good job with the weight loss
Diet is really the hardest thing in bodybuilding
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Yeah man it really is, I have been throwing in pwo samples this week up against my jug of Cannibal Riot. The Riot is holding strong at the top. Great pwo
 
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BOSSMAN said:
Yeah man it really is, I have been throwing in pwo samples this week up against my jug of Cannibal Riot. The Riot is holding strong at the top. Great pwo
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Thanks I’m glad you are enjoying it
I have placed all my other pres in the freezer now that the new riot is out. It’s by far my favorite pre ever and that’s a lot coming from me who has tried everything. I just feel it’s the perfect mix of stims pumps and focus.
 
BloodManor said:
Good job with the weight loss
Diet is really the hardest thing in bodybuilding
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Amen. Diet is the key! Consistency in dieting over the long run is the hardest.
 
Nice work on the weight lose !!
 
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17,876 fit bit steps. My fit bit bit steps do not include my treadmill workouts. Another 19 hour day yesterday. Up 3am, 10 hour shift, 4 hour labor, installed mulch from previous day cleanout. 15 yards of mulch.
If not familiar with yardage, that's 404 bags of mulch. We do bulk, have it dumped, we load it in wheel barrel, walk it, dump it, then spread. Uphill, downhill. I'm sore as hell this morning
 
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Had a simple, big, delicious dinner last night. 3 turkey burgers and 4 cups of broccoli with cheese
 
Gonna call today an off day from the gym. Got another 12 yards of mulch today. 5 yards to cut. Will be about 10 hours of manual labor.
No pwo today, just gonna get a 24oz coffee and a alpha lean.
Will have my 4 caps tru shred
2 nos pre cursor
2 cog diesel
And some creatine, Kre-alkalyn, and protein throughout the day
 
Dang that's a lot of steps and work yesterday! I'd say you had your fair share of cardio if you include the work haha Those turkey burgers look good to!
 
My weekend is going to be pretty much the same thing !!

Food Looks Good !!
 
Yesterday was another 13 hour day, all manual labor.
True shred 4 caps..I'm thinking the most of what I'm getting from the 4 caps is I seem to be very hard. My whole upper body especially my back is very hard, in a good way
Alpha lean 1 cap, this stuff is the bomb. Endless energy
 
So off day today as far as the gym, although we are working. Yes on a sunday, we have a cemetery today. 1100 headstones to cut and weed eat around, then come back and blow each one. Another 8 hour day, all labor.
Will roll with coffee, 4 caps true shred
1 alpha lean
2 coq diesel
2 diesel nos pre cursor
Creatine
Protein shake
 
Is that black mulch becoming the “IN” thing to do? My neighbor just did theirs last summer like that. Our house is all white and we were gonna do something this summer to give it a little character.

I do like the look but can’t copy my neighbor now haha
 
The nice this about landscaping is the instant gratification you get when you're done, and stand back and look at it!!
 
kjscatch said:
Is that black mulch becoming the “IN” thing to do? My neighbor just did theirs last summer like that. Our house is all white and we were gonna do something this summer to give it a little character.

I do like the look but can’t copy my neighbor now haha
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Yes that is black, I push it hard. It's visible from far away, if you get it in bulk it stays black along time. Black bag only last about 3 weeks and turns grey. Curb appeal
 
I like the looks of the Black, or the Coco (very dark brown)
 
Today is gonna be a true off day, my body is telling me to take a break. Alarm went off at 3am this morning and just couldn't get my feet on the ground. Still have my normal 10 hour shift and 2 estimates tonight.
4 caps true shred
1 cap alpha lean
2 cap diesel nos pre cursor
Protein/creatine today
Will stay at maetinance today 2k calories
I'm noticing in the evenings is when the veins really are more visible in shoulders, forearms, and hands. Still very happy with this stack. Muscles are hard all day, feeling and looking leaner
 
I would say you need a day off after 26000 steps yesterday haha Enjoy the rest day and recovery day.
 
I believe everyone who has run the True Shred has noticed increased Vascularity !!
 
Man you are one busy and hard working mofo! No wonder you are averaging 1.5-2lbs a week. Keep it up Brother!
 
MrKleen73 said:
Man you are one busy and hard working mofo! No wonder you are averaging 1.5-2lbs a week. Keep it up Brother!
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I was cooked this morning, it's 12 now, alpha lean has got me pinging again. Got some good fruit amd chicken in me and ready to start this week all over again. Wife tucked me in good last night to, so I slept like a baby
 
Nothing like a good nights sleep !!
 
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Lunch for the week, deer meat
 

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308 am 2 caps true shred 1 sample packet Insane LABZ I AM GOD
314 am treadmill warmup with sauna jacket
Good sh1t,* 2 miles in 21 minutes,* soaked, floating
340am treadmill done 25 minutes 2.10 miles 308 cals soaked
341am warmup stretch
2 min jump rope
30 push up
30 sit up
20 prison squats wit med ball
45 10lb Torso twist
30 sec rest, 2 sets
Had to take off sauna jacket after 1st set, sweat was nuts, I AM GOD I guess
352am warmup done
353am full body workout,* feeling awesome
Close grip reverse pulldown 20x70
Leg extensions 15x50
40lb db curls 10 rep
30 sec rest
Repeat for 3 rounds 10lb increases except db curls
Squats 150x20
Upright rows 50lb 20 cable
Overhead extension 20x60
30 sec rest
10lb increases except overhead extension 3 rounds
423am core time is gone
435am workout complete 1 hour 21 minutes
Pandora korn
Hype songs of the day
Chevelle Forfeit
Linkin Park Given up
Three Days Grace World so cold
Garage temp 58
 
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