Guest viewing is limited

Studhorse Putting SCIVATION Xtend Perform and Flexatril to the test (Sponsored)

And congrats!!!! LOL
 
ryane87 said:
No celebratory under 200 noodz? Mildly disappointed...
Click to expand...

I will try to get some noodz friday. I took some in the ****ter at the gym but they were blurry. I'm not very good at selfies and my wife's phone has better quality.
I think i'm at 199 because I took 10 days off and kept my diet in check. probably just loss of muscle, Hard to tell. strength is good, energy is good!

Build it and the Noodz will come!
 
ryane87 here are some Work ****ter pics for you brother. (must be the Radiate that makes my hand shake at the gym)
Invalid Link Removed
Invalid Link Removed

My best FireTitan Pose. doesn't do him justice!
Invalid Link Removed
 
What a Stud (horse)! Not too shabby for an old guy!
 
Looking good ..I'm liking the FireTitan pose! ummm do you always take your coffee pot the the bathroom??? lmao
 
Studhorse said:
yea I need to work on the FireTitan pose. And yah I just drink out of the pot!
Click to expand...

Picturing it now.. walk into the bathroom at your office. there you are sitting there on the Sh**ter door open.. drinking a pot coffee..!! Like a boss !!!
 
Studhorse said:
I will try to get some noodz friday. I took some in the ****ter at the gym but they were blurry. I'm not very good at selfies and my wife's phone has better quality.
I think i'm at 199 because I took 10 days off and kept my diet in check. probably just loss of muscle, Hard to tell. strength is good, energy is good!

Build it and the Noodz will come!
Click to expand...

I'm for Noodz!
 
Studhorse said:
Day: 7 Weight: 199 hell yah!
Supplements:
Pre work out: Scivations Xtend Preform Mango (Taste is a 10)
Intra: Scivations Xtend Preform Mango
Scivations Flexatril 3 tabs before dinner.
3x a day Whole food multi, Creatine 5g. AM & Post with 100% whey shake,
Co-Q-10, Reversitol, NAC, Krill Oil, Psyllium Husk 6ea. 2x a day, I drink 2-3 Protein shakes a day.
Tea spoon of organic coconut oil in my coffee (usually 6 cups a day)yes I’m old and need caffeine.


Training: HST: 2hrs.



Nutrition:
Carbs Grams 280
Fat Grams 128
Protein grams 186
Tot. Cals 2947
*Broke Down last night and had 3 large pancakes with Homemade peanut butter and Pure Maple Syrup!
And 4 slice of all natural bacon. (No I didn’t feel bad about eating it)

Xtend Preform: Workout Felt really good last night. Had great mind to muscle connection again. Endurance was great, the Xtend Perform seems to help with my mind to muscle connection.
Woke up this morning and my lower back was jacked (Must have slept on my stomach and the Platz squats does this to me some times, don’t know why because it doesn’t bother me when I do them, maybe because my legs are on fire and I can’t feel anything else. Once I get a hot shower and moving around I’m fine (Just getting a little older) got to bed about an hour late (had some FireTitan late night wife cardio again).
Little bit of DOMS in my back, the Xtend Perform seems to be helping with my endurance, after my workout I felt pretty fresh, Plus I love the taste.

Flexatril: 14th day. Finally finished my first bottle. Have 3 more ready to go. TheSolution hooked me up with 1 more bottle and I bought 2 more. That should say everything! My shoulder feels the best it has in a year. All the normal minor aches and pains in too many joints are still nonexistent! When I did my lifts my shoulder felt good. I tried hairygrandpa HEX presses. The shoulder felt great and actually felt like I was hitting my chest. Thanks Flexatril!
Gen Notes: I’m going to have to say Flexatril is for the Bomb.
Click to expand...

MARRIAGE CARDIO ROCKS BRO!!
 
Workout: 9 Weight: 197.8 hell yah!
Supplements:
Pre work out: Scivations Xtend Preform mix with a Pre Mango (Taste is a 10)
Intra: Scivations Xtend Preform Mango
Scivations Flexatril 3 tabs before dinner.
3x a day Whole food multi, Creatine 5g. AM & Post with 100% whey shake,
Co-Q-10, Reversitol, NAC, Krill Oil, Psyllium Husk 6ea. 2x a day, I drink 2-3 Protein shakes a day.
Tea spoon of organic coconut oil in my coffee (usually 6 cups a day)yes I’m old and need caffeine.


Training: HST: 1.5hrs. (Gym was almost empty @ 7:30pm.) I love this.



Nutrition:
Carbs Grams 249
Fat Grams 109
Protein grams 249
Tot. Cals 3007 (OVER) Had 2 donuts at work

Xtend Preform: Workout Felt really Friday night. Had great mind to muscle connection again. Endurance was UP! , the Xtend Perform seems to help with my mind to muscle connection.
Friday’s workout was very good considering when I rolled up my window when I got home the fricken window regulator went out. (Have to special order for my car) so I busted out the piece of wood I have used before to hold the dam window up. That cost me an hour. I have door panels!
No DOMS Sat Morning, the Xtend Perform really helps with this, after my workout I felt really fresh, Plus did I say I love the taste.

Flexatril: 19th day. My shoulder feels the best it has in a year. All the normal minor aches and pains in too many joints are still nonexistent! When I did my lifts my shoulder felt good, I continue to push more weight or reps every workout.

Gen Notes: slipped walking up the stand at a softball game and caught myself with my bad arm. My shoulder was hurting a little bit. next day no Pain! I’m going to have to say Flexatril is still the Bomb.
 
one week out of Decondition noodz! 1 week HST in the books, Weight down to 197.8 think I lost some muscle but a little fat as well.
Invalid Link Removed
Invalid Link Removed

sorry for the inactivity brothers. Its softball season for my daughter. was in OKC all weekend.
 
Abs are startin to show! You're gonna show all the youngsters up if you keep on this same pace!! Looking good brother
 
SFreed said:
Abs are startin to show! You're gonna show all the youngsters up if you keep on this same pace!! Looking good brother
Click to expand...

Thanks my OLD friend! Hard to hit my Protein numbers when at a ball park all weekend. also about 600 cals a day under because I won't eat the crap food at the ballpark and I forgot to load up eats. Didn't have time friday after the gym, got home and had to hit the road.
Usually I pack a box of protien bars and some cold grilled chicken breast. need to get back in the swing of this long as s softball season and traveling almost every weekend.
 
Studhorse said:
one week out of Decondition noodz! 1 week HST in the books, Weight down to 197.8 think I lost some muscle but a little fat as well.
Invalid Link Removed
Invalid Link Removed

sorry for the inactivity brothers. Its softball season for my daughter. was in OKC all weekend.
Click to expand...

That's flat out Stud-a-licious! That's better than "Yummy"!
 
Studhorse said:
one week out of Decondition noodz! 1 week HST in the books, Weight down to 197.8 think I lost some muscle but a little fat as well.
Invalid Link Removed
Invalid Link Removed

sorry for the inactivity brothers. Its softball season for my daughter. was in OKC all weekend.
Click to expand...

Mr. Trapzilla von Tricepazoid!
Looking solid good bro!
 
Tank999 said:
Mr. Trapzilla von Tricepazoid!
Looking solid good bro!
Click to expand...

Thanks for the kind words. (the traps are left over from the power lifting days) lol
Plus my traps grow easy like my Tris. that is why I do 1 exercise for each every other workouts sometimes. or some times I will just skip them for 4 weeks strait. no so much the Tris anymore since I can't bench. If I could just get the other muscles to cooperate I would have it made.
 
The only thing I got that grows easy is belly fat.
 
Tri's & Traps are looking GREAT !!!!!!!!!!!
 
Xtend Perform wise:
- What are you noticing during your workouts? Are you seeing less rest between sets?
- Have you tried adding in intensity techniques to test the Peak02 and performance?
-- Drop Sets , Accumulation Sets, Rest Pause Sets, Giant Sets, Tri-Sets etc..

if you have what have you noticed with and without the perform?

Flex -->
Killing the feedback, I love hearing this... I keep telling people this is a miracle drug, and it goes to show in every single log that people use it...

Speaking of that.. Giving away a few Performs and Flexatrils on my social media right now :) If you have instagram look me up (@Bkupniewski)
 
The Solution said:
Xtend Perform wise:
- What are you noticing during your workouts? Are you seeing less rest between sets?
- Have you tried adding in intensity techniques to test the Peak02 and performance?
-- Drop Sets , Accumulation Sets, Rest Pause Sets, Giant Sets, Tri-Sets etc..

if you have what have you noticed with and without the perform?

Flex -->
Killing the feedback, I love hearing this... I keep telling people this is a miracle drug, and it goes to show in every single log that people use it...

Speaking of that.. Giving away a few Performs and Flexatrils on my social media right now :) If you have instagram look me up (@Bkupniewski)
Click to expand...

Xtend Perform wise: I always stick to my workout to the tee. What I have noticed the most is I'm usually beat when I finish my 1.5 to 2hr. HST workout. (Time based on how crowded the gym is). I'm comfortably tired when I get finished. This last Friday the gym was almost empty and my rest was 30-45 seconds between sets. I was still felt that good comfortably tired. I went home packed to leave for the weekend and was feeling pretty fresh. usually I would be a little bitchy when I get in a rush after my workouts.
Note: Week 7 is all negatives and week 8 is all drop sets. this will be a good test.

Flexatril is a god send as far as I'm concerned. never had anything work to help with the pain (accept pain killers and I try not to take these) and start noticing a difference so fast. I can't believe you can keep this stuff in stock?

No instagram for me.
 
Decided to go for a short run this afternoon. 3 1/2 miles in 22 minutes. I know, not an extremely fast pace, and not a long run, but I wanted to see how the Achilles would hold up. Happy to report that I have a very slight tenderness. With how it's been affecting me this year, this is really amazing! Pretty much tells me that something in Flexatril has magically fixed my tendinosis fairly quickly, which really defies logic. And that I can guarantee I'll be back on the trails this spring.
 
The Solution said:
Man.. If every logger gave us this kind of feedback life would be awesome.
Your killing it.
Click to expand...
I call it like it is. If I didn't like it I would let you know. No complaints hear both are doing what they claim. And the Flexatril is blowing my mind how well it's working.
 
SFreed said:
Decided to go for a short run this afternoon. 3 1/2 miles in 22 minutes. I know, not an extremely fast pace, and not a long run, but I wanted to see how the Achilles would hold up. Happy to report that I have a very slight tenderness. With how it's been affecting me this year, this is really amazing! Pretty much tells me that something in Flexatril has magically fixed my tendinosis fairly quickly, which really defies logic. And that I can guarantee I'll be back on the trails this spring.
Click to expand...

That is awesome my man! You have to be stoked!
 
SFreed said:
Decided to go for a short run this afternoon. 3 1/2 miles in 22 minutes. I know, not an extremely fast pace, and not a long run, but I wanted to see how the Achilles would hold up. Happy to report that I have a very slight tenderness. With how it's been affecting me this year, this is really amazing! Pretty much tells me that something in Flexatril has magically fixed my tendinosis fairly quickly, which really defies logic. And that I can guarantee I'll be back on the trails this spring.
Click to expand...

SO Happy to hear this man... I know you were very hesitant on buying flexatril. But this is music to my ears!!!
 
Workout: 10 Weight: 198.3
Supplements:
Pre work out: Scivations Xtend Preform mix with a Pre Mango (Taste is a 10)
Intra: Scivations Xtend Preform Mango
Scivations Flexatril 3 tabs before dinner.
3x a day Whole food multi, Creatine 5g. AM & Post with 100% whey shake,
Co-Q-10, Reversitol, NAC, Krill Oil, Psyllium Husk 6ea. 2x a day, I drink 2-3 Protein shakes a day.
Tea spoon of organic coconut oil in my coffee (usually 6 cups a day)yes I’m old and need caffeine.


Training: HST: 2hrs.



Nutrition:
Carbs Grams 210
Fat Grams 82
Protein grams 232
Tot. Cals 2650

Xtend Preform: Workout felt really good. Continue to have great mind to muscle connection again. Endurance was great, the Xtend Perform seems to help with my mind to muscle connection and my endurance is increasing. Workout weight continues to go up.
Monday night’s workout was very good considering the gym was packed.
No DOMS, the Xtend Perform really helps with this, after my workout I felt fresh, Plus did I say I love the taste.

Flexatril: 20th day. My left knee was bothering me last night after my squats. Woke up this morning pain is gone! My shoulder feels the best it has in a year. All the normal minor aches and pains in too many joints are still nonexistent! When I did my lifts my shoulder felt good, I continue to push more weight or reps every workout.

Gen Notes: Flexatril is Awesome and the Xtend Perform just keeps getting better.
 
You must log in or register to reply here.
Back
Top