Kat and Puccah's Strong is the new sexy log

MrKleen73 said:
Get some Claritin in your life girl!!!!
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Claritin isn't strong enough for me.
:/

YatesWifey04 said:
Flonase....my best friend most of the year!!!
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I've never tried Flonase.

It's definitely my allergies. I'm itchy all over especially in my face and eyes. My coworker told me that he has strept throat and I hope that I didn't catch anything from him. So far I don't have any symptoms of it.

I went to the small gym tonight and this guy was taking forever with the power rack, so I decided to hit some heavy leg accessories instead.

Cardio
Elliptical
10 mins
Treadmill
10 mins
Spiffy leg press bike thingy
10 mins
Invalid Link Removed

Super set
Leg press
270x16x3
360x16x3
Calf press
270x16x3
360x16x3
A guy walked up to me after I put on my plates and said, "oh, so you're going to make me look bad by putting 4 plates on and you have a mouth piece in!!" I just laughed and said, "not at all". I didn't want to tell him that I could do more. Haha.... Then his wife walked up.... ? awkward.

Leg extensions
90x16
120x16
140x16
I don't go super heavy anymore because of my knees.

Seated leg curls
90x16
100x16x2

Adductor
70x16x3
Abductor
170x16x3

And I'm done...

I decided not to take a day off from the Cardarine because I figured it was just my allergies. The Cardarine actually makes me feel really good. I'm in a really good place in my life and I feel like my mind, heart, and soul are finally aligned with each other instead of fighting with each other. :)
 
Be careful of certain allergy meds they can make you gain weight pretty rapidly if you don't watch the scale. I used nasonex which is like Flonase and somehow someway the corticosteroid got into my blood stream. The idiot doctor had never seen anything like this before. I developed dermatitis all over my face, rapid weight gain, increased blood pressure, anxiety and panic attacks that wouldn't go away. Went to a doctor who finally told me it was the nasonex. I had to ween myself and went through withdrawal. Muscles cramped up, extreme weakness and fatigue and little yellow beads of sweat popping up all over my body. Lasted about 2 weeks. In one month I lost 60 pounds after going off of the nasonex and was eating like a racehorse. Long story short I deal with my allergies and take NOTHING LOL.
 
BlockBuilder said:
Be careful of certain allergy meds they can make you gain weight pretty rapidly if you don't watch the scale. I used nasonex which is like Flonase and somehow someway the corticosteroid got into my blood stream. The idiot doctor had never seen anything like this before. I developed dermatitis all over my face, rapid weight gain, increased blood pressure, anxiety and panic attacks that wouldn't go away. Went to a doctor who finally told me it was the nasonex. I had to ween myself and went through withdrawal. Muscles cramped up, extreme weakness and fatigue and little yellow beads of sweat popping up all over my body. Lasted about 2 weeks. In one month I lost 60 pounds after going off of the nasonex and was eating like a racehorse. Long story short I deal with my allergies and take NOTHING LOL.
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That's crazy. I've been on it for years....on & off since highschool. I don't use it daily year round, but do almost daily during fall & spring when my allergies kick my a$$. It's never hindered my appetite. People respond differently though & your case was an extreme. My Dr warned me to not use it if I could possibly have any open sores in my nose though.
 
puccah8808 said:
Claritin isn't strong enough for me.
:/


I've never tried Flonase.

It's definitely my allergies. I'm itchy all over especially in my face and eyes. My coworker told me that he has strept throat and I hope that I didn't catch anything from him. So far I don't have any symptoms of it.

I went to the small gym tonight and this guy was taking forever with the power rack, so I decided to hit some heavy leg accessories instead.

Cardio
Elliptical
10 mins
Treadmill
10 mins
Spiffy leg press bike thingy
10 mins
Invalid Link Removed

Super set
Leg press
270x16x3
360x16x3
Calf press
270x16x3
360x16x3
A guy walked up to me after I put on my plates and said, "oh, so you're going to make me look bad by putting 4 plates on and you have a mouth piece in!!" I just laughed and said, "not at all". I didn't want to tell him that I could do more. Haha.... Then his wife walked up.... �� awkward.

Leg extensions
90x16
120x16
140x16
I don't go super heavy anymore because of my knees.

Seated leg curls
90x16
100x16x2

Adductor
70x16x3
Abductor
170x16x3

And I'm done...

I decided not to take a day off from the Cardarine because I figured it was just my allergies. The Cardarine actually makes me feel really good. I'm in a really good place in my life and I feel like my mind, heart, and soul are finally aligned with each other instead of fighting with each other. :)
Click to expand...

Claritin takes a couple days to build up in the blood stream, it is not an over night fix, has to be taken daily during seasonal allergies. I like Zyrtec myself because it works more quickly.

I am telling you though your reaction is not typical hay fever/pollen related. You are applying something to your skin that your body is rejecting. Don't just write it off as pollen or something. If your allergies are that severe that airborne particles are causing these reactions you need to go see an allergy doctor STAT! You could be setting yourself up for anaphylaxic shock if you don't take care of it. That is really something you should not be dismissive about. If they are that bad you need to have an epi pen on you at all times.
 
MrKleen73 said:
Claritin takes a couple days to build up in the blood stream, it is not an over night fix, has to be taken daily during seasonal allergies. I like Zyrtec myself because it works more quickly.

I am telling you though your reaction is not typical hay fever/pollen related. You are applying something to your skin that your body is rejecting. Don't just write it off as pollen or something. If your allergies are that severe that airborne particles are causing these reactions you need to go see an allergy doctor STAT! You could be setting yourself up for anaphylaxic shock if you don't take care of it. That is really something you should not be dismissive about. If they are that bad you need to have an epi pen on you at all times.
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Thank you! I've tried Claritin and Zyrtec. Zyrtec didn't work at all and I think my body got use to Claritin. I went to the doctors back in August but he couldn't find anything wrong. He just prescribed me some steroid ointment to help with the rash. I'll make an appointment soon, I just have to find a new doctor. :)
 
YatesWifey04 said:
That's crazy. I've been on it for years....on & off since highschool. I don't use it daily year round, but do almost daily during fall & spring when my allergies kick my a$$. It's never hindered my appetite. People respond differently though & your case was an extreme. My Dr warned me to not use it if I could possibly have any open sores in my nose though.
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Yes my case was extreme. Strangest part was that all of my bloodwork was completely normal on everything. I went off the nasonex and poof back to normal lol. Don't be scared though. I believe my case was very rare
 
Man I've missed being in here! Hope you figure out what's going on with your allergies! You're gorgeous as always!!
 
love2liftkat said:
Man I've missed being in here! Hope you figure out what's going on with your allergies! You're gorgeous as always!!
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Thank you, Kat! Come back!!!!!

I had a decent uppers session tonight. As I was walking out a guy stopped me and asked about my training. He said that he wanted to help me because he can see the frustration on my face. He said that I'm strong as hell but I'm just going through the motions with my training. Sigh*** we'll see.
 
So how did the ECA stack go for you two ladies? As you may have read in another thread I am looking to set something up for the wifey. Did you guys eventually stay on for the original 8 to 9 weeks? What was your overall conclusion of just that stack?
 
Chrisko said:
So how did the ECA stack go for you two ladies? As you may have read in another thread I am looking to set something up for the wifey. Did you guys eventually stay on for the original 8 to 9 weeks? What was your overall conclusion of just that stack?
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The bronkaid was too strong for me so I went back to the Primatene. I didn't stay on for that long but I did notice that my appetite was suppressed. I also lost a few lbs with it. :)
 
puccah8808 said:
The bronkaid was too strong for me so I went back to the Primatene. I didn't stay on for that long but I did notice that my appetite was suppressed. I also lost a few lbs with it. :)
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Is the primatene over/under dosed? If so did you have to break it up somehow? It is hard finding any of the two over here.
 
Chrisko said:
Is the primatene over/under dosed? If so did you have to break it up somehow? It is hard finding any of the two over here.
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I think bronkaid is almost doubled the dosage of Primatene. I had to break the bronkaid in half then break it again because it was just too strong for me. Nope, it's easy. It's all behind the pharmacy counter. :)
 
I tried both versions myself and had no success with it, although many swear by the combo. I can't figure out why my system fought it so hard. I tried many times to go on the ECA stack. It was awful.
 
HokiePride said:
I tried both versions myself and had no success with it, although many swear by the combo. I can't figure out why my system fought it so hard. I tried many times to go on the ECA stack. It was awful.
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I agree. People make it out to be like a miracle pill and I'm just like... Uh.... ? waiting....
 
It worked well for energy for me but that was about all I could tell from it! I had no trouble with full doses of the bronkaid and even up to twice a day!
 
Bronkaid = 25mg ephedrine
Primatene = 12.5mg

Different forms but half the dosage in the latter.

Bronkaid always treated me well. Haven't used it in ages aside from just one cap before playing basketball to help with breathing.
 
Blondes have more fun... Well, kinda. ?

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HokiePride said:
I tried both versions myself and had no success with it, although many swear by the combo. I can't figure out why my system fought it so hard. I tried many times to go on the ECA stack. It was awful.
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Maybe the ECY stack would be a step up. Add in some forskolin 95 and olive leaf extract lol. Might be a bit too much though
 
I don't know if it's the Cardarine but my libido is so effn insane. I'm surprised I'm not wh*ring the F around. Ugh....... ⛓?
 
puccah8808 said:
I don't know if it's the Cardarine but my libido is so effn insane. I'm surprised I'm not wh*ring the F around. Ugh....... ⛓?
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Feel your pain,, my libido was insanely high on the last 2 weeks of my run with carda - was running it at 21mg
 
Heck yeah got to love that when it happens. I love to see a girl kick butt in the gym especially on leg day!!! Beast mode!!
 
I like girls with insane libido !!
 
Nooooooo, lol, I feel like I'm on the urge of c*mming and there's nobody to help me!
 
Dma378 said:
Sometimes you just have to take matters into your own hands.
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Haha, that's an every day thing. I need some loving haha!
 
BlockBuilder said:
My ex gf had no libido....god there I go talking about my ex gf again...sorry guys/gals
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It's ok, I had absolutely none with my ex either but that was because I hated him.
 
Gutterpump said:
Puccah, you live in Cali I think right? There must be some decent guys around?
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I do and I'm sure there are but for right now, I'm really loving the single life. It's this euphoric feeling! When I'm ready, he'll come around but for right now, I honestly enjoy being single. :D Did you wanna go on a date or something? Haha jk


Here's my story for the day:

I'm so oblivious to "flirting" and I think my "You can say whatever you want to me" sticker was on my head again. ?

Him: That's a nice tattoo.
Me: Thank you.
Him: Are you always this lovely?
Me: No, haha, sometimes I just roll out of bed.
Him: You're always so sweet to us on the phone. All the boys think so.
Me: Haha, no, not me. I'm mean!
***** Walks up to give him his paperwork.
Me: You forgot your invoices.
Him: No, I was going to come get it but I don't mind watching you walk away.
Me: Omg!

I always talk to him on the phone but it's the first time we met in person.
 
puccah8808 said:
I do and I'm sure there are but for right now, I'm really loving the single life. It's this euphoric feeling! When I'm ready, he'll come around but for right now, I honestly enjoy being single. :D Did you wanna go on a date or something? Haha jk
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I've been single since the end of summer and kinda liking it too. Definitely beats being with someone who doesn't fully click or share much in common with. Are you asking me on a date? lmao :D I'm all the way in NYC!
 
Gutterpump said:
I've been single since the end of summer and kinda liking it too. Definitely beats being with someone who doesn't fully click or share much in common with. Are you asking me on a date? lmao :D I'm all the way in NYC!
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Haha, sure! I'll be in jersey and Connecticut in a few months. :D isn't it refreshing! I go to bed worrying about nobodddddddy! (Keith Sweat voice) ?
 
Gutterpump said:
Haha yes it is... Then it's settled, I'll be your nyc tour guide :)
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Hahahah, deal! hopefully it's not too cold. I'm a California girl and have no winter clothes.
 
Like the blond ends, digging it!
 
puccah8808 said:
I do and I'm sure there are but for right now, I'm really loving the single life. It's this euphoric feeling! When I'm ready, he'll come around but for right now, I honestly enjoy being single. :D Did you wanna go on a date or something? Haha jk


Here's my story for the day:

I'm so oblivious to "flirting" and I think my "You can say whatever you want to me" sticker was on my head again. ?

Him: That's a nice tattoo.
Me: Thank you.
Him: Are you always this lovely?
Me: No, haha, sometimes I just roll out of bed.
Him: You're always so sweet to us on the phone. All the boys think so.
Me: Haha, no, not me. I'm mean!
***** Walks up to give him his paperwork.
Me: You forgot your invoices.
Him: No, I was going to come get it but I don't mind watching you walk away.
Me: Omg!

I always talk to him on the phone but it's the first time we met in person.
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For someone that pretty much flirts with everyone here on your posts I kinda find it hard to believe that you are oblivious when the opposite sex flirts with you. Am I the only one that sees this?

Sometimes the right man will fall in your lap. Hopefully you find the right person for you if that is what you want but hopefully you realize when he(or she) comes along.

"It was like coming this close to your dreams... and then watch them brush past you like strangers in a crowd.....You know we just don't recognize the most significant moments of our lives while they're happening. Back then I thought, well, there'll be other days. I didn't realize that that was the only day."
 
Chrisko said:
For someone that pretty much flirts with everyone here on your posts I kinda find it hard to believe that you are oblivious when the opposite sex flirts with you. Am I the only one that sees this?

Sometimes the right man will fall in your lap. Hopefully you find the right person for you if that is what you want but hopefully you realize when he(or she) comes along.

"It was like coming this close to your dreams... and then watch them brush past you like strangers in a crowd.....You know we just don't recognize the most significant moments of our lives while they're happening. Back then I thought, well, there'll be other days. I didn't realize that that was the only day."
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That was beautiful, thank you! I'm sure I will. I'm not too worried at this point in my life. Like what I said in my other post, the love I was so desperately searching for was my own and I finally found it.

I was telling one of my best friends how happy I was the other day. I just felt beautiful inside and out. Like everything I've been wanting was finally falling into place. His response to me was, "well, don't think that you're better than everyone else just because you're happy." This completely broke my heart and made me question myself. Did I not deserve to be happy just because others are not? I didn't understand how he could have taken my happiness for arrogance.

In "real" life, I'm an introvert and shy. I don't go out of my way to talk to people and I tend to keep my head down or my headphones in in order to avoid talking to people. My perfect night is staying at home and watching a documentary. It's always easier behind a keyboard... Who knows, I'm probably some big ol hairy guy trying to catfish all the boys. ??
 
puccah8808 said:
That was beautiful, thank you! I'm sure I will. I'm not too worried at this point in my life. Like what I said in my other post, the love I was so desperately searching for was my own and I finally found it.

I was telling one of my best friends how happy I was the other day. I just felt beautiful inside and out. Like everything I've been wanting was finally falling into place. His response to me was, "well, don't think that you're better than everyone else just because you're happy." This completely broke my heart and made me question myself. Did I not deserve to be happy just because others are not? I didn't understand how he could have taken my happiness for arrogance.

In "real" life, I'm an introvert and shy. I don't go out of my way to talk to people and I tend to keep my head down or my headphones in in order to avoid talking to people. My perfect night is staying at home and watching a documentary. It's always easier behind a keyboard... Who knows, I'm probably some big ol hairy guy trying to catfish all the boys. ??
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Haha. I guess you never know in today's world.

The thing is this, why would you let it break your heart. If you are happy, you are happy. Who gives a **** what anyone else thinks? For the most part everyone deserves to be happy. It sounds like you pretty much let him sh1t in your Cheerios. At this point in my life I don't give a flying **** what anyone thinks for the most part. If I always cared about what others thought I wouldn't be able to fully enjoy life. Make it yours and don't let it pass you by.
 
Chrisko said:
Haha. I guess you never know in today's world.

The thing is this, why would you let it break your heart. If you are happy, you are happy. Who gives a **** what anyone else thinks? For the most part everyone deserves to be happy. It sounds like you pretty much let him sh1t in your Cheerios. At this point in my life I don't give a flying **** what anyone thinks for the most part. If I always cared about what others thought I wouldn't be able to fully enjoy life. Make it yours and don't let it pass you by.
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I agree with you. 99% of the time I don't care. He's been one of my best friends for years and have been with me through everything. That's the reason why it hurt me.
 
Yah there are some things we are supposed to care about. People we hold in high esteem will always have meaning to us, for example, and they should. The General population, yah who gives a rats ass what they think of me.
 
puccah8808 said:
I agree with you. 99% of the time I don't care. He's been one of my best friends for years and have been with me through everything. That's the reason why it hurt me.
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Irregardless of the fact that he's been there or not...a real friend would be happy that you are finally happy. Happy that you are finally finding that inner peace you have been searching for elsewhere. I find it odd he tried knocking you down a peg vs encouraging your happiness. That's understandably why it hurt....you expect your true friends to support you & be happy for you....especially during times of finding ourselves truly happy within.
 
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