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I'm on Phosphatidic acid Ya'll

kbayne said:
That works.

People are starting to micro manage things. Just get the supplements in and go smash the weights.
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Speaking the truth
 
Danes said:
You will soon see lab test of KING v2.
Contacted couple of Labs and now I am waiting.

Those labs are one of better ones so it will be fun
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Standing by - especially for the cost. Depending, I may foot a bill or two to have you analyze some more stuff. Wouldn't those be some fun threads :)
 
Can I seriously not even quote a post with an image in it... come on...

If we're talking V1, then I'd agree with you. If King V1 is Super Saiyan Goku, V2 isn't even Krillin, it's Hercule; it claims to be the best, but it's clearly not what it claims to be.
 
muscleupcrohn said:
Can I seriously not even quote a post with an image in it... come on...

If we're talking V1, then I'd agree with you. If King V1 is Super Saiyan Goku, V2 isn't even Krillin, it's Hercule; it claims to be the best, but it's clearly not what it claims to be.
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LOL. Love the DBZ references.
 
Joedoubledose said:
MuscleUp I was just looking online and saw that Fearn makes a liquid soy lecithin product. What's your opinion on this?
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I'm not entirely sure at the moment. I haven't really done any research on liquid lecithin.

The following is from the American Lecithin Company:
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It seems like the granules would be preferable, but I'll do some more research on it.
 
NewAgeMayan said:
If you experience no gi discomfort with them you'll be set :)
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And if you do experience GI discomfort, try taking them with a meal within 3 hours of your workout. I'd still rather get high doses of PA for very cheap 3 hours before hitting the gym than low doses of PA for a lot of money 30 minutes before working out.
 
muscleupcrohn said:
And if you do experience GI discomfort, try taking them with a meal within 3 hours of your workout. I'd still rather get high doses of PA for very cheap 3 hours before hitting the gym than low doses of PA for a lot of money 30 minutes before working out.
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Thanks for the advice! I'm interested to see what effects I get.
 
muscleupcrohn said:
And if you do experience GI discomfort, try taking them with a meal within 3 hours of your workout. I'd still rather get high doses of PA for very cheap 3 hours before hitting the gym than low doses of PA for a lot of money 30 minutes before working out.
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True. I think Id personally exhaust just about every feasible dosing strategy if I found myself having digestive issues with the granules.
 
ma70 said:
I've got 6 tubs of SL waiting for me. Do you guys just chew them then drink water?
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I chew them - reminds me of peanuts (Fearn's). I feel like I'm getting a cheat meal :) 2-4 Tbs isn't a lot IMO, you could do a test run with rice krispies or something :)
 
Does PA end up make your muscles look full/bloated but not cut up/lean?

I'm working on recomping right now and improving vascularity with a decrease in bf & water retention.

Thoughts?

Much appreciated crew!
 
kboxer7 said:
Does PA end up make your muscles look full/bloated but not cut up/lean?

I'm working on recomping right now and improving vascularity with a decrease in bf & water retention.

Thoughts?

Much appreciated crew!
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no it doesnt make you look bloated
 
kboxer7 said:
Does PA end up make your muscles look full/bloated but not cut up/lean?

I'm working on recomping right now and improving vascularity with a decrease in bf & water retention.

Thoughts?

Much appreciated crew!
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I've noticed an increase in muscle fullness and better pumps With PA. I haven't noticed any difference in definition. I'm not sure about other people though.
 
Alright guys you convinced me after 29 pages ;) Optimal dose? everyone says they take between 750mg and 3g daily. however I saw kbayne say 2 tbs which accoriding to the nutrition facts a 15g serving (obviously I know its not all PA)

anyhow was thinking of running this at 3g daily with my ARA run and seeing what I can do with it... going ahead with the fearn brand lecithin granules. 97% seems pretty good!

Just need to know how to dose it, how much/when/how often and Ill be a guinea pig for you guys this summer!
 
iThrow said:
Alright guys you convinced me after 29 pages ;) Optimal dose? everyone says they take between 750mg and 3g daily. however I saw kbayne say 2 tbs which accoriding to the nutrition facts a 15g serving (obviously I know its not all PA)

anyhow was thinking of running this at 3g daily with my ARA run and seeing what I can do with it... going ahead with the fearn brand lecithin granules. 97% seems pretty good!

Just need to know how to dose it, how much/when/how often and Ill be a guinea pig for you guys this summer!
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2 tbsp is 15g serving which contains 1200mg PA (fearns lecithin granules).

Dose pre-workout (30-180 minutes) and on off days dose with a fatty meal.
 
TheIronAsylum said:
would taking soy letchini cause diabetes or big insulin dumps/spiking insulin high? same thing for clear muscle ? just curious
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Its a fat? Dietary fat no effect on insulin. Also diabeties isnt something you just get, you develop it over time
 
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