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Joedoubledose
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God this thread is like my daily source of entertainment honestly. *eats popcorn slowly*
Your going to love it bro. ThTs a hefty dose too. Id love to hear how it goesBuying some PA tomm. I'm finally going to do it lol. Going straight for 2.4g. 8 weeks!
I hope so bro. All I hear is good things and idk why it took me this long lol. I will definitely keep everybody postedYour going to love it bro. ThTs a hefty dose too. Id love to hear how it goes
Same here.God this thread is like my daily source of entertainment honestly. *eats popcorn slowly*
Welcome to the Legion of Lecithin.I hope so bro. All I hear is good things and idk why it took me this long lol. I will definitely keep everybody posted
Lol not yet. Until I take my first dose. Probably the following Monday.Welcome to the Legion of Lecithin.
Speaking the truthThat works.
People are starting to micro manage things. Just get the supplements in and go smash the weights.
Standing by - especially for the cost. Depending, I may foot a bill or two to have you analyze some more stuff. Wouldn't those be some fun threadsYou will soon see lab test of KING v2.
Contacted couple of Labs and now I am waiting.
Those labs are one of better ones so it will be fun
My dream is to have threads where we lab test different productsStanding by - especially for the cost. Depending, I may foot a bill or two to have you analyze some more stuff. Wouldn't those be some fun threads![]()
That would be a great thread to get real info to the consumers who spend thier hard earned dollars and are trusting the labels for what they put into thier bodies.My dream is to have threads where we lab test different products![]()
Can't waitYou will soon see lab test of KING v2.
Contacted couple of Labs and now I am waiting.
Those labs are one of better ones so it will be fun
LOL. Love the DBZ references.Can I seriously not even quote a post with an image in it... come on...
If we're talking V1, then I'd agree with you. If King V1 is Super Saiyan Goku, V2 isn't even Krillin, it's Hercule; it claims to be the best, but it's clearly not what it claims to be.
LOL. Love the DBZ references.
Hahhaa....Broly has been taking Soy Lechitin Granules.View attachment 118241
And, if King V2 is somehow Super Saiyan Goku, then lecithin is Broly The Legendary Super Saiyan. Two can play at this game TheFug...
I'm not entirely sure at the moment. I haven't really done any research on liquid lecithin.MuscleUp I was just looking online and saw that Fearn makes a liquid soy lecithin product. What's your opinion on this?
Before and after 8 weeks of lecithin. Two can play at this game TheFug...Hahhaa....Broly has been taking Soy Lechitin Granules.
If you experience no gi discomfort with them you'll be setI think I'm gonna go for some granules this week. Finally![]()
Only time will tell, LOL. So, is it the choline content that is giving people stomach upset?If you experience no gi discomfort with them you'll be set![]()
And if you do experience GI discomfort, try taking them with a meal within 3 hours of your workout. I'd still rather get high doses of PA for very cheap 3 hours before hitting the gym than low doses of PA for a lot of money 30 minutes before working out.If you experience no gi discomfort with them you'll be set![]()
Thanks for the advice! I'm interested to see what effects I get.And if you do experience GI discomfort, try taking them with a meal within 3 hours of your workout. I'd still rather get high doses of PA for very cheap 3 hours before hitting the gym than low doses of PA for a lot of money 30 minutes before working out.
True. I think Id personally exhaust just about every feasible dosing strategy if I found myself having digestive issues with the granules.And if you do experience GI discomfort, try taking them with a meal within 3 hours of your workout. I'd still rather get high doses of PA for very cheap 3 hours before hitting the gym than low doses of PA for a lot of money 30 minutes before working out.
Same here. With meals, split doses, whatever it takes.True. I think Id personally exhaust just about every feasible dosing strategy if I found myself having digestive issues with the granules.
Some chew, some mix, some blend, do whatever helps you get them down (except dont heat them).I've got 6 tubs of SL waiting for me. Do you guys just chew them then drink water?
I chew them - reminds me of peanuts (Fearn's). I feel like I'm getting a cheat mealI've got 6 tubs of SL waiting for me. Do you guys just chew them then drink water?
Dose creatine whenever convenient for you.i should be taking creatine when taking pa right?
2 tablespoons pre-workout.Do you take a full dose of SL everyday (workout day or not)?
thisYou should always be taking creatine
My staples are creatine, betaine, beta alanine, and PA. If you're getting the PA from the granules, all 4 are really affordable enough to run long-term. Hell, you can get all 4 of them and then some for the price of a concentrated PA supplement!this
no it doesnt make you look bloatedDoes PA end up make your muscles look full/bloated but not cut up/lean?
I'm working on recomping right now and improving vascularity with a decrease in bf & water retention.
Thoughts?
Much appreciated crew!
I've noticed an increase in muscle fullness and better pumps With PA. I haven't noticed any difference in definition. I'm not sure about other people though.Does PA end up make your muscles look full/bloated but not cut up/lean?
I'm working on recomping right now and improving vascularity with a decrease in bf & water retention.
Thoughts?
Much appreciated crew!
2 tbsp is 15g serving which contains 1200mg PA (fearns lecithin granules).Alright guys you convinced me after 29 pagesOptimal dose? everyone says they take between 750mg and 3g daily. however I saw kbayne say 2 tbs which accoriding to the nutrition facts a 15g serving (obviously I know its not all PA)
anyhow was thinking of running this at 3g daily with my ARA run and seeing what I can do with it... going ahead with the fearn brand lecithin granules. 97% seems pretty good!
Just need to know how to dose it, how much/when/how often and Ill be a guinea pig for you guys this summer!
Im taking King, not sure about youBefore and after 8 weeks of lecithin. Two can play at this game TheFug...
View attachment 118243
Its a fat? Dietary fat no effect on insulin. Also diabeties isnt something you just get, you develop it over timewould taking soy letchini cause diabetes or big insulin dumps/spiking insulin high? same thing for clear muscle ? just curious