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Kat and Puccah's Strong is the new sexy log

vujade said:
well if thats the case, then I call BS on PMS :nono:
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Haha, it's all fake! Although, I do want to eat everything in site today! :'(
 
Wrivest said:
Blue balls are 110% a real thing!!! It fûcking sucks!!!!!
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You should find a girl who will never deny you sloppy head! just sayin... :P
 
Wrivest said:
I'm married.... I'm lucky if I get a sloppy kiss!!!!
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Lol, and I'm single and just want someone who won't ever deny me s*x. Who doesn't want 2 am head?! Hahaha
 
puccah8808 said:
Killer sesh, Kat! My friend sent me this from Arkansas. At first I thought it was sand. Lol <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=114715"/>
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What part of Arkansas?

puccah8808 said:
Haha, it's all fake! Although, I do want to eat everything in site today! :'(
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My hubby can vouch that PMS is real!! Hahahaha
 
Good morning! I hope to catch up on all of your logs today! I have 3 cake orders and a cookie order so after a crazy work day, I was busy baking all last night! My hubby told me I wasn't going to be allowed in the kitchen anymore- I'm too messy! ROFL

Workout was great this morning! I'm feeling stronger! Maybe I'm gaining more muscle to start off my cut! :D

Calisthenics/ab work between sets(no rests)

Wide grip Pulldowns
55x15
70x15
100x15
110x15
120x12. 110x12, 100x15

Db pullovers(head off bench-to forehead)
35x12
50x13F, 40x14F, 35x15

BB rows(had to use bench/rack so I straddled the bench)
95x15
115x12
135x10PR, 125x12, 115x12, 105x15
Holy Cramps!!! Lol

Ez bar Upright rows
50x12, 40x12, 35x15

Preacher curls
35x15
50x12-Pr?
50x12
50x12, 45x12, 40x15

Alt Db curls
25x12, 20x12, 15x15

SS
Seated leg curls
90x12
90x12
110x12rep PR, 90x12, 70x12

Rev flyes on incline bench (slow with 3 sec hold at top)
10x20x3

Seated leg curls
90x12, 70x12, 50x15
(Machine only moves by 20lbs)
Hams were SHOT
 

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Arms were nice and pumped after two days of higher carbs! Lol
 

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Great looking GUNS !!! Cakes and Cookies...................Can I lick the bowl ??
 
Sweet! Another PR wow!. Now just look at that huge tricep horseshoe, girl you are rockin' it!
 
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Awesome guns Kat! Congrats on the PR!! Rowing more than some guys I know for sure.

puccah8808 said:
Bandzzzzz! <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=114660"/>
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Did you get the whole pack?
 
Rocket3015 said:
Great looking GUNS !!! Cakes and Cookies...................Can I lick the bowl ??
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Thanks! Absolutely! Come on over!

turff49 said:
Sweet! Another PR wow!. Now just look at that huge tricep horseshoe, girl you are rockin' it!
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Thank you! I was pretty stoked when I saw it!

RegisterJr said:
Pages later... Awesome guns Kat! Congrats on the PR!! Rowing more than some guys I know for sure. Did you get the whole pack?
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Thank you! I got some crazy looks from a couple of guys at my gym as well! Lol
 
Walk into this log and it's blue balls and sloppy head.. I knew there was a reason I liked y'all so much..lol

Awesome work as always Kat! Physique is really looking great:)
 
Den bicep gainz.

If chewy almost doughy cookies are around me, game over lol you're staying busy kat!
 
Looking great, Kat!
 
RegisterJr said:
Pages later... Awesome guns Kat! Congrats on the PR!! Rowing more than some guys I know for sure. Did you get the whole pack?
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Nope, I found these at Walmart. I tried all three sizes, but the two strongest ones where not friendly with my shoulder.
 
puccah8808 said:
Nope, I found these at Walmart. I tried all three sizes, but the two strongest ones where not friendly with my shoulder.
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Our Wal-mart doesn't carry those kind yet. I saw some at Dicks, but they weren't as durable and way expensive.
 
Looking good KAT!
 
RegisterJr said:
Our Wal-mart doesn't carry those kind yet. I saw some at Dicks, but they weren't as durable and way expensive.
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These were $16 and made by Gold's Gym. I also saw that they carried chalk in a bottle for $3 and was soooooo excited but I'm a liquid chalk girl now. :D
 
puccah8808 said:
These were $16 and made by Gold's Gym. I also saw that they carried chalk in a bottle for $3 and was soooooo excited but I'm a liquid chalk girl now. :D
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I bough there bottled chalk. Works well.
 
I tried the bottled chalk. No matter what I mix it with it still taste like crap...
 
Kat I fing love the volume of your workouts. And tell your hubby that the bigger the mess the better the taste! PS I want a cookie!
 
McCrew530 said:
Kat I fing love the volume of your workouts. And tell your hubby that the bigger the mess the better the taste! PS I want a cookie!
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I'll give you my cookie! ;)
 
McCrew530 said:
If I may take liberties with nick cage's line from face off "Mmm cookie... I could eat a cookie for hours"
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Haha, you're so bad!!!!!!
 
booneman77 said:
oh dear god this is the biggest lie ever ha. If you've had them, you'll never forget. NEVER.
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If it feels like you got kicked in the balls, do what they teach us in Muay Thai!!! Jump up and down, stomp your feet, and shake it off.
 
Kat, can you feel the love?! Our thread is less than a month old and we have almost 1000 comments. :D
 
Sigh*** I have to start running. I have to run 3 miles in 45 mins (I think) and I need help. My endurance freaking sucks! :/
 
Fug it has been -15 every day here :( feels like the seventies :( been a long time since it has been this consistently cold
 
puccah8808 said:
If it feels like you got kicked in the balls, do what they teach us in Muay Thai!!! Jump up and down, stomp your feet, and shake it off.
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Now you know why we throw temper tantrums when we get blue balls!
 
herderdude said:
Now you know why we throw temper tantrums when we get blue balls!
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lol, just like how we get emotional during that time of the month.
 
puccah8808 said:
If it feels like you got kicked in the balls, do what they teach us in Muay Thai!!! Jump up and down, stomp your feet, and shake it off.
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not at all. It's more like they're bruised inside and out and are extremely sensitive to any form of contact ha. Terrible stuff
 
booneman77 said:
not at all. It's more like they're bruised inside and out and are extremely sensitive to any form of contact ha. Terrible stuff
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Oh, like when we get sore boobs! We love taking our bras off at the end of the day!!!! :D
 
puccah8808 said:
Oh, like when we get sore boobs! We love taking our bras off at the end of the day!!!! :D
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I grew up in the 70's no one wore a bra !!!!!!! I miss those days !!
 
Rocket3015 said:
I grew up in the 70's no one wore a bra !!!!!!! I miss those days !!
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lol, that was before I was born! :D I totally blanked out last night while standing at the check out line. I couldn't remember how old I was! Hahahahah I still don't right now. Brb, I have to go calculate! :/
DreamWeaver said:
Or used condoms :)
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haha, I read this too fast without seeing who you were quoting and all I thought about was someone using used condoms. :/


Edit: I'm 33!!! :D
 
puccah8808 you bring out the "Bad" in me !!
 
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