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Next PES Insider Deal???

nattydisaster said:
MMmmm Blondie Sludge
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had it again this morning with puffed kamut, 2 scoops blondie and half a scoop of milk chocolate crushed up some salted pretzel sticks mixed in and some fat free vanilla rice pudding was out of this world :D

going to pick up some 0 fat ice cream waffer cones later to make blondie ice cream, pics coming soon
 
Is there a general guide to cooking with protein powder? Like replace 1cup flour with 1 scoop protein?
 
ddfox said:
Is there a general guide to cooking with protein powder? Like replace 1cup flour with 1 scoop protein?
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Highly dependant on the protein, to be more like flour use whey, or extra rising agents if it is Select.

Keep the flour in the recipe and substitute half for whey, is how I trial my recipes then adjust for moistness/rising from there
 
Got my tubs in and can't wait to crack the label!!! It's go time in this ShiZZZ!!!
 
ddfox said:
Is there a general guide to cooking with protein powder? Like replace 1cup flour with 1 scoop protein?
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You can replace the flour with protein, do 50/50, or keep all the flour and add 1 whole scoop. It depends on macros, number of servings, etc. Just note that if you keep most of the flour and use any Select, you will need a fair amount of wet ingredients. Isolate, not as much wet is needed, why needs more, blends need ore than whey, and pure casein needs the most.
 
Are you referring to the PES website?
I don't think any of us were featured yet, or am I wrong?
 
The Solution said:
http://anabolicminds.com/forum/company-promotions/239674-who-wants-free.html
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Driven2lift said:
Are you referring to the PES website?
I don't think any of us were featured yet, or am I wrong?
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The link for the recipe promo states:

"Following the launch of our delicious protein powder, Select, we have decided to launch some recipes!

So, we summon any budding young chefs who want to cook up some delicious meals using PES Select.

Winners of the competition will have their recipes (and photos) posted on our website and/or social media pages.

Submit your photos and recipes into this thread;"
 
Yes I know it was stated winners would be, it's only been a full year ;)

Lol it would have been great but I am thinking its not happening anymore, PES is busy with dropping new great products on us which I would never complain about.
bdcc will get back to us with an update I am sure.

I will be happy with a Ben nude in place of this :)
 
bdcc said:
Yes.

He asked for the recipe link for our website so I provided the recipe link for our website lol.

There are loads of amazing recipes in the thread that Bob linked but it can be quite hard trying to find then unless you remember the name. I know this first hand because I searched it twice before I found Dylan's low carb cake recipe lol. :)
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Thats why they make a search button
on the top right it says "Search Thread" type in low carb cake when in the thread and it takes you right to the recipe.
 
The Solution said:
Thats why they make a search button
on the top right it says "Search Thread" type in low carb cake when in the thread and it takes you right to the recipe.
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lol, I am aware of the search function.

You can only do that if you know the name of the recipe, hence me saying "unless you remember the name".

For example, Dylan had two recipes I want to try imminently but I can't remember the names of them so I cannot search for them. I can search for his username but he has a lot of posts in the thread so takes some thorough searching.

I have looked through dozens of pages on that thread to find a recipe before.

It is difficult to find them "unless you remember the name". ;)
 
Driven2lift said:
Smart man!

I saw you say you were making fudges with these, 100% down to see the Blondie fudge recipe you work out I think that will be awesome
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It's just a LC fudge made with PB and CO or Butter and I'll use PES Select Protein to flavor it.
I'll post more about it once I get it made.

Also on deck is a PES Select Protein spread. It'll be my knockoff off cookie butter but kept LC.
 
scope75 said:
It's just a LC fudge made with PB and CO or Butter and I'll use PES Select Protein to flavor it.
I'll post more about it once I get it made.

Also on deck is a PES Select Protein spread. It'll be my knockoff off cookie butter but kept LC.
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Cream Cheese + PB + Protein you could even add some cocoa, splenda etc and then freeze it and cut into squares

boom.
 
The Solution said:
Cream Cheese + PB + Protein you could even add some cocoa, splenda etc and then freeze it and cut into squares

boom.
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That's sounds more like frozen cheese cake.
Plus I don't have a freezer. Lol

What I posted will hold its shape at room temp just like real fudge. Nice and creamy fudge that just melts in your mouth.
 
scope75 said:
That's sounds more like frozen cheese cake. Plus I don't have a freezer. Lol What I posted will hold its shape at room temp just like real fudge. Nice and creamy fudge that just melts in your mouth.
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No Freezer at all??

But, how do you store ice cream?!?! Lol
 
scope75 said:
That's sounds more like frozen cheese cake.
Plus I don't have a freezer. Lol

What I posted will hold its shape at room temp just like real fudge. Nice and creamy fudge that just melts in your mouth.
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Then use coconut oil. That is how i used to make my fudge with another protein . microwave it and combine with the product and it will bind/mold together.
 
The Solution said:
Then use coconut oil. That is how i used to make my fudge with another protein . microwave it and combine with the product and it will bind/mold together.
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Yeah I know I've made it a few times before.

It's also how I make my own chcolate bars with just CO cocoa powder and a little sweetner. Way cheaper and tastier than buying dark chocolate at the store.
CO really brings out flavors and makes them pop.
 
bdcc said:
lol, I am aware of the search function.

You can only do that if you know the name of the recipe, hence me saying "unless you remember the name".

For example, Dylan had two recipes I want to try imminently but I can't remember the names of them so I cannot search for them. I can search for his username but he has a lot of posts in the thread so takes some thorough searching.

I have looked through dozens of pages on that thread to find a recipe before.

It is difficult to find them "unless you remember the name". ;)
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Had to lol
 
scope75 said:
I wear a beanie so I look like a HOODLUM.

Everyone knows not to mess with a hoodlum while eating ice cream. Lol

Last time I made that walk I was eating donuts and ice cream.
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Niice!! :ROFL:
 
scope75 said:
It's called buying fresh food weekly. I buy all my meat and veggies every Sunday. Fridge is completely empty Sunday morning before I head to Costco and pack it full again.
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Doesn't bode well for when there's a Ben & Jerry's sale and you can't stock up. :)
 
scope75 said:
They don't sell B&J at Costco. lol That's about the only store I go too.
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Best idea for saving money buying bulk.

My costcos here actually carry ice cream from a local creamery in 2 litre tubs
 
Yeah mine has a good selection of ice cream. Biggest boxes of skinny cows I have ever seen. But luke said above you aren't going to find any jenis or talenti but again for $10 and like 2 pounds of ice cream it's hard to beat hahahaha
 
Tabascoonall said:
Yeah mine has a good selection of ice cream. Biggest boxes of skinny cows I have ever seen. But luke said above you aren't going to find any jenis or talenti but again for $10 and like 2 pounds of ice cream it's hard to beat hahahaha
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And just think, he eats that 2lbs of ice cream on the walk home!
 
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