You leave no excuses for the rest of us!Thanks brother. Can't let myself down you know?
You leave no excuses for the rest of us!Thanks brother. Can't let myself down you know?
Thanks man. Might have to sneak in a bathroom nap tonight!! LOL. My crew can hold it down on their own if I disappear.Solid training session!! Yeah those first few nights are the toughest. Usually takes me a week anytime I work nights to sleep good during the day. Stay safe brother!!
I like the combination of the 2!! I'm out of melatonin, but 50mg benadryl, 5mg melatonin is a great combo. Mild either way. Benadryl is ok for everyday use. I always start to be ready to come off my cycles just so I can get good sleep without using anything though.Nice workout man
I noticed you take benedryl to help you sleep, i've been struggling to sleep on my second week of Epi, might have to give it a try. would melatonin be safer for every night use?
Totally!!Fat grip curls are a cruel mistress... So much burning every where
Thanks bro. Yeah they take some getting used to. They enhance some exercises and ruin others!!Good job on the pr those fat grips sound interesting..
Haha indeed. Thanks for joining.mmm looks like Christmas! hah thanks ffor sharing!
I like Rich, he's got some good advice! What did you do for 4 hours?Thank you Rich Piana for helping me kill like 4 hours at work tonight. You are also my new hero.
Just watching videos at my desk. Straight shooting guy.I like Rich, he's got some good advice! What did you do for 4 hours?
Yes he is! If I ever get a day to myself I'm going to try his 8hr arm workout!Just watching videos at my desk. Straight shooting guy.
Whoa!! Didn't see that vid!!Yes he is! If I ever get a day to myself I'm going to try his 8hr arm workout!
Yeah, check it out, he explains it really well! It's on my to do list!Whoa!! Didn't see that vid!!
I watched him do a video the other day on the proper way to do bent over rows, which helped me a lot, and he literally had the shape of a silver back gorilla! Awesome!Yeah, check it out, he explains it really well! It's on my to do list!
Hell yeah man thank you. Just feel f-ing aggressive in there. The numbers haven't leaped and the scale is all over the place, don't know what's real!! LOL. But this stuff makes me feel like a monster in the gym. Every workout, every move is with authority and gnarly intensity. But I do look back at my entries and there are several PR's each week. So that speaks for itself.You are selling me more as more on DMZ every entry brother You're killing it
That's what I keep seeing. The way I look at it; if you are seeing steady consistent gains and it's not bunk, then it's Worth giving the compound a runHell yeah man thank you. Just feel f-ing aggressive in there. The numbers haven't leaped and the scale is all over the place, don't know what's real!! LOL. But this stuff makes me feel like a monster in the gym. Every workout, every move is with authority and gnarly intensity. But I do look back at my entries and there are several PR's each week. So that speaks for itself.
Im going to follow your protocol in April man. Probably do 40-50 day cycle! With OL DMZ and dermacrine or maybe stano instead. Looking forward to seeing. The final review. You sold me on DMZ before summer to get shreddedAt this point I would recommend it highly. I have 3 day left of Olympus DMZ and then I crack open the LGI which is 15mg a cap. I will run it at 60 as well for 10 days then possibly 75 for a week.
Yeah buddy!! You better log it. Yours was very well done man.Im going to follow your protocol in April man. Probably do 40-50 day cycle! With OL DMZ and dermacrine or maybe stano instead. Looking forward to seeing. The final review. You sold me on DMZ before summer to get shredded
I don't know about you man, but I think logging Is half the funYeah buddy!! You better log it. Yours was very well done man.
Dude it's my new hobby. I also find that it benefits my goals. Failure is not an option when you have an audience.I don't know about you man, but I think logging Is half the fun
A God example, maybe a Demi-God example hahaha Olympus labsYou got that right dma, I feel it in the gym when I walk in and all them guys keep lookin I know I gotta set a god example lol
Hell yeah LOLLOL! Oops haha I meant to say GOOD example but that waS a good respone NB lol
Yuuup!! And guilt.And all that extra water weight/carbs help fuel a session.
HAHAHA LOLCupcakes androgenic level is about on par with methyl tren
The methylated calories store easier,,, burn harder for max efficiencyYes, methyl cupcakes, because regular cupcakes just weren't bad enough for you!! LOL
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