cainb96
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Any suggestions and why you like one over the other. Thanks.
I dont think that entire statement is completely correct.Olive oil have more benefit . The reason why coco oil is preferred by athletes that it doesnot cause gain fat .
Olive oil in shakes is pretty tough to drink. Like, really tough. Maybe you are different, in general I would say olive oil is "better" but in shakes it is a definite no-go to many people.I should add that it's for my protein shakes.
I prefer olive oil. Reason? So many health and fitness benefits its a no brainer. Way under hyped.Any suggestions and why you like one over the other. Thanks.
I use NOW's MCT oil along with coconut oil.NOW MCTs or extra virgin coconut oil (has a higher % of MCTs in it)
THIS!!!!I use NOW's MCT oil along with coconut oil.
Yes sir!!!They each have their benefits. Coconut oil can be used directly for energy, has fewer calories per gram, and may help fat loss if it is the crux of your dietary fat intake.
Olive oil promotes health, thermogenesis/uncoupling expression, blood pressure support, and much more
Coconut Oil MCT's have been found to boost diet induced thermogenesis by up to 50% as well!They each have their benefits. Coconut oil can be used directly for energy, has fewer calories per gram, and may help fat loss if it is the crux of your dietary fat intake.
Olive oil promotes health, thermogenesis/uncoupling expression, blood pressure support, and much more
It seems your new here, very good posts man. And welcome.Coconut Oil MCT's have been found to boost diet induced thermogenesis by up to 50% as well!
Indeed I am, I'm looking forward to being a part of the Anabolic Minds community!It seems your new here, very good posts man. And welcome.
Coconut oil is awesome. And yes the studies show that
I like them both but you can't mix coconut oil with cold water or milk and mix it with your Protean shake. It clumps up on ya. I do cook a lot with it thoughAny suggestions and why you like one over the other. Thanks.
How? Is there a brand that doesn't solidify? Even my test is suspended in coconut oil and I have to heat it to inject otherwise it's lumpyI always have a spoonfull of coconut oil with my prebed shake been doing this for 6 months now On high fat days I normaly have 4-5 spoonfulls coconut oil then cook with olive oil
Fair nuff... I love organic grass fed butter. Tastes so much better.I just grab a spoon and eat it. You get used to it after a few days doesn't even bother me anymore if I can I do try to mix it with something makes a great replacement for butter so say tonight I may eat steak I mite put some on that since I used to use butter which there is nothing wrong with organic butter ether
I agree I was raised on that other crap not till I got my diet in check I'd I discover that real butter is so much betterFair nuff... I love organic grass fed butter. Tastes so much better.
Do you ever make a post without mentioning Protean? Serious..I think coconut oil would go better with Protean than olive oil would. Although I drink shots of olive oil for additional calories, I would not recommend using it in a shake.
Do you just follow layne around and mimic his posts?I like them both but you can't mix coconut oil with cold water or milk and mix it with your Protean shake. It clumps up on ya. I do cook a lot with it though
I just state from my personal experienceDo you just follow layne around and mimic his posts? You're worse than a parrot
Cmon man. People down here just want unbiased opinions..I just state from my personal experience
In my unbiased opinion Protean is all you ever need to eat. Oils and greens are just taking money away from what you could be spending on Protean.Cmon man. People down here just want unbiased opinions..
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