Great PR on the incline DB presses.
Thanks bro, By low volume I mean not so much volume it the warm ups, Get in two warm up sets and go straight to the work weight. Seems to be working. The worst of the 110 db bench is getting the first rep off, I think I can get the 120's if I can just get'em up to my shoulders, Hand offs just don't work for me and I work out alone, no partner.Great PR Truth! Congrats , and also , idk about you man (since I am just a newbie) but I feel high volume on Incline makes best for me in chest development! While keeping low volume on the flat bench makes up for greater response for me! So if it feels good keep at it!
I saw where you do flies with that....I know you aren't impressed lol I just hope you aren't saying it "like joke"(add bad Russian accent)Great PR on the incline DB presses.
Yeah my PR is 60's hehe and getting the first one UP God damn...that's some hard stuff haha, but once they are up you can rep out for sure!Thanks bro, By low volume I mean not so much volume it the warm ups, Get in two warm up sets and go straight to the work weight. Seems to be working. The worst of the 110 db bench is getting the first rep off, I think I can get the 120's if I can just get'em up to my shoulders, Hand offs just don't work for me and I work out alone, no partner.
Yes the night dose right before bed. No sleep disturbances. I sleep like the dead. It is a little heavier than the 11-Spray as I can slightly tell it is there, almost like a moisturizer. With 11-spray I cannot tell its been there at at allJust out of courisity, when are you applying the night dose? Right before bed? If so does it effect your sleep? Also, how does it feel in terms of application? Is it similiar to 11-spray?
This is a Prototype product so dosing is still being determined I am using 50 sprays 2 x per day,that is working very well, at that rate you are probably gonna need 2.This seems like something I might be interested in...
What is the dosing for this? Is 1 bottle good enough for a cycle?
Thanks. How are you dosing? I workout after work in the evening. Would 50/sprays morning and 50/sprays pre-workout make sense? I apologize if you've already said this.... I might have missed it.This is a Prototype product so dosing is still being determined I am using 50 sprays 2 x per day,that is working very well, at that rate you are probably gonna need 2.
I do it first thing in the am and then right before bed, I don't think you have to worry about doing it pre workout out, when applied to the skin it is released over time, that is one of the benefitsThanks. How are you dosing? I workout after work in the evening. Would 50/sprays morning and 50/sprays pre-workout make sense? I apologize if you've already said this.... I might have missed it.
Thank you.I do it first thing in the am and then right before bed, I don't think you have to worry about doing it pre workout out, when applied to the skin it is released over time, that is one of the benefits
anytime, hope you keep following along, progress pics will be posted tomorrowThank you.
Dumbbell press YOU!I saw where you do flies with that....I know you aren't impressed lol I just hope you aren't saying it "like joke"(add bad Russian accent)
You probably could lol....Dude I am almost out of the Sauce!.... Killer dipping sauce for chicken and shrimp, 2 heaping tablespoons Mayo, 1 heaping tsp coarse ground mustard and three tsp Theremogenesauce. Try it I guaran damn tee you'll like it again low carb not low cal. Off to the store to buy more animal flesh, I think I'm eating more than 10 pounds of meat a week. Take that PETA = People Eating Tasty Animals :lmao:Dumbbell press YOU!
Nice Vein on the bi bro it looks like a snake lol!Couldn't resist posting a pre Pic's pic like the progress I am making already ... not where I wanna be but closing in on it <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=58507"/>
dude that's nothing, check this out when I was bulking and all carbed up on GlycomyxNice Vein on the bi bro it looks like a snake lol!
dude that's nothing, check this out when I was bulking and all carbed up on Glycomyx View attachment 58511
u look awesomeCouldn't resist posting a pre Pic's pic like the progress I am making already ... not where I wanna be but closing in on it View attachment 58507
You've been doing them bath salts, haven't you?i just wanna slice that with a straight razor and watch you run around the gym like a chicken
Now Shrimp is one thing I haven't tried the sauce on...yet.You probably could lol....Dude I am almost out of the Sauce!.... Killer dipping sauce for chicken and shrimp, 2 heaping tablespoons Mayo, 1 heaping tsp coarse ground mustard and three tsp Theremogenesauce. Try it I guaran damn tee you'll like it again low carb not low cal. Off to the store to buy more animal flesh, I think I'm eating more than 10 pounds of meat a week. Take that PETA = People Eating Tasty Animals :lmao:
WTF???Have you been drinking?? lol Now you have scared me I was just showing my obliques, what I was hoping people would notice was the fact that in less than a week I made very visible progress ......GEEZu look awesome
but the fact that it looks like your hand is grabbing the back of my head, while you are pulling your shorts down, is giving me prison flashbacks
I'm telling you Make The Dipping Sauce, but get some real mayo first that light $hite don't cut itNow Shrimp is one thing I haven't tried the sauce on...yet.
Go ahead I long for the relief that death will bringi just wanna slice that with a straight razor and watch you run around the gym like a chicken
i think u look better but since the two pictures were taken under such different conditions an accurate comparison is pretty hardWTF???Have you been drinking?? lol Now you have scared me I was just showing my obliques, what I was hoping people would notice was the fact that in less than a week I made very visible progress ......GEEZ
Go ahead I long for the relief that death will bring
true I'm taking the actual comparison pics under the same light tomorrow I was just getting ready to go to the pool and thought"Damn, I'm looking leaner" So I snapped the pici think u look better but since the two pictures were taken under such different conditions an accurate comparison is pretty hard
Thats the bicep I tore off the bone, its already a zombie you can't kill it. they were going to slice through that big vein and I asked them not to, True story, so they saved itoh u will live
ur bicep otoh will die
Cool,glad to have you on board, lots more fun and games to go, nightly update forthcomingWell, given that I wanted to try Ursolic acid before and my belief in the bioavailability of topical applications, I ordered some UR spray for pct... I must admit your thread sealed the deal for me.
Have u lost any strength?Thx for doing this log. I'm on my second bottle and love this stuff. I've lost about 10lbs in a short period of time (3 weeks?) using Ur spray and a slight diet. Not sure what is Ur vs. external factors....but gonna keep rolling with it and see what happens. Ive used the other sprays by PA, the only complaint with this is the somewhat greasy smelly residue it leaves.
Thank you and good luck
Im enjoying it currently. Definitely remaining full even while dieting, strength is good and pumps are good.
Hopefully be able to purchase another 2 bottkes shortly.
just an hour ago i got a message from the former CEO of met rx. he bought a bottle of the stuff and told me he loved it. he said it leaned him up really fast. i was like "huh?" cuz i wasnt really expecting that product to lean people outI think the Pr spray not getting enough buzz either. Really helps brain fog issues, and seems to give a nice clean energy.
I suggest you contact prototype nutrition through the site. that willl get u in touch with lakhan who is my business partner and handles shipping issues. sometimes we ship overseas, it depends on certain factors. He will do his best to accomodate youthanks a lot for the help to the rep and or reps on this thread (not PA though since that isn't his job) for the simple query that i asked. Sarcasm not included.
sorry man in all honesty, I did not see your post, it came in while I was working at my day job and the browser we use(archaic) is not compatible with the inter face yours came in with the poster below you and I just didn't see it, next time pm me, this thread gets a lot of traffic and its hard to see everything all the time, questions like that pm me. Again sorry I try to respond to everyoneThanks PA! It certainly wasn't addressed to you. I fancy all of your products since inception, including ursobolic. Keep up the good work mate.
jeez maybe i gotta try some of dat myselfYeah maybe the PR spray together with the Ur spray explain the weight I've lost in a short period of time.
I didn't see my GF for a week, and she couldn't believe how lean I looked. She hates that I am a supp junkie, but was so impressed she asked me to start spraying her with the Ur this morning, cracked me up.
I think Pr spray would be great for the on cycle fatigue people get on various. PH/designer steroids.
I went back and looked and I see why I missed your post, it kind of blended in with ad above it, again I try to respond to everyone you should've bumped or posted again, then you could have been angry at me...anyone can miss one post. I am gettin' old I do not see as well I used to.. in all seriousness I appologize
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