What are some supplements/vitamins that you could take everyday to help with fat loss?
So far i've come up with...
3g's Fish Oil
PLCAR
ALCAR
Raspberry Ketones
Green Tea
What else?
Everyday, year round? EC is the only I'd recommend.
What are some supplements/vitamins that you could take everyday to help with fat loss?
So far i've come up with...
3g's Fish Oil
PLCAR
ALCAR
Raspberry Ketones
Green Tea
What else?
capsaicin as well would be nice along with choline.
Your list is solid. You essentially can't run any of the "stronger" fat burners year-round.
I would add forskolin to that list.
Thanks.
How would you dose it? Is there a certain brand you would recommend?
50mg of Forskolin per day and anything that is sourced from Sabinsa.
^ I can agree with that. Besides that I think your list is set. Something like EC is short term IMO. I dont wanna be hitting my system like that 52 weeks a year, I need a break.
I like ginkgo and brown seaweed (aav2)
mr.cooper69 said:Gingko no burn fat
EC is probably king as far as OTC is concerned
Added benefits...
I was looking systemic and aids, not direct... HCA is good...
EC is probably king as far as OTC is concerned
Jorsn said:EC isn't safe to run year round though.
This statement needs a qualifier. Don't discount Ginkgo until You see what I have.Gingko no burn fat
This statement needs a qualifier. Don't discount Ginkgo until You see what I have.
Mmmmmhmmm...now you talking my language.Standalone ginkgo no burn fat. I could say the same of certain DCP ingredients in isolation, but as a formula....mmmmm![]()
50mg of Forskolin per day and anything that is sourced from Sabinsa.
Standalone ginkgo no burn fat. I could say the same of certain DCP ingredients in isolation, but as a formula....mmmmm![]()
Your list is solid. You essentially can't run any of the "stronger" fat burners year-round.
I would add forskolin to that list.
that and might look into green coffee bean extract as well.
What are some supplements/vitamins that you could take everyday to help with fat loss?
So far i've come up with...
3g's Fish Oil
PLCAR
ALCAR
Raspberry Ketones
Green Tea
Forskolin
What else?
that and might look into green coffee bean extract as well.
I'd cycle the forskohlin