Day 1(Monday)
Meal 1
Extra lean hamburger
Fruit smoothie
Supps- 3 caps of AD, 3 caps of AH, 1 cap of AM, 2 caps of Alphamass, 1 cap of Supercissus
15 min before meal 2- 800mg of P-slin, 3 caps of AD, 2 caps of AH, 2 caps of AM, 2 caps of alphamass, 2g of LCLT, 2g of BA, 2g of Taurine
Meal 2
1 scoop of Casein protein, 300ml of skim milk, 2 frozen strawberries
2 packs of oatmeal
Pre-Workout
Maximize Intense- 1.5 scoops
Hemavol- 1 scoop
GPLC- 3g
Taurine- 2g
BA- 2g
Intra-Workout
1.5 scoops of Strive
Workout(Chest, tri's, shoulders)
Stretch&light lower back therapy
Incline DB Press- 5 sets, 35'sx15, 55'sx8, 65'x6, 75'x10, 80'sx6
Bench press- 4 sets, 95x8, 135x8, 185x8, 185x5
Incline DB Flys- 3 sets, 45'sx15, 45'sx12, 45'sx8
SuperSet
Bench Press- 3 sets, 135x14, 135x12, 135x8
Circuit
Half rep bench press- 135x20, 135x15, 135x15
DB Skullcrushers- 25'sx10, 25'sx10, 25'sx8
Flat closegrip DB press- 25'sx15, 25'sx15, 25'sx20
Flat DB Flys- 25'sx10, 25'sx6, 25'sx5
Side rasies- 25'sx10, 25'sx10, 25'sx8
Front rasies- 25'sx10, 25'sx5, 25'sx5
Shoulder raises, 6 different angles- 8x30, 8x30, 8x30
Circuit was repeated 3 times
Post-Workout
RecoverPro- 3 scoops, 1 cap of SuperCissus, 2g of BA
Meal 3
Extra lean hamburger on multigrain buns
3 baked potatoes
Meal 4
2 scoops of Casien protein with 500ml of skim milk
half scoop of superfoods
1.5 scoops of cycle support
Thoughts
Well, workout wasn't too too bad, but my lower back was hurting enough, I tried as much as I could to not use it what so ever, I need to go get a back support brace tomorrow, the one I have SUCKS. Had to train at home today because my car needs some fixing with the break line. I'm going to stick to a lot of Incline DB stuff and dips during this stack, I find the flat bench can piss off my back, even with good form, just that strict position keeping my core tight hurts it. So the goal on this stack is to hit those damn 100's on incline db press. Stack will be at full dosing again starting tomorrow, so kinda calling this Day 1 again. Diet sucked today, need to buy more whey protein and get some food tomorrow.
Maximize Intense
Pro's
- By far the strongest stim pre-workout I've ever used in my life
- Only had 3 hours of sleep last night and I had a ton of energy and felt rushed out to hit the weights on this stuff.
-Only need 1 scoop of this stuff pre-workout, so you really get 45 servings in a tub!
Con's
- I won't know for sure because it's a prop-blend, but by the feeling it seems to have a lot of 1,3 dime in 1.5 scoops. Don't be tough and try 1.5 scoops off the bat, it was too much for me, I've seen people comment about feeling down and depressed after training with 1,3 dime, this is the first time I've ever felt this, I felt very down, depressed and very uneasy, I still feel stimmed a bit!!! Next time I will try 1 scoops and see what the post-workout outcome is.
Overall thoughts on first time use with Maximize Intense
For my first time use I'm impressed, it's like the first time taking a pre-workout again for energy, I really havn't taken any breaks with pre-workouts either, maybe 2 months off in 3 years....lol. I will be shocked if Craze can come close to this, it felt stronger than when I take 3 scoops of Flashover and 16mg of Ephedrine. I really hope I don't feel this downer feeling at 1 scoop, I will test 1 scoop out tomorrow.