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Distilled Water LG Sciences Natabolic Stack

Awesome Stuff man! If you can can you take some pics now of you and then at the end of PCT? If not that would be cool but I am really curious to see the difference. It seems most people are able to get leaner on PCT without much weight loss, however never had any one take comparative pictures.
 
MrKleen73 said:
Awesome Stuff man! If you can can you take some pics now of you and then at the end of PCT? If not that would be cool but I am really curious to see the difference. It seems most people are able to get leaner on PCT without much weight loss, however never had any one take comparative pictures.
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I took pic last monday for the reason my friend. I was on for a few more days but I think it'll still be a solid comparison.
 
FlexW99 said:
Nice results! 10 extra lbs at the same bf%..!!

Will you be continuing the log throughout PCT?
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Yea but I will point out that some of those gains were from some rebound. I have never put on crazy rebound weight like most people. Even when I dieted down for a show 4 or so years ago, I only rebounded like 4lbs after about a month and strength was still less than impressive.

The same BF and waist line paired with these crazy strength gains are the most impressive thing, IMO.
 
I cant find my log book :think:

either way Im taking a break, we've been conditioning like mad men for ball. Workouts have slipped a little because of it, still beating the log book but im drained and having a hard time getting my meals in. On top of that school is on break so the weight room is closed so im taking a friday-wed break then i'll get back to a more traditional split.

So far 1st week of PCT has been great. Still great pumps, libido has been great and still looking dry and weight has stayed the same. No complaints
 
Good deal man you are really having an impressive run.
 
10/15 shoulders

DB Overhead Press
75x15
80x12
85x10
90x7

DB Side later raise
25x15
30x12
35x10

DB Front Raise
40x12
40x11
40x10

Smith Upright Rows
3sets 135 til failure

Seated DB Laterals
FST-7'sx10

Smith Shrug
FST-7'sx12

Rear Delt Raise
FST-7'sx12

Solid pump and solid energy, still sweating like a mad man. Strength seems to be leveling out
 
10/16 Arms

BB Curls
95x12
100x10
110x7

Reverse Grip Bench
185x12
225x9
225x8

Seated DB Incline Curls
30x15
35x12
40x12

Weighted Dips
45x15
70x12
90x9

EZ Curl 21's
idk 3 sets and got 21 each time and they killed!

Reverse Grip Press Down
100x15
120x12
140x8

DB Pin Wheel Curls
40x12
45x10
25x30!

Rope Push Downs
3sets til failure

Sick pump and crazy vasculatiry. Strength seems to be at a stand still here but not too worried. I know I need to eat more than I have been. Im missing a meal or so a day.
 
Now that im about done with week 2 of PCT one thing that stand out is recovery and what she used to be on Natadrol. Im still getting great sleep with GHenerate, looks like i'll have enough for the entire 10 weeks with my 5/2 dosing. Libido has been high, it seemed to start to level out at the end of Natadrol but it's picked up a bit since starting PCT. Im a little more irritable now though :think: i mean there are some things going on right now out of the norm that may piss me off a little but it works for my workouts. Still have a bit of an alpha male feeling too. I think this may be the T-911, ive taken Formadrol before and never felt this much of a bad ass haha

Waist line is still the same and BF% overall seems to have not increased at all either. Im still feeling as pump'd as I did on Natadrol though, which is nice. I still have a bit of a pump going on here about 12hrs after my arm workout.
 
I noticed the same DW. Recovery was noticeable thereafter or lack thereof when discontinuing use.

When those pics comin?
 
Solid workout 2day, shoulder was a little tight which affected my pull ups.

Shoulder Width Pull-Ups
BWx25
BWx20
BWx16

Close Grip Rows
210x8
210x8
210x7
150x20

Smith Rows
225x15
275x8
275x8

Lat Pull Down
180x12
190x10
200x8
210x6

Rope Pull Overs
FST-7's

Reverse Grip BB Curls
45x15
55x12
65x10

DB Pin-Wheel Curls
40x12
45x10
50x10

I was wrecked after this. I wasnt 100% at the gym today. I've been tired all day and it carried over. Had a great pump though. Im about to smash on 10oz GB and refuel!
 
Chest day! Im going light on chest here the next few weeks. Its by far my largest body part so im going to coast with it for a few weeks.

Flat BB Bench
225x15
235x12
245x10
275x5

Incline DB Flys
50x15
55x12
60x10
65x8

Close Grip Bench
225x8
225x8
225x6
185x10

Nothing crazy but i was stronger than I thought i'd be. Thats the most ove done on bench in over a year. I havent really done a whole lot of flat bb bench in that time but it still felt good. Had good energy and a HUGE pump. I'm a little more sore 2day than I thouhgt. I've also noticed some more acne than normal. My elbow is starting to hurt a little i hope it goes away here soon.
 
LEGS ARE BACK!!!!!!!!!!

Had an awesome leg workout last night. I got all 8 meals in on time also, may have had a little something to do with my great workout also.

BB Squat
365x12
375x10
385x8
395x6
405x10

Single Leg Ext.
60x15
70x13
80x10

Seated leg Curl
150x15
160x12
170x11

BB Front Squats
135x20
135x15
135x13

Stiff Deads
185x12
185x12
185x12

Seated Calf Raise
1 working set toes in, out and nuetral
FST-7"s

My legs aren't terribley sore today, they actually feel pretty full. I wont be able to walk tomarrow. That was the best leg workout I've had in a long time. I finally had diet/supps/ and timing right and it was great.
 
Distilled you are still killing it man... those squat numbers are darn impressive!
 
Did a Zach Khan workout that I read while pooping 2day, it happened to be shoulder day and a shoulder article....I think it was fate.

DB Side Laterals
3 Drop Sets like so, no rest just swelling.
20x20,15x20x10x20

DB Over head Press
50x15
60x11
70x9

Partial DB Laterals
2 drop sets, no rest. about 1/3 the regular ROM
30x15, 15x15

Lying Rear Delt Raises
15x15
15x15
15x13

Single Concentration Side Laterals
20x10
20x10
20x10
15x10
15x10
15x10
12x10

DB Shrugs
80x20
80x20
80x17

Smith Shrugs
FST-7's @ 10reps 225lbs

Talk about being pump'd! That was insane, my shoulders look so full. Overall the workout was awesome. Shoulders are toast but it feels good. Vasculatiry was poking through a little bit 2day and no soreness in either shoulder.
 
EasyEJL said:
those squats are ridiculous. and I hate single leg extensions thoroughly.
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Thanks bro, looking to throw up 600+ for my 1RM about Dec. 1!

Yea they suck, as if having 2 burning quads at once isn't enough. I do it twice haha. My outter sweep is sore though today, and thats what i really need to bring up and this is the only way i feel I can really isolate that.
 
ARM DAY!!!!!!!!!!!!

BB Curls
95x13
105x10
115x6+2 cheats

Reverse Grip Bench
185x15
205x12
225x8
135x30

CG Preacher Curls
70x15
80x12
90x9

Dips
BWx50
45x25
45x22

Concentration Curls
20x12
25x10
30x9

Reverse Grip Push Downs
110x15
120x12
140x9

DB Hammer Curls
45x10
50x9
55x8

Rope Push Downs
idk i was toast

Huge pump 2day, tons of energy. I took 2 scoops of Anadraulic State GT :D Vascularity like whoa (for me).
 
Finishing up my 3rd week of PCT. Looking and feeling pretty good.

Pro's
-Still lean
-No lose in strength
*Some are going up others are staying the same
-Libido is stupid high
-Vascularity is good
-Still feeling pump'd through the day

Cons
-Slight increase in acne
-joints are becoming more and more sore
-recovery isn't as good as on Nata (um duh!)
 
Distilled Water said:
Finishing up my 3rd week of PCT. Looking and feeling pretty good.

Pro's
-Still lean
-No lose in strength
*Some are going up others are staying the same
-Libido is stupid high
-Vascularity is good
-Still feeling pump'd through the day

Cons
-Slight increase in acne
-joints are becoming more and more sore
-recovery isn't as good as on Nata (um duh!)
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Sounds to me that you have nothing to complain about; this has been a great run for you DW.
 
I dont think i'm ever doing true keto again. I may do relatively carb free, but just for lower total calories, not a fat centric diet
 
EasyEJL said:
I dont think i'm ever doing true keto again. I may do relatively carb free, but just for lower total calories, not a fat centric diet
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I would bet to say my carbs are still around 30gr/day. I still use things like salsa, ketchup, sour cream, cheese and peanut butter. Only meal that has 0 carbs is my 6 egg meal.
 
Im doing pretty low carbs this week, but only because I'm planning on being hulk hogan for Halloween and want to do it shirtlless.
 
hey DW you Son Of a B1tch!!!
 
Roach....whats good my man?!?!?!?!

I didn't post this, but kind of important. This week is kind of a de-load week for me. We start hitting the weights hard next week for ball so im taking it light. I'm doing one exercise a day, 5 sets.

Monday: BB Bench
185x30
205x20
225x15
245x10
275x6

Tuesday: Pull Ups
BWx31
BWx26
+25x17
+25x14
+45x9
 
did you just call me a roach?

its rocha...

hahaha its all good
 
Formadrol still treating you well Distilled?

Distilled Water said:
Roach....whats good my man?!?!?!?!

I didn't post this, but kind of important. This week is kind of a de-load week for me. We start hitting the weights hard next week for ball so im taking it light. I'm doing one exercise a day, 5 sets.

Monday: BB Bench
185x30
205x20
225x15
245x10
275x6

Tuesday: Pull Ups
BWx31
BWx26
+25x17
+25x14
+45x9
Click to expand...
 
Great, looking forward to your final thoughts. T-911 is legit and stacking it with Form should be pretty sick and apparently I was right to think so.
 
rochabp said:
pretty good im planning a killer cycle on epi strong and tren
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Woooord homie, im gonna shoot you a PM here soon.

In case you guys were wondering, I will be posting stuff friday. We're testing right now (max's and other things) for baseball. First thing was squat, yea I had the biggest

550! Then I had to shut her down. 2maro is bench, and push ups. I need to do pull-ups friday as well.

I am carbing up today!!!!!!
 
Distilled Water said:
Woooord homie, im gonna shoot you a PM here soon.

In case you guys were wondering, I will be posting stuff friday. We're testing right now (max's and other things) for baseball. First thing was squat, yea I had the biggest

550! Then I had to shut her down. 2maro is bench, and push ups. I need to do pull-ups friday as well.

I am carbing up today!!!!!!
Click to expand...

550 squat is serious!!! Good to know you are still tearing it up.
 
Damn!!! A 550 squat is just sick!!!
 
No doubt! That is impressive man 550 sheesh!
 
Alpha feeling / Confidence
-I felt like a G, I was never really in a bad move and felt good in the weight room

Strength
Strength shot up, no question. Final max bench was 305, I'm not the strongest bencher in the world but this is a solid number for me. I started with 195 for 10 on flat and eventually knocked that out for about 30.

I had a number of other lifts that went up in weight. I will go through and make a side by side comparison.

Recovery
When I was on the natadrol, sh!t was sick. Once I was off there was a difference. I was having a harder time hitting a bodypart twice a week but while on, no problem.

Aggression
Never really got too bad, In the weight room I felt great but I never flipped out or got angry.

Appetite
No significant change

Libido
It was up during Natadrol but when i got higher with the doses it came back down. PCT....holy sh!t, libido was through the roof.

Sleep Quality
Awesome!

Pump
Almost always had one. After meals I would get one about 30min later or so.

Energy levels
Feel solid throughout the day, no mid-day slow down.

Endurance
I killed it in the weight room, some of my workouts went closer to 1.5hrs and didn't really phase me.

Body Composition / Fat Loss or Muscular Gains weight changes
When it has all come to an end, up a total of 11lbs. I look a lot fuller, a lot. Vasculatiry was up, still is slightly. I have never really been vasular but this stacked helped out a lot with that.

Final thoughts
I think this product stack is AWESOME! It's mild as far as sides, I never really had any. Some stiff joints and slight acnce but nothing major. I had a great 10 weeks while on this stack, strength gains were sick and thats where this really shined. I didnt gain a whole lot of size but strength was awesome. I wouldn't recommend to use this stack for anything but cutting to be honest. Maybe a recomp but not for lean mass. You could but I think you're money would be best spent while cutting with this. The fullness and stregnth are the 2 things everyone hates about cutting but this stack hits the nail on the head. I WILL use this again for an OTC cut, in a 10week stack you would be able to get into SICK shape with a simple stack like this. This is what i would suggest for the optimal use of the Natabolic stack while cutting

Nata
Week 1: 4caps
Week 2-3: 6 caps
Week 4-8: 6-8caps
Formadrol/T-911
Week 9: 4/2
Week 10: 3/2
Week 11:2/2
Week 12:1/2
*GHenerate 5on/2off entire time

I think 8 weeks would be the best to run nata, the affects start coming about week 3-4 and really start to kick ass around week 6.

Still more review to come......
 
Nice review! I hope it's true that it really kicks in at week 3-4 because I've ran it 2,5 weeks now and have gained about 7lbs and lot of strength.. What will this do to me if it hasn't even completely kicked in? :O
 
Good stuff man. YOu kicked some butt on this log.
 
Measurements: 8/16
Right Arm:14.25"
Left Arm:14.5"
Chest: 43"
Waist:30.5"
Weight: 183lbs

Measurements: 11/1
Right Arm: +>.25" ( a little more than .25")
Left Arm: +.25"
Chest: +.5"
Waist: +.25"
Weight: 194lbs (+11lbs)

My Legs BLEW UP!!!!! Thats where most of the weight gain went, I assume. As you can see not a whole lot of size gains here. Also, not too much waist gain either, only subtle. 10lbs and only about a .25" gain in my waist.

Strength
I went with 6 solid lifts to compare. Not doing squats because it would be like a 250lb increase haha.

Flat BB Bench
Start: 190x10
End: 245x10

Weighted Dips
Start: 25x10
End: 90x12

Close Grip Bench
Start: 185x8
End: 225x10

Pull Ups
Start: 15
End: 31

BB Curl
Start: 85x8
End: 110X8

DB Overhead Press
Start: 75x9
End 90x8

Strength continued to increase after the natadrol, not as much but there was still a steady and slow climb.

I cant get the final one to upload correctly. I'll try and take another one here soon. As you can see, not much of a difference in body comp. My legs blew up tho, wish i would had taken pictures of them.
 

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