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Chocolatemilk hangs low with hCG; and builds high with SD/Epi (Pic Log)

SouthernCharm said:
Well that was free money to USP Labs eh? Ive got relatives like that. I try and tell them everything you do has to be on point before you see a supplement making a difference and they're like "it says BURNS FAT right there on the bottle" LMAO
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Haha well it was more about the fact I already had a bottle and would rather sell her my bottle and order another bottle at a cheaper price. She paid $75(possibly plus tax) for a 180 count while I got a 90 count bottle for $30. She works out hard just has dumbass habits when it comes to going out and is afraid to go "heavy." When will they learn? It takes more than a little bit of "heavy" lifting to look like a roided out female bodybuilder?
 
Tomahawk88 said:
Haha well it was more about the fact I already had a bottle and would rather sell her my bottle and order another bottle at a cheaper price. She paid $75(possibly plus tax) for a 180 count while I got a 90 count bottle for $30. She works out hard just has dumbass habits when it comes to going out and is afraid to go "heavy." When will they learn? It takes more than a little bit of "heavy" lifting to look like a roided out female bodybuilder?
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I hear ya. My girl needs to clean up her diet a little more, and then I'd say she's on her way to success... She works out tough at the gym and hits the workouts I do, just at lot lower weight. Like today she did squats and deads with me and my supersets on the leg curl and leg ext. She knows its all in the diet and she'll see more fat being burned from heavy compound movements. My girl trusts me and listens and is very smart so she sees results as long as she stays motivated. Sucks that your sister didn't take you up on the offer. But I hope she can get to where she wants to be for her reunion. Or close at least
 
SouthernCharm said:
I hear ya. My girl needs to clean up her diet a little more, and then I'd say she's on her way to success... She works out tough at the gym and hits the workouts I do, just at lot lower weight. Like today she did squats and deads with me and my supersets on the leg curl and leg ext. She knows its all in the diet and she'll see more fat being burned from heavy compound movements. My girl trusts me and listens and is very smart so she sees results as long as she stays motivated. Sucks that your sister didn't take you up on the offer. But I hope she can get to where she wants to be for her reunion. Or close at least
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Oh she is still buying the bottle from me Idk what she is going to do with the other big bottle. Wish she would listen to me about going heavy but oh well.
 
I thought it was just me. I get the "how much can you bench?" question, which gets a little irritating. Recently more women have been asking me this question, and when I asked two of them why they/all women asking me wanted to know, she replied, "Because we want to know if you can do like Ving Rhames in the movie "Baby Boy" and squat-thrust us big girls when we're having sex." Needless to say, I was BLOWN AWAY.
 
ex-tightend83 said:
I thought it was just me. I get the "how much can you bench?" question, which gets a little irritating. Recently more women have been asking me this question, and when I asked two of them why they/all women asking me wanted to know, she replied, "Because we want to know if you can do like Ving Rhames in the movie "Baby Boy" and squat-thrust us big girls when we're having sex." Needless to say, I was BLOWN AWAY.
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Speak of the devil I just told my girl the other night I was gonna go all "Baby Boy" on that ass hahahahaha
 
ex-tightend83 said:
Bwahahahahahaha....
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Then I told her it'd have to be some other time cuz I was hitting legs soon LOL

You ever tried it? that shiat is hard!! lol... When I first saw that movie I laughed so hard that Ving Rhames was throwin Tyrese's mom around like that hahaha
 
SouthernCharm said:
Then I told her it'd have to be some other time cuz I was hitting legs soon LOL

You ever tried it? that shiat is hard!! lol... When I first saw that movie I laughed so hard that Ving Rhames was throwin Tyrese's mom around like that hahaha
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Yeah, I tried it ONE TIME with a big girl a few years back...never again. My back hurt like hell for three days afterward. The girl loved it...she creamed all over my ****...and paid my rent!
 
Well over 200 lbs...I like big girls. I don't like skinny or small women. Big girls take care of you. Plus she was an older woman, which is mostly what I deal with. It was hard getting rid of her when I got tired of her, though.
 
Just wondering, would you recommend 10mg for the first week or 20? I am going to start my cycle probably tommorow, but have read that 10mg is good enough for the first week. What is your opinion? :gotsearch
 
sameerkhan51 said:
Just wondering, would you recommend 10mg for the first week or 20? I am going to start my cycle probably tommorow, but have read that 10mg is good enough for the first week. What is your opinion? :gotsearch
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Not sure what the question is here. You're doing a cycle of epi? a cycle of SD? hCG? How long is the cycle you are starting tomorrow? What's your pct and cycle experience? Your cycle goals and diet? Who are you asking? I'm happy to help but need more info.
 
CrazyChemist said:
Not sure what the question is here. You're doing a cycle of epi? a cycle of SD? hCG? How long is the cycle you are starting tomorrow? What's your pct and cycle experience? Your cycle goals and diet? Who are you asking? I'm happy to help but need more info.
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Ah, sorry bro for the inconvience. I was asking CM, he kinda knows about me I guess :ponder: I do not want to hyjack his thread but just FYI, I am bridging with Epi and will be doing it for 6 weeks very similar to CM except without hCG. Goal is to get huge and diet is on track (5-700 calories over maintenance). PCT is Nolva! and yeah, I taking all the IMP cycle support and PCT support.
SD: 20/20/20
Epi:>>>>..30/40/40/40 (will run 3 days short on epi as the bottle has 90 caps of 10mg, any issues?)
 
sameerkhan51 said:
Ah, sorry bro for the inconvience. I was asking CM, he kinda knows about me I guess :ponder: I do not want to hyjack his thread but just FYI, I am bridging with Epi and will be doing it for 6 weeks very similar to CM except without hCG. Goal is to get huge and diet is on track (5-700 calories over maintenance). PCT is Nolva! and yeah, I taking all the IMP cycle support and PCT support.
SD: 20/20/20
Epi:>>>>..30/40/40/40 (will run 3 days short on epi as the bottle has 90 caps of 10mg, any issues?)
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:hijacked: just kidding bro - if CM has your back then you should be in good hands. i'm happy to help too if you want :hijacked:
 
DAY 28

DAY 28

Well, dropped the SD today boys.

On 60 mg of Epi right now only. Got two weeks left of this.

Today I was at the lake, and let me tell you I had a long day. Swimming, in the Arizona sun, on the boat, definitely sucks the life outta you by the end of the day.

I had decided to make today a rest day on my way home from the lake because I felt pretty damn pooped.

BUT....

I got home and had a sample of RagNoRok that was sent to me free. I was really contemplating getting a pre-workout for my PCT and was stuck between Rag and Jack3d and today I thought would be good to test out Rag since I was so damn pooped and would tell the difference more easily if I felt the Rag.

.....I definitely felt it.

I did legs today, squatted 315 x10x10x10. I really wanna add more weights but squats are just like shrugs... I CAN do a ton of weight... but I CAN'T because of the grip pains.

With squats, I CAN do a ton of weights, but I CAN'T because of the back pain of so much weight. If I had a spotter I would raise the weights. I can do more, just adding more weights adds more pain to my back.

I felt pumped doing them and I know it's because of the Rag and Epi lol.Rag helped with my mental "drive" and Epi helped with my strength. The days you don't have drive when working out always suck. And Rag gave me drive for sure. Definitely useful for PCT.

Leg pressed 540 x5x6x6 also. First time I took it this high. 6 plates on each side. Loved it. I had a great workout considering I had such a tiring day.

Holding down 195 still but occasionally I'm -2 and occasionally +2 over 195.

Guys one thing.. theres a thread in here about liver supports and whether they make a difference.. I hadn't been taking my liver juice for 3 weeks since starting my cycle. I can HONESTLY tell you guys you can notice the difference. Try it if you'd like or take my word for it. Don't skimp on the milk thistle. Get your liver juice or NAC or whatever liver supports you take.

I read a while ago that taking milk thistle for superdrol is like trying to put out a forest fire with a super soaker.... definitely not true.

Btw alot has been goin on in here lol. Love the vid HTS haha.
 
I hope all works out fine for you, please make sure your blood lipids aren't ruined after the 17aa "rape" of your liver. Congrats to amazing strength gains.
 
HereToStudy said:
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Niice HTS. Lmao..



chocolatemilk said:
DAY 28

Well, dropped the SD today boys.

On 60 mg of Epi right now only. Got two weeks left of this.

Today I was at the lake, and let me tell you I had a long day. Swimming, in the Arizona sun, on the boat, definitely sucks the life outta you by the end of the day.

I had decided to make today a rest day on my way home from the lake because I felt pretty damn pooped.

BUT....

I got home and had a sample of RagNoRok that was sent to me free. I was really contemplating getting a pre-workout for my PCT and was stuck between Rag and Jack3d and today I thought would be good to test out Rag since I was so damn pooped and would tell the difference more easily if I felt the Rag.

.....I definitely felt it.

I did legs today, squatted 315 x10x10x10. I really wanna add more weights but squats are just like shrugs... I CAN do a ton of weight... but I CAN'T because of the grip pains.

With squats, I CAN do a ton of weights, but I CAN'T because of the back pain of so much weight. If I had a spotter I would raise the weights. I can do more, just adding more weights adds more pain to my back.

I felt pumped doing them and I know it's because of the Rag and Epi lol.Rag helped with my mental "drive" and Epi helped with my strength. The days you don't have drive when working out always suck. And Rag gave me drive for sure. Definitely useful for PCT.

Leg pressed 540 x5x6x6 also. First time I took it this high. 6 plates on each side. Loved it. I had a great workout considering I had such a tiring day.

Holding down 195 still but occasionally I'm -2 and occasionally +2 over 195.

Guys one thing.. theres a thread in here about liver supports and whether they make a difference.. I hadn't been taking my liver juice for 3 weeks since starting my cycle. I can HONESTLY tell you guys you can notice the difference. Try it if you'd like or take my word for it. Don't skimp on the milk thistle. Get your liver juice or NAC or whatever liver supports you take.

I read a while ago that taking milk thistle for superdrol is like trying to put out a forest fire with a super soaker.... definitely not true.

Btw alot has been goin on in here lol. Love the vid HTS haha.
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Definitely squatting some good weight there CM
:bigok:
 
chocolatemilk said:
I did legs today, squatted 315 x10x10x10. I really wanna add more weights but squats are just like shrugs... I CAN do a ton of weight... but I CAN'T because of the grip pains.

With squats, I CAN do a ton of weights, but I CAN'T because of the back pain of so much weight. If I had a spotter I would raise the weights. I can do more, just adding more weights adds more pain to my back.
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DUDE... It sounds like some puzzy sh1t but squat on the smith if it comes down to it. Hit your 315 and then move it over to the smith. You can go for failure there. In a couple of weeks I might try 405 over in the smith. It's not quite the same, but it still works your legs pretty hard and you can go wayyy below parallel and just rip it
 
10bathroomsO said:
damn your on day 28 subbin late
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Welcome brutha.. it's all good bro check page 16 if you wanna see picture results after 3 weeks.

SpargelJanusz said:
I hope all works out fine for you, please make sure your blood lipids aren't ruined after the 17aa "rape" of your liver. Congrats to amazing strength gains.
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Haha I expect my blood lipids to be a little whack after raping my liver. I'm getting bloods done after pct to make sure everything stabilized.

SouthernCharm said:
DUDE... It sounds like some puzzy sh1t but squat on the smith if it comes down to it. Hit your 315 and then move it over to the smith. You can go for failure there. In a couple of weeks I might try 405 over in the smith. It's not quite the same, but it still works your legs pretty hard and you can go wayyy below parallel and just rip it
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I think I might just do that SC. Do my 315's free weight and hop on the smith if I don't have a spotter.

I usually do one legged squats on the smith. I put a bench behind me... lift one leg and put it behind me on the bench with the other foot still on the ground and I squat that way on smith using the foot on the ground. Very effective to blast your legs after heavy squatting.
 
keep squatting regularly, thats my advice, just only do just enough, not to where your back hurts, but where its getting worked. The problem here obviously is that your back is not strong enough - so technically... the reason ur not able to squat more is...because ur not able to squat more. You use ur back to squat as well as ur legs. I say keep getting after it, get ur back strong enough to do those heavy ass weights, then do them.
 
GnastyMcNasty said:
keep squatting regularly, thats my advice, just only do just enough, not to where your back hurts, but where its getting worked. The problem here obviously is that your back is not strong enough - so technically... the reason ur not able to squat more is...because ur not able to squat more. You use ur back to squat as well as ur legs. I say keep getting after it, get ur back strong enough to do those heavy ass weights, then do them.
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:goodpost:
 
GnastyMcNasty said:
keep squatting regularly, thats my advice, just only do just enough, not to where your back hurts, but where its getting worked. The problem here obviously is that your back is not strong enough - so technically... the reason ur not able to squat more is...because ur not able to squat more. You use ur back to squat as well as ur legs. I say keep getting after it, get ur back strong enough to do those heavy ass weights, then do them.
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I agree with this completely and faced the same dilemma before my hip got bursitis. I tried to move up too fast on ATG squats and my back would kill me for days after. Once I realized I had to have perfect form and no pain before the weight went up, then my back kept up and my strength increased faster as well. It sucks when you want to load up the bar but I did that and now I can't squat at the moment because of it, don't make that mistake! Leg days are sorely lacking for me at the moment and I learned a hard lesson about listening to my body instead of my ego.
 
Yea you guys are right. I'll keep them where they are for now, maybe ramp them up veryyyy slowly.

Weight is still at 195, didn't look like my calorie addition did much this week except for a few days I was 197.

However, I did drop the SD this week so let's see if Epi can hold the weight on.

Also, although there is no weight gains... muscle hardness is like a god damn rock all day long. I'm one of those people that have well rounded muscles but LITTLE veins.... Lately I have a big a$$ vein on my biceps and shoulder that has been slowly creeping up since starting Epi. I love it. Looks wicked.
 
DAY 30

DAY 30

I can't believe it's day 30 already lol.

Epi 30 mg in the am, 30 mg preWO.

Back, traps, and bi's today. Strength gains are still coming in.

I did the bent over barbell rows and was doing 225 x7x6x6. I think that lift will explode next time since it's the first time I've ever done it. It hit the forearms pretty hard and made them veiny as sh*t... god Epi is good for ripping you up. Striations and veins all over my bi's and traps on every workout showing like crazy.

I have lately been noticing itchy nips. Very light here and there. Nothing scary I feel its normal.

Libido is still strong... either placebo or hCG is actually working my system right since testosterone is still pumping through my body.

That's all today. Gotta see the Gf like clockwork. Goodnight AM.
 
if you are concerned about those nips, i'd start up some anti-e's, like 10mg nolva each night
 
now that i see this log i think ill do a sd/epi bridge instead of sd/tren or sd/m-lmg. looks like epi wins out!

looks like ya made some great gains dude! keep it up man. lookin much bigger and fuller, and from what you said about epi, you are getting ripped to shreds too.

im not sure there are any down sides to this cycle!!!!
 
UnrealMachine said:
if you are concerned about those nips, i'd start up some anti-e's, like 10mg nolva each night
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I only have enough nolva for a 4 week PCT. It's nothing unbearable... for now lol.

laserbluess said:
now that i see this log i think ill do a sd/epi bridge instead of sd/tren or sd/m-lmg. looks like epi wins out!

looks like ya made some great gains dude! keep it up man. lookin much bigger and fuller, and from what you said about epi, you are getting ripped to shreds too.

im not sure there are any down sides to this cycle!!!!
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Thanks blues.

Yea someone said you drop some water weight after coming off SD. It's been 4 days since coming of SD and my stomach instantly leaned out WITHOUT any lose of weight because I'm still at 195.

This means I must have dropped some water weight and gained something else to keep me at 195 because you can tell for sure I leaned out within 4 days but scale says no change.

This is a great cycle bro.
 
I have a problem maybe you guys can help me out with some opinions.

I finished my 2000 iu of hcg recently and I have 2 vials left of 2000 iu. Now if I cracked another one open, half of it would go to waste as I would only need it for 2 more weeks and it lasts for 4 weeks.

If I save both vials, I have enough hCG for my next cycle.. a 12 weeker with injectables and orals.

What to do????

EDIT:
WHAT IF I CRACKED IT OPEN... AND ADDED ONE MORE WEEK OF EPI MAKING MY CYCLE 7 WEEKS?

What are thoughts on this?
 
CM i am a fan of pushing but a 7 week bridge cycle is crazy for your first cycle... lol. Why are you worried about wasting a little hCG? that stuff is sooo cheap.
 
UnrealMachine said:
CM i am a fan of pushing but a 7 week bridge cycle is crazy for your first cycle... lol. Why are you worried about wasting a little hCG? that stuff is sooo cheap.
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I don't want it shipped to my house and the local dealers price is up the a$$ for the stuff lol.

Is it a "horrible" idea if I did it? It's one more week. I'm thinking it would help keep gains more since I'm not running an inject after and put my hCG to better use..
 
sameerkhan51 said:
Did you run a tape measure of your body parts pre-cycle? Would be nice to see the difference!
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The only thing I measured was bi's and they gained .5'. I think they got bigger than just .5' tho... look at my back pic and you'll see they are a lot bigger than a .5' gain.

I wish I measured everything else.
 
UnrealMachine said:
CM i am a fan of pushing but a 7 week bridge cycle is crazy for your first cycle... lol. Why are you worried about wasting a little hCG? that stuff is sooo cheap.
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Also note that your body's response to hCG diminishes with time. It might not be a bad thing to up the dose a bit, since you have extra. Just take the extra leftover, divide by the number of doses remaining and add it on.
 
CrazyChemist said:
Also note that your body's response to hCG diminishes with time. It might not be a bad thing to up the dose a bit, since you have extra. Just take the extra leftover, divide by the number of doses remaining and add it on.
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That's definitely a great idea.

Chemist does the response diminish over continuous usage but after stopping for a long time does the response kick in nicely again? Or diminish for good deal?

Now I wanna add the extra week just for my gains and for the sake for the sake of keeping my gains...

There I said it!!!
 
DAY 31

DAY 31

30 mg Epi AM. 30 mg Epi preWO.

It's been 4 days since coming of SD and I can't notice being off of it. I know it's still lurking my system maybe a little bit... but Epi is doing an amazing job so far.

Chest, tri's, and shoulders today. Saving the 1rep max still.

Benching 225 x10x10x10 now. Definitely moving that up next week to 235-245. This is insane to get this strong this fast lol. My god I was benching 205 for like 4-5 reps before I started cycle and hitting 225 for 10 now.

Dips... forget about it. I haven't been able to do dips. The elbows are too sensitive for some reason to dips. Make up for that with overhead extensions.

Skull crushers I was doing 90 today x8x8x7. I actually never did skull crushers before the cycle started and was doing 70 lbs for like 4-6 reps on the first chest workout on SD. Introducing skull crushers really made my tri's bulge.

All in all... Epi is replacing SD very, very well. I'm still getting stronger every workout by a couple reps. However, I know strength peaks for another 5 days after coming off SD so we will see if Epi can truly measure up in the next few workouts to replace SD. I miss the Beast :(

Ps Cracked my hCG open f*** it lol. And will think hard about pushing it to 7 weeks. So far undecided. I really, really want to hold on to my gains. I've worked to hard to let them slide and if adding another week will help me I might just do it.
 
chocolatemilk said:
DAY 31

30 mg Epi AM. 30 mg Epi preWO.

It's been 4 days since coming of SD and I can't notice being off of it. I know it's still lurking my system maybe a little bit... but Epi is doing an amazing job so far.

Chest, tri's, and shoulders today. Saving the 1rep max still.

Benching 225 x10x10x10 now. Definitely moving that up next week to 235-245. This is insane to get this strong this fast lol. My god I was benching 205 for like 4-5 reps before I started cycle and hitting 225 for 10 now.

Dips... forget about it. I haven't been able to do dips. The elbows are too sensitive for some reason to dips. Make up for that with overhead extensions.

Skull crushers I was doing 90 today x8x8x7. I actually never did skull crushers before the cycle started and was doing 70 lbs for like 4-6 reps on the first chest workout on SD. Introducing skull crushers really made my tri's bulge.

All in all... Epi is replacing SD very, very well. I'm still getting stronger every workout by a couple reps. However, I know strength peaks for another 5 days after coming off SD so we will see if Epi can truly measure up in the next few workouts to replace SD. I miss the Beast :(

Ps Cracked my hCG open f*** it lol. And will think hard about pushing it to 7 weeks. So far undecided. I really, really want to hold on to my gains. I've worked to hard to let them slide and if adding another week will help me I might just do it.
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Elbows could be hurting for a couple reasons.
1. estrogen reduction caused by epistane and superdrol resulting in dry painful joints.
2. you got a lot stronger than your tendons and joints can handle.
 
gamer2be08 said:
Elbows could be hurting for a couple reasons.
1. estrogen reduction caused by epistane and superdrol resulting in dry painful joints.
2. you got a lot stronger than your tendons and joints can handle.
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I totally agree! My joints would hurt even in bed.. LOL

Damn epi.. strength was nice on it. a little joint pain was worth it. at least i had the flex, the fish oil and the cissus. if i didnt have that little stack, I wouldn't have made it lol
 
DAY 32

DAY 32

Z I hear you bro me too. SC ..fkn epi lol. N gamer I'm pretty sure it's from the strength gains to be honest.

Rest day.

Mild sides are still there. Itchy nips and dry joints. SD never gave me any itchy nips but it was also giving me joint problems.

On the plus side...

Weight is at 197 for 2 days in a row.... SO CLOSE TO 200 LOL.

Diet is steak and rice pretty much... I'm blowing up. Hardness is so indescribable. That tight feeling of DOMS is intensified into such a tight, hard muscle feeling all day after workouts. Constant pump. I swear I'm going to miss this the most.

Water intake is at 2 gallons a day. Started this much water ending week 2... just about the time my shoulder joint got better (and it was damn bad)... coincidence? Hydration might have been da problem.

I wish I had measured my forearms for you guys. They are so thick and veiny from what they used to be even at rest.

I'm definitely hitting some kronic today to get my water and food in. Lately I've been hittin it more than usual and I must say it is helping with many things. Helping to relax my body and muscles after such intense workouts. Keeping my mood elevated. Praise da lowwwdddd fo da wonda drugggg..
 
chocolatemilk said:
DAY 32

Z I hear you bro me too. SC ..fkn epi lol. N gamer I'm pretty sure it's from the strength gains to be honest.

Rest day.

Mild sides are still there. Itchy nips and dry joints. SD never gave me any itchy nips but it was also giving me joint problems.

On the plus side...

Weight is at 197 for 2 days in a row.... SO CLOSE TO 200 LOL.

Diet is steak and rice pretty much... I'm blowing up. Hardness is so indescribable. That tight feeling of DOMS is intensified into such a tight, hard muscle feeling all day after workouts. Constant pump. I swear I'm going to miss this the most.

Water intake is at 2 gallons a day. Started this much water ending week 2... just about the time my shoulder joint got better (and it was damn bad)... coincidence? Hydration might have been da problem.

I wish I had measured my forearms for you guys. They are so thick and veiny from what they used to be even at rest.

I'm definitely hitting some kronic today to get my water and food in. Lately I've been hittin it more than usual and I must say it is helping with many things. Helping to relax my body and muscles after such intense workouts. Keeping my mood elevated. Praise da lowwwdddd fo da wonda drugggg..
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I use zanex :) It takes the edge off. It helped ALOT when the sides were making me panic.

Itchy nips suck man! So hard to sleep like that. This might solund crazy but, once I was on a serious bender and had been drinking heavily for months, at work one day I noticed my nips burning and itchy. It wasnt until now...a couple years later that I realize it was probly caused by the drop in test caused by alcohol... lol isnt that nuts? I must be very succeptable to that **** I guess.

Keep it up man BIG FOREAMRS OWN! I work the **** out of mine so I cant even pinch my thumb and index, ILOVE IT MAN!
 
yo CM congrats on almost hitting that 200 mark and still lean! looks like this cycle has treated you well.

and keep on puffin them trees man.. eat big and stay high, recover and grow brotha!!
 
chocolatemilk said:
DAY 32

Z I hear you bro me too. SC ..fkn epi lol. N gamer I'm pretty sure it's from the strength gains to be honest.

Rest day.

Mild sides are still there. Itchy nips and dry joints. SD never gave me any itchy nips but it was also giving me joint problems.

On the plus side...

Weight is at 197 for 2 days in a row.... SO CLOSE TO 200 LOL.

Diet is steak and rice pretty much... I'm blowing up. Hardness is so indescribable. That tight feeling of DOMS is intensified into such a tight, hard muscle feeling all day after workouts. Constant pump. I swear I'm going to miss this the most.

Water intake is at 2 gallons a day. Started this much water ending week 2... just about the time my shoulder joint got better (and it was damn bad)... coincidence? Hydration might have been da problem.

I wish I had measured my forearms for you guys. They are so thick and veiny from what they used to be even at rest.

I'm definitely hitting some kronic today to get my water and food in. Lately I've been hittin it more than usual and I must say it is helping with many things. Helping to relax my body and muscles after such intense workouts. Keeping my mood elevated. Praise da lowwwdddd fo da wonda drugggg..
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yeah i feel that

good update. i love that feeling of being hard and jacked 24/7 and having an amazing mind-muscle connection. It is kinda addicting ><
 
chocolatemilk said:
DAY 32

Z I hear you bro me too. SC ..fkn epi lol. N gamer I'm pretty sure it's from the strength gains to be honest.

Rest day.

Mild sides are still there. Itchy nips and dry joints. SD never gave me any itchy nips but it was also giving me joint problems.

On the plus side...

Weight is at 197 for 2 days in a row.... SO CLOSE TO 200 LOL.

Diet is steak and rice pretty much... I'm blowing up. Hardness is so indescribable. That tight feeling of DOMS is intensified into such a tight, hard muscle feeling all day after workouts. Constant pump. I swear I'm going to miss this the most.

Water intake is at 2 gallons a day. Started this much water ending week 2... just about the time my shoulder joint got better (and it was damn bad)... coincidence? Hydration might have been da problem.

I wish I had measured my forearms for you guys. They are so thick and veiny from what they used to be even at rest.

I'm definitely hitting some kronic today to get my water and food in. Lately I've been hittin it more than usual and I must say it is helping with many things. Helping to relax my body and muscles after such intense workouts. Keeping my mood elevated. Praise da lowwwdddd fo da wonda drugggg..
Click to expand...

Up the calories about 300 and im sure you'll hit and maintain 200.
 
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