When in doubt, empty the magazine III - GMG760's pre-summer cycle

Thanks for the new fap material you guys.

I am actually at a recording studio at the moment, typing from my laptop. My band is recording our third full length album and I've been really busy getting this done.

My last workout was Friday morning, and went something like this:

Decline BB Bench - 235x10x6x5 = 21 Stretch with 60's... felt good.
Upright rows - 135x13
Dips - BW+90x12, backoff to BWx20
Hammerstrength reverse grip pulldowns - 3 plates x 10x5x4 = 19
BB Row - 225x10, 135x20 great contractions.

No back pumps as of yet in this cycle... kinda surprised. Feeling good, will weigh in on Monday. Trying to keep the calories up at the studio... doing ok at it. Sorry about the crickets.

Starting week 3 tomorrow. Still 30mg/30mg.
 
Have a great session G! Numbers are rocking as well.
 
Yeah, he's got the numbers cranked all the way up to 11. :head:

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numbers are looking sick G!

when's the next time your band is playing local? I still need to come check out a show
 
delsolrob said:
numbers are looking sick G!

when's the next time your band is playing local? I still need to come check out a show
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Friday April 30th @ Pierview Pub in Oceanside.

Saturday May 1st @ The Leucadian in Leucadia. This one is a free show, it's guaranteed to be packed to the walls with ass. Don't bring your girlfriend to this show, that would be a mistake.

May 6th at the Sound Wave (used to be Canes) in Mission Beach. This one is gonna be ridiculous too.
 
Thanks guys. I really hope so, this is our third full length album... we seem to have things dialed in from just an experience standpoint now. We're in an amazing studio for this album too, previously we had just worked in home studios, but now we are at Studio West, which is a really prestigious studio, some really big albums have been recorded here : Blink 182's Dude Ranch and Enema of the State; Carlos Santana's Supernatural; etc...

We're spending an a$$load of cash on this, so hopefully it can pay off. We are doing a US tour this late summer/fall, so I might be meeting up with some of you across the nation to hit some workouts while on the road. You homies in Florida, Texas, Arizona, and Nevada will be seeing me sooner than later if you live in or near a major city. Any homies in the Bay Area we are gonna be in San Fran on May 8th.
 
GMG760 said:
Thanks guys. I really hope so, this is our third full length album... we seem to have things dialed in from just an experience standpoint now. We're in an amazing studio for this album too, previously we had just worked in home studios, but now we are at Studio West, which is a really prestigious studio, some really big albums have been recorded here : Blink 182's Dude Ranch and Enema of the State; Carlos Santana's Supernatural; etc...

We're spending an a$$load of cash on this, so hopefully it can pay off. We are doing a US tour this late summer/fall, so I might be meeting up with some of you across the nation to hit some workouts while on the road. You homies in Florida, Texas, Arizona, and Nevada will be seeing me sooner than later if you live in or near a major city. Any homies in the Bay Area we are gonna be in San Fran on May 8th.
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If you get down to Dallas or somewhere close I am there bro! Congrats on the album it looks like the hard work is about to pay off!!!!!!!

Come support me in the mayhem!
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Nice #s bro! And congrats on the upcoming release of your new album! :clap2:
 
GMG760 said:
Friday April 30th @ Pierview Pub in Oceanside.

Saturday May 1st @ The Leucadian in Leucadia. This one is a free show, it's guaranteed to be packed to the walls with ass. Don't bring your girlfriend to this show, that would be a mistake.

May 6th at the Sound Wave (used to be Canes) in Mission Beach. This one is gonna be ridiculous too.
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You have any shows over Independence Day? I still haven't made an plans for the 4th. I'm thinking Boston, but San Diego wouldn't be bad either.
 
GMG760 said:
Thanks guys. I really hope so, this is our third full length album... we seem to have things dialed in from just an experience standpoint now. We're in an amazing studio for this album too, previously we had just worked in home studios, but now we are at Studio West, which is a really prestigious studio, some really big albums have been recorded here : Blink 182's Dude Ranch and Enema of the State; Carlos Santana's Supernatural; etc...

We're spending an a$$load of cash on this, so hopefully it can pay off. We are doing a US tour this late summer/fall, so I might be meeting up with some of you across the nation to hit some workouts while on the road. You homies in Florida, Texas, Arizona, and Nevada will be seeing me sooner than later if you live in or near a major city. Any homies in the Bay Area we are gonna be in San Fran on May 8th.
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If you are coming to Houston make sure to let me know; I am sure I can even drag Kleen along to that one as well.
 
metroba said:
Nice #s bro! And congrats on the upcoming release of your new album! :clap2:
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Thanks! #'s weren't bad today either!!!

Preacher curl straight bar - 90lbsx10x8x5=23 reps
Pinwheels - 55x18
Leg press toe press - 2 plates x12... calves got bad pumps.
seated leg curl - 150x11x8x6= 25 reps
Squat - 275x10 (PR!!!) Widow at 185. finally got some back pumps today.

Added 4 caps formadrol a day to help libido. Libido didn't need it yet, but it was just part of the plan, and I am gonna stick to it. So far so good.

Irish Cannon said:
You have any shows over Independence Day? I still haven't made an plans for the 4th. I'm thinking Boston, but San Diego wouldn't be bad either.
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No plans for the 4th, but my birthday is the 6th, so if you cruise to SD, it's always a party around that time!!! Boston on the 4th must be pretty epic, especially for an irishman like you!

oufinny said:
If you are coming to Houston make sure to let me know; I am sure I can even drag Kleen along to that one as well.
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For sure! My little sister lives in Houston, We'll be cruising through. I'm sure Kleen will be there if I am gonna be, last time I was in Houston we got a bad-ass workout on Thanksgiving day.
 
GMG760 said:
Thanks! #'s weren't bad today either!!!

Preacher curl straight bar - 90lbsx10x8x5=23 reps
Pinwheels - 55x18
Leg press toe press - 2 plates x12... calves got bad pumps.
seated leg curl - 150x11x8x6= 25 reps
Squat - 275x10 (PR!!!) Widow at 185. finally got some back pumps today.

Added 4 caps formadrol a day to help libido. Libido didn't need it yet, but it was just part of the plan, and I am gonna stick to it. So far so good.
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Numbers damn sure ain't bad at all!! :shocked:

Way to smash dat shit brosinski. :smashfreakB:

You can call the 4 caps of Formadrol a low-libido pre-emptive strike!!! Take out the chance of a problem before it gets a chance to take you out. :AR15firing:
 
Nice pinwheelz bro! I bet those forarms are hyuge right now! And nice choice on the Forma-d. Teh hornies are about to get outa control! :hump: <<< in memory of Timber
 
MrBigPR said:
Beast on the squats. 225 for a widow next!
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Haha, well, I don't squat again until week one of PCT. I think I am gonna go for 205 for widows before 225. Last time I tried to widow 225 I needed a spotter and about puked afterwards. I imagine I could do it now, but the back pumps might be intolerable at the moment.

BTW - I am pondering running this cycle an extra week... any thoughts? I always seem to do this... lol.
 
GMG760 said:
Haha, well, I don't squat again until week one of PCT. I think I am gonna go for 205 for widows before 225. Last time I tried to widow 225 I needed a spotter and about puked afterwards. I imagine I could do it now, but the back pumps might be intolerable at the moment.

BTW - I am pondering running this cycle an extra week... any thoughts? I always seem to do this... lol.
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go by feel...if you are feeling good man go for it! It's an extra week! lol :dunno::redeemerwhore:
 
metroba said:
go by feel...if you are feeling good man go for it! It's an extra week! lol :dunno::redeemerwhore:
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yea... If I can scrounge up another bottle of Epi (I know where a few are for sale) I might keep this baby rolling.

It also has to do with my PCT and going on vacation... not sure how to get research chems to hawaii... If I can figure all this out... I should be good to go. I got 1AD and 4AD in my luggage to TX, but IDK about vials of underground prescription drugs...
 
GMG760 said:
yea... If I can scrounge up another bottle of Epi (I know where a few are for sale) I might keep this baby rolling.

It also has to do with my PCT and going on vacation... not sure how to get research chems to hawaii... If I can figure all this out... I should be good to go. I got 1AD and 4AD in my luggage to TX, but IDK about vials of underground prescription drugs...
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Shouldn't be too hard, I can imagine u can put it in a mouthwash container.

Epi is pretty expensive last time I looked and rare.
 
MrBigPR said:
Shouldn't be too hard, I can imagine u can put it in a mouthwash container.

Epi is pretty expensive last time I looked and rare.
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I know a guy with about 15 bottles, I have my name on 2 of em... I just gotta pick them up. :twisted:
 
MrBigPR said:
Shouldn't be too hard, I can imagine u can put it in a mouthwash container.
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I didn't wanna come right out and suggest things like that. But now that you have broken that ice, I fully believe that this is do-able!!!

And I would do it. :hitit:
 
Mouth wash bottle is a great idea. I've put mine in a mini massage oil container too.
 
Can't you just dump the EPI pills into an empty Multi-vit bottle and let them quess.
 
AZMIDLYF said:
Can't you just dump the EPI pills into an empty Multi-vit bottle and let them quess.
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Not trying to cycle in Hawaii. Trying to keep my PCT going. Epi pills would be easy to smuggle... put em in a tylenol bottle. Been there done that, took Hdrol to texas.

I was more curious about liquid clomid, but the travel size mouthwash idea is gonna work just fine. I'll just buy a baby dropper there.
 
Pick up an oral syringe at a local pharmacy...ur kid is sick...free...

Epi isn't illegal, just leave it in te bottle? It's gonna be in ur carry on if anything
 
MrBigPR said:
Pick up an oral syringe at a local pharmacy...ur kid is sick...free...

Epi isn't illegal, just leave it in te bottle? It's gonna be in ur carry on if anything
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I'm going to be done with the cycle by that time. I am only bringing clomid and formadrol with me.
 
Yesterday's workout -

Incline Hammerstrength - 3 plates x8x4x3=15 BIG PR (Not to be confused with Mr. Big PR)
Seated DB Military - 60x11x6x4=21 reps
CG bench - 185x12x6x4=22 reps
CG pulldown - 200x12x7x6= 25 reps... felt really strong
Tbar row - 200x8 drop to 125x15

My entire body feels pumped. Feeling great, libido is high. It started to wain for a day or two, but it seems like the Formadrol has started to kick in a bit as my libido has been back yesterday and today. Weighed in at 206. I appear to be losing more BF, but think the phera might be kicking in a bit harder now and I seem to be less dry than before, but bodyfat is still low and no bloat... just my skin does feel a bit less tight.

Got in an argument with a owner of a subway today at lunch... When I ran Testopro for AI, I recieved their Team Anabolic T-shirt. Now, I am not really one for rocking bodybuilding gear outside the gym, but it's actually a pretty cool t-shirt, and it wound up being what I wore today. Anyway, this guy goes - "does your shirt say anabolic on it?" and I replied that it did. He goes, "You just advertise that you do steroids? What does your mother think about that?"

About this time I had the notion to reach across the counter and drag him to my side of the counter so I could ask him face to face if he really thought it was a safe idea to bring up my mother in any context of any conversation.

Obviously I had a bit too much epistane before my daily herbal medicine.

Somehow I refrained from choke-slamming the guy, and proceded to get into an argument about what the word anabolic meant. He went on and on about "anabolic steroids" (In front of other customers... but I wasn't gonna let this guy spout off about **** he didn't understand). I had to explain to him that anabolism meant a state in which the body can build new muscle, and that anabolic ranged from steroids to the subway sandwiches he served in his store. I also explained that steroids were not all anabolic... I then looked up at about 5 people staring at me and obviously wondering why this guy in a Team Anabolic shirt was rambling on with a passion about what the definition of anabolic is.

I then realize as I walk out the door, that ironically enough, I am on steroids at the moment.

There is your zen for the day. Or somthing.
 
Did you get a $5 foot long?
 
You should have been like "at least im handsom" :23:
 
You should have pinched a fat loaf on the floor and said "there's your $5 foot long b1tch" *spit* "you make me sick"
 
Hahaha, my mom's on roids* and she's gonna kick your ass mothafukka!



*my mom is not on roids.
 
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