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THUNDERGOD'S "STICKING" IT TO THE WICKED INJECTABLE CYCLE--Prop/Cyp Combo

Geez, Volc - nearly blacking out from deads? OUCH.

Edit: POST 1000! :woohoo:

....wasted potential...I hope you edit this. :fest30:
 
Is it bad that I astral project when doing deads?
 
Edit #2: just for you Bobby - the world's largest bikini photo shoot, with over 1000 women (AKA, my last birthday):


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Tell me that's not you walking behind those girls......or should I say stalking behind them. :silly:

By the way, I know it's not you. That guy in the pic is buff as a mutha-fukkah!!:lol:

I kid...I kid.
 
BREATHE GUYS BREATHE!!!! That is from the valsalva effect. May be spelling it wrong. When pressure builds up to a certain point in the head the brain flips a switch that cuts off the blood suply to the brain temporarily to save you from an embalism. Breathe, yell count grunt what ever you need to do to make sure you are exhlaing with force while picking up the load. Really that is a dangerous situation and not just an oops I hit my head when I passed out thing, but Holy Shit that guy just had a stroke. Breathe guys you have to breathe.

Damn right!! I learned this from my short-lived hobby of powerlifting. BREATHE!!! You said to yell, count the reps, or merely grunt. I like full-out yelling myself!!!:aargh:

Seriously though, it's okay to hold your breath at the very beginning of the rep to let the pressure in your thoracic cavity build up to start the lift, but once that bar starts its ascent or descent (depending on the exercise), start to exhale forcibly like grunting or growling to relieve that built-up pressure to avoid blacking-out.
Blacking-out is not macho......it's just dangerous.

Remember to take an over-exaggerated large inhalation of oxygen (big gulp of air) before the rep and to release it with a growl/grunt as you lift the weight.

[nomedia="http://www.youtube.com/watch?v=F_JP9mcIvtU"]YouTube- Breathe Out for Blood Pressure[/nomedia]
[nomedia="http://www.youtube.com/watch?v=M6nfBDdX8EI"]YouTube- Breathe Out While You Exhale[/nomedia]
 
Is it bad that I astral project when doing deads?

Damn skippy....hippy. I transcend to vistas and realms never before seen by mortal eyes!!!

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KILLIN' DA CARDIO

Got my ride on this morning!! I was riding like the wind too. Smooth sailing. Even though I was going all out on the intensity intervals, it still seemed more like fun than real work. Must have been the Avenged Sevenfold blasting in the background. :head:

20 Minutes of exhausting exhiliration on the glider machine.
330 nonstop reps of ab attack consisting of seated machine crunches. leg raises, and kneeling rope crunches.


Great session. Sweating like Branch Warren at a urine sample test!!!
Thermogenesis is high even though I'm not taking any kind of thermogenic supps. Just great heart-pumping/fat-melting tempo on the glider machine!! :arms::woohoo:

And then there's those gnarly tunes.........



[nomedia="http://www.youtube.com/watch?v="]YouTube- Broadcast Yourself.[/nomedia]
 
Kill it TG. F*ckin murder it. DO IT...DO IT!!

Mission accomplished. All dead sir. No survivors. All casualties.


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[nomedia="http://www.youtube.com/watch?v="]YouTube- Broadcast Yourself.[/nomedia]
 
Is it wrong to like that feeling?

I don't know about wrong, but not uncommon, the same endorphins are excreted as being choked out or deprived of oxygen. Lots of people love strangulation and asphixiation during sex because the endorphin release supposedly makes the orgasm better. That is how David Carrodine offed himself in the closet. I have never tried it but had a girl that wanted me to do it once... She was a little wild child.
 
HAHA Thunder you said you get everything in your threads. Now you get to add fetishes to that list!!!!!
 
HAHA Thunder you said you get everything in your threads. Now you get to add fetishes to that list!!!!!

A little harmless choking for everyone's perverted entertainment!!! No harm in that......just don't finish the bitch off!!!

[nomedia="http://www.youtube.com/watch?v="]YouTube- Broadcast Yourself.[/nomedia]

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You may also want to make sure she is a willing participant, those guys in blue aren't real understanding about stuff like that...
 
You may also want to make sure she is a willing participant, those guys in blue aren't real understanding about stuff like that...

Choke them first........to the death!!!! :cop::dead:
 
Geez, Volc - nearly blacking out from deads? OUCH.

Edit: POST 1000! :woohoo:

Edit #2: just for you Bobby - the world's largest bikini photo shoot, with over 1000 women (AKA, my last birthday):

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I would like to meet the genius who coordinated that day and shake his hand.
 
I don't know about wrong, but not uncommon, the same endorphins are excreted as being choked out or deprived of oxygen. Lots of people love strangulation and asphixiation during sex because the endorphin release supposedly makes the orgasm better. That is how David Carrodine offed himself in the closet. I have never tried it but had a girl that wanted me to do it once... She was a little wild child.

Sooo...what you're saying is, the guys who said they enjoye dthat feeling are potentially guys who want to get choked during sex?

Remember David Carradine gents. And the guy from INXS.
 
Sooo...what you're saying is, the guys who said they enjoye dthat feeling are potentially guys who want to get choked during sex?

Remember David Carradine gents. And the guy from INXS.
No, I was just being informative. That is the conclusion you came to all on your own...
Then again it all adds up doesn't it and no matter how you look at it 2+2 is always 4...

My take is that they may not WANT to try it but would probably enjoy it if they did.

ahhh INXS those were the days... kind of

So Slide over here, and give me the moment, Your moves are so raw, I've gotta let you know, got to let you know... You're one of my kiiiiind..... Yeah he was this shiz back in the day.
 
Kleen it was a joke....as was my comment
I know, well I assumed. You could be a big closet freak. :silly: :silly: :silly:
:lol: my impression was that his was too...maybe I'm wrong :dunno:
Ding Ding Ding! Get this man a prize. No not from the top, one of those little things at the bottom... It's only Metroba...

"jokes are baaaad, mmmkaaaay."
Had I have been drinking I would be whiping my monitor off. Reps!

:sad6: I was being my normal ass'd out self. Forgot to add a smiley or something to show I was being a clown. ThisGuy2 I do hope you didn't take me the way MrBig did. If so... SUCK IT UP BUTTERCUP!!!

I jest I jest! :joke:

No harm intended here.
 
Haha money. I knew that you knew that we knew what he knew as a joke.

Side note... That ass is so ridiculous on that chick my c*ck now faps himself without assistance....:yep:
 
I knew lots of girls like that in my youth...same ones that like to get spanked real hard, have their hair pulled and get called a(my) dirty whore. I blame Kane for making it look so damn fun to choke women..:lol:

[nomedia="http://www.youtube.com/watch?v=JLSqpWP21NM&feature=related"]YouTube- Kane chokeslams Trish[/nomedia]
 
I knew lots of girls like that in my youth...same ones that like to get spanked real hard, have their hair pulled and get called a(my) dirty whore. I blame Kane for making it look so damn fun to choke women..:lol:

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That was awesome and oddly sexy.
 
Good morning boss

Time to fuccking tear the lid off and rip it up. What senseless torture do you have instore for us today?
 
Valhalla - Stormwarrior rocks. The song is stuck in my head now :D
Awesome band!

//CC
 
I have some biohazard material for her! That is a yummy shot!
 
That doesn't look like proper beach attire to me :nono:...and guns aren't aloud on the beach..therefore the picture is a fraud. I call Shenanigans!
 
That doesn't look like proper beach attire to me :nono:...and guns aren't aloud on the beach..therefore the picture is a fraud. I call Shenanigans!

I disagree Met, guns are a loud. But I am sure they might not be allowed on betches. JP Who loves ya Brotroba!

Some more butay in play...

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MORNING MASSACRE

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My land line (phone) and internet were out yesterday morning. Didn't come back on until around noon. By which time I had gotten busy.
So here's the War Report from yesterday's carnage!!:type::deal:

SHOULDERS

Machine Shoulder Presses--120X12, 170X10, DC Rest-Pause Set:270X10-5-3=18 total reps. Same reps on that DC set as last time. Then I dropped the weight to 200X16. That was a gain of 2 reps on that back off set.
PRE-EXHAUST SET:
Seated DB Side Laterals--20'sX12, 30'sX10, 50'sX12, 50'sX12.
Seated DB Shoulder Presses--20'sX12, 30'sX10, 50'sX14, 50'sX14. This is rough stuff indeed. Going immediately from the laterals and cleaning the DB's up to my shoulders and going straight into the presses with NO rest!! Blows up those delts like mad!!!:Eyecrazy:
One-Arm Incline DB Rear Laterals--(laying face down on a high incline bench)--20X12, 35X10, triple drop set:70X11>50X10>30X14. I've tried these using both hands at once, but I feel I can concentrate and isolate the rear delts better using one arm at a time.
Seated Alternate DB Front Laterals--20'sX12, 30'sX10, 60'sX11, 60'sX11. Just straight sets here. Nice and heavy too. The way I love it!! :bigok:


QUADS

2 light sets of leg extensions to warm up the quads--150X15, 150X15
Hack Squats--160X12, 250X10, 430X13, rested 30 seconds and dropped to 350X15. Gained 10lbs. plus a rep on that heavy set. Putting the power to these suckahs!!
Seated Leg Presses--250X15, 450x12, 720X14, rested 30 seconds and dropped to 550X25. That was another 10lb. increase on the heaviest set. Movin' on up like George and Weezy!! I was really digging deep into the power reserves for these 2 sets!!:mischievous:
PRE-EXHAUST SETS:
Leg Extensions--90X15, 120X12, 200X20, 180X18.
Zercher Squats--135X12, 175X10, 245X11, 205X13.
Talk about a fierce combo of exercises to make a pre-exhaust set out of!! Try these sometime. Do a heavy ass set of leg extensions and then hobble over to the squat rack and do some insane Zercher Squats!! NO rest in between. You'll have a completely new definition for pain!!! :aargh::18:

HAMSTRINGS

PRE-EXHAUST SETS:
Lying Leg Curls--60X12, 90X10, 150X14, 150X13.
Stiff-Legged DB Deadlifts--40'sX12, 60'sX10, 100'sX10, 100'sX10.
Yet another sadistic little combo of movements to execute. 100lb. Dumbells in each hand may not sound like much to do stiff-legged deadlifts with, but try them directly after going to total failure on leg curls!! Now you get the picture!!! :cool2:

CALVES

Seated Machine Calf Raises--200X25, 300X20, 420X25, 420X22. Went up 10lbs. on these 2 work sets. And was keeping the form nice and tight. Calves really swole up on these suckahs!! :omfg:

Very intense session. I dosed 3 full scoops of Anadraulic State GTSE an hour before this destruction!!
Felt like any weight was possible. Absolutely exploding with aggression and laser-like focus. My determination and drive were unmatched. Felt impervious to all fatigue and pain!! :twisted:

FIGHT FOR YOUR LIVES MY WARRIOR BROTHERS!!!:duel:

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[nomedia][url="http://www.youtube.c...dcast Yourself.[/nomedia][yt]J6zwvdrosv0[/yt]
 
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