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Hi Gals, new here!

KarlaG

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Hi Gals, name is Karla.

I'm new here, came to learn a bit more about weight training, which I started 6 months ago> At first I was scared of putting on too much muscle and looking like some kind of freak, but if anything, it's helped me to lean out a little more and look more defined.

Look forward to meeting you all! - Karla
 
Hi Gals, name is Karla.

I'm new here, came to learn a bit more about weight training, which I started 6 months ago> At first I was scared of putting on too much muscle and looking like some kind of freak, but if anything, it's helped me to lean out a little more and look more defined.

Look forward to meeting you all! - Karla

:welcome: to the forum, Karla...Yeah, weight training is NOT going to get you big and muscular - as you've discovered! Do a lot of reading here; there is information galore!

~Rosie
Team APPNUT
 
thanks for the warm invite!

~Rosie, you have an amazing figure! Do you take supplements?

-Karla

No worries, Karla :)

Thanks. Yes, I use supplements. But supplements are the SMALLEST part of what I do, and are NOT what got me to where I am.

Check out some of my logs if you want to know a little more about me and what I do - my current log and 2010 Training/Supplementation Journal is Invalid Link Removed last year's one is http://anabolicminds.com/forum/supplement-reviews-logs/112832-female-terminator-chronicles.html.


~Rosie
Team APPNUT
 
Hi Gals, name is Karla.

I'm new here, came to learn a bit more about weight training, which I started 6 months ago> At first I was scared of putting on too much muscle and looking like some kind of freak, but if anything, it's helped me to lean out a little more and look more defined.

Look forward to meeting you all! - Karla

Welcome, do you have any specific goals??
 
awesome lets get all the ladies to post up some pictures!!















........... says the shady guy lurking in the corner ;)
 
Hi there! Been a while since I was last here!

I'm looking to get better 'shape' to my physique, if that makes sense . . I post up a picture soon, see what ya'll think.

. . and no tasteless, pervy comments thank, Im not here for that!

-Karla
 
Hi there! Been a while since I was last here!

I'm looking to get better 'shape' to my physique, if that makes sense . . I post up a picture soon, see what ya'll think.

. . and no tasteless, pervy comments thank, Im not here for that!

-Karla

Most here are pretty tactful... but don't go being surprised if some dude loaded up with a G of test a week drops some comments once in awhile! :D Comes with the territory of a BB board! :D
 
Welcome. You have come to the right place to grow your knowledge, love, and understanding of developing your physic to your desires. With leadership like Guesjn and company around, you will have every tool(information wise) you could ever need.
 
Hi there! Been a while since I was last here!

I'm looking to get better 'shape' to my physique, if that makes sense . . I post up a picture soon, see what ya'll think.

. . and no tasteless, pervy comments thank, Im not here for that!

-Karla

I guess I better just unsubscribe to this post right now ;) j/k
 
Most here are pretty tactful... but don't go being surprised if some dude loaded up with a G of test a week drops some comments once in awhile! :D Comes with the territory of a BB board! :D

I guess you're right Mr Adams . . but I will not be showing my full perty breasts on the internet! :nono:

~Karla
 
If you need help with your routine feel free to pm me. I will need your stats and goals. I will send you a check list to get you started. Pics will help me in assessing your body type on the fitness plan I will craft for you. I am probably the best fitness trainer in california and can tell you no one on this website could get you in better shape than me. I am an ex-elite athlete.

Oh, don't be so modest... all of us here know that you sir, are none other than.... dun dun dun..... BATMAN!
 
If you need help with your routine feel free to pm me. I will need your stats and goals. I will send you a check list to get you started. Pics will help me in assessing your body type on the fitness plan I will craft for you. I am probably the best fitness trainer in california and can tell you no one on this website could get you in better shape than me. I am an ex-elite athlete.

LOL oh yeah what sport were you in? Whats your name?


Karla,

Send me pics of yourself, your address, and your cell phone number cause I am the best trainer in the WORLD. I am a current elite athlete not like this ex-elite athlete. I also have many leather bound books and my apartment smells of rich mahogany!
 
where are the progress pics? men are so willing to post pics, women, not so much. us men can tell you what u need to have the perfect body we want so we are here to help!
 
If you need help with your routine feel free to pm me. I will need your stats and goals. I will send you a check list to get you started. Pics will help me in assessing your body type on the fitness plan I will craft for you. I am probably the best fitness trainer in california and can tell you no one on this website could get you in better shape than me. I am an ex-elite athlete.




This is for real?
 
welcom to AM!!!!!!!
 
I will stay away from some of the other stuff, and just give you a welcome to AM.

There is a lot of very useful information here on AM, and Rosie and Crader are two awesome sources, amongst many others.

Good luck
 
Most here are pretty tactful... but don't go being surprised if some dude loaded up with a G of test a week drops some comments once in awhile! :D Comes with the territory of a BB board! :D

lulz! true that!!

But, it's all in good fun :shhh:


This thread has given me many laughs! Thanks and welcome Karla :)
 
oh my goodness! I do not like the where this thread is heading!

~Karla

Look at me. I think maybe you and I should take this thread somewhere else... like to my apartment, which smells of rich mahogany. You should know straight away that I'm a devoted Christian as well. I too follow the teachings of Jesus of Narnia and his disciples Peter, Paul, and Mary. So, we definitely have that in common. When I look at your avatar, Karla... it's as if you are looking deep into my soul... and your delectable smile tells me... well, that you like the goods.

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Look at me. I think maybe you and I should take this thread somewhere else... like to my apartment, which smells of rich mahogany. You should know straight away that I'm a devoted Christian as well. I too follow the teachings of Jesus of Narnia and his disciples Peter, Paul, and Mary. So, we definitely have that in common. When I look at your avatar, Karla... it's as if you are looking deep into my soul... and your delectable smile tells me... well, that you like the goods.

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Ron Burgundy! Oooh . . . you're a smooth operator! Tell me more!

~Karla
 
Welcome to AM Karla. This place is a great resource for everything health related and as you have found out...some good humor! Rosie and Crader are both very experienced athletes in matters female.
 
Look at me. I think maybe you and I should take this thread somewhere else... like to my apartment, which smells of rich mahogany. You should know straight away that I'm a devoted Christian as well. I too follow the teachings of Jesus of Narnia and his disciples Peter, Paul, and Mary. So, we definitely have that in common. When I look at your avatar, Karla... it's as if you are looking deep into my soul... and your delectable smile tells me... well, that you like the goods.

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You sir are obsessed.
 
Look at me. I think maybe you and I should take this thread somewhere else... like to my apartment, which smells of rich mahogany. You should know straight away that I'm a devoted Christian as well. I too follow the teachings of Jesus of Narnia and his disciples Peter, Paul, and Mary. So, we definitely have that in common. When I look at your avatar, Karla... it's as if you are looking deep into my soul... and your delectable smile tells me... well, that you like the goods.

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mary wasnt a disciple lol
 
I don't believe most 'women' are women on the internet and sure as hell don't think a woman giving dbol advice and praying to the steroid Jesus is a woman. However, please read my other post again and apply this statement and perhaps you'll get the point...

If not, then i'm sorry. However, i've been doing this for quite a bit and IP checking is the first thing i do with "new folks" who pop up and are instantly active and out of the ordinary. :) Carry on.
 
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