BEBIG IS GOING STATE WITH ANADRAULIC STATE (SPONSORED) WOOOOOOO!!!

not bad for a quick workout out bro... impressive numbers on your Leg Extension lifts, I can never get that high, I do mine after leg presses! good set of pics you posted, nice guns... what does the tattoo on your back say?

how's the pumps at 2 scoops? I'm not there yet but i bet they're pretty good
 
BONERS, UGLIES and OLDIES! I knew this was gonna be entertaining!:toofunny::3some::bukkake::hump::smileysex5:
 
Craigmatthew said:
Subbed ;)
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Welcome CM nice to see ya in here....
Delta Force said:
not bad for a quick workout out bro... impressive numbers on your Leg Extension lifts, I can never get that high, I do mine after leg presses! good set of pics you posted, nice guns... what does the tattoo on your back say?
how's the pumps at 2 scoops? I'm not there yet but i bet they're pretty good
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Ya man I don't mind leg ext lifts i have strong legs they just aint huge though...the tattoo says my name....pm me if you still don't know what it says and i'll tell ya lol....the pumps are good man I really am enjoying them I feel like I just blow up soon as I hit the first set of anything...EDIT>>thanks for the nice guns shout out lol...I really enjoy how big my arms are getting...

Cfour said:
BONERS, UGLIES and OLDIES! I knew this was gonna be entertaining!:toofunny::3some::bukkake::hump::smileysex5:
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yes sir we are an entertaining crowd hahahhaaha....:006: :lick: :wave2: :usa1:
Craigmatthew said:
This log just took a turn for the better :P
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sure did now that your here too hahahahah....:wave2:
 
DAY #7 Took off day four, Friday cuz we didn't work and Sat. and Sun. are days off anyways but still sipped on one scoop AS throughout the off days....


Weight: Will have to get in the morning again but I believe 180 lbs...

Training: Chest and Tri's today Wooooooooo and some cardio in the form of playing basketball for probably easy 30-45 mins.

Flat Bench DB's: 60x10 warmup/70x8/80x7/90x2/90x2 had to do at least 4 all together of 90's wasn't happy when did 2 and then 2 again but thats the highest I've ever gone on flat DB's they were heavy mofo's... Again sets all in LBS. Sorry to all my homies that use kg's.....LOL:18:

Decline Bench: 145x10/155x8/165x6/175x4>>>Hell Yeah I love decline benching, probably could have went higher in wts, just gettin back in the swing of things though......:006:

Incline Bench DB's: 60x10/70x7/75x2/75x3/80x2 just wanted to make sure I went up in lbs...will work harder next week to get 75x4 or five and 80x4 at least....These were definitely heavy after throwing up the 90 doggs on flat db's....

Cable Flys: 60x10/70x10/80x10

CHEST TOTALLY BLEW UP AFTER THESE EXERCISES, PUMPS WERE GREAT^^^

Close Grip Pushdown: 100x12/110x12/125x12>>>Love workin Tri's...They just totally blew up serious PUMPs on these....

Overhead Rope Extensions: 110x10/125x10/140x10>>>Felt like I could have done alot more REPS tri's were exploding woooooo!!!!!!!!....

Cable KickBacks w/Reverse Grip palm up: 40x10/40x10/50x10>>>Hell yeah felt good...

All of my training is lbs first then obviously reps....

Vascularity: Veins were definitely noticeable....

Strength: Felt good...

Endurance: Was good felt like I could have done more on some of the sets...

Mood/Aggression: Was in a good mood, aggression was there...

Libido: Worked Excellent all weekend very good stamina to hahahaahhah LOL...:18:

Sides: None felt great...:laugh:

Overall Sense of Feeling: Felt in the zone. Definitely tried to push more weight than I have before on quite a few of the sets....


Notes: I noticed today that I felt fuller felt like I had a pump right off the bat after the first set of flat db's... Hopefully this isn't a placebo thing either because it felt great....I DOSED MY TWO SCOOPS OF AS BOUT THIRTY MINS PRIOR TO WORKOUT....seems to be mixing well and tastes really good cold with bout 4 ice cubes in the mixer...

DIET:

Diet was pretty clean today compared to this weekend which was Fathers day so kinda spoiled myself but other than that was real strict today...

Alright everyone I'm glad you are all here and appreciate any advice or comments good or bad that you may have for me I am looking to learn alot. That's it hope you enjoy reading and this wraps up DAY 7 of the BEBIG IS GOING STATE WITH ANADRAULIC STATE (SPONSORED) LOG WOOOOOOOOO!!!!!! from the LATE NIGHT CREW CHEERS, BEBIG.....
 
Day #8 WOOOOOOOO!!!!!!!

DAY #8 Sorry didn't post this last night or like 3 am this morning but I was burnt out....


Weight: 179lbs

Training: Bi's and Back and abs Woooooooo...

Curl Bar: 60x10/60x10/60x10 went real slow on the downward motion with these>>>All my weights are in lbs... Sorry to all my homies that use kg's.....LOL:18:

Cable Reverse Curls: 70x10/80x10/90x10>>> Bi's were blowin up veins kickin too...Pumps Felt good...

Hammer Bar Curls: 20+Bar x10/30+Bar x10/30+Bar x10>>>> Went real slow on the downward motion on these to....Pumps felt good veins were poppin also....

Lat Pulldown: 100x10/115x8/130x6/145x4>>>>Workin on the V back yeah!!!! Went up 15lbs on the first set of these compared to last week....

Rear Delt Flys: 80x10/95x9/110x6/110x4>>>Went up 15lbs on these also on the first set and just continued to go up....

Super Pullover: 180x10/190x10/200x10>>>Went up by 10lbs on each set and a couple more reps pumped out at 200lbs...

T-Bar Rows: 1 plate+Bar x10/55+Bar x8/65+Bar x6/75+Bar x4>>>Feel like I can go heavier probably will next week...

ABS​

Oblique Crunches: 45lb plate each side x25x2 sets...>>>>Felt the burn Woooooo!!!!!!

Rope pull down cable crunches: 125x25/145x25>>>Abs were gettin tore up...

All of my training is lbs. first then obviously reps....​

Vascularity: Veins were definitely showing....

Strength: Felt good...

Endurance: Felt Great but by the end was straight beat...

Mood/Aggression: Was in a good mood, aggression was there...

Libido: Good To Go No Change...LOL...:18:

Sides: None good to go...:laugh:

Overall Sense of Feeling: Felt in the zone.


Notes: I noticed that pumps happened right away...

DIET:

Good diet ate well and clean....

This is turning out to be a great run for me. The AS seems to be having a leaning effect for sure and I dosed 2 scoops bout 30mins. prior to work out And as soon as I get the first set of anything done I blow up and the Alpha male feeling takes over...:006: That's it hope you enjoy reading and this wraps up DAY 8 of the BeBig Going State with Anadraulic State from the LATE NIGHT CREW CHEERS, BEBIG.....
 
BeBig said:
This is turning out to be a great run for me. The AS seems to be having a leaning effect for sure and I dosed 2 scoops bout 30mins. prior to work out...
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This is very positive. I am looking forward to starting mine!
 
Guejsn said:
This is very positive. I am looking forward to starting mine!
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Yes I have gone down a little in weight but I'm still just as strong if not stronger...
dedlifter1 said:
Sounds good bro, keep up the good fight.
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Will Do...

Also EVERYONE FOLLOWING ALONG sorry I didn't post anything last night I had a function I had to be up early for so we didn't lift lastnight, might not be able to tonight either because of things going on in the morning...LG Sciences I'm not trying to short change you guys on this log but LG33 knows what's going on with me and things are getting really hectic right now as I'm fixing to move in about a month....
 
BeBig said:
Yes I have gone down a little in weight but I'm still just as strong if not stronger...
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Yes, well, cutting or losing weight does NOT mean that you lose strength (I hate hearing people say "I lost strength, but it's a given that I would because I was cutting"). If your diet is right and you're training for it, then you don't lose strength/power at all (then again, many change to high reps low weight when they attempt to cut instead of sticking to heavy weight lower reps).
 
Guejsn said:
Yes, well, cutting or losing weight does NOT mean that you lose strength (I hate hearing people say "I lost strength, but it's a given that I would because I was cutting"). If your diet is right and you're training for it, then you don't lose strength/power at all (then again, many change to high reps low weight when they attempt to cut instead of sticking to heavy weight lower reps).
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I hear ya...I have been sticking to heavy wts low reps because I want to build while on my cut lol...I know you know what I mean....Also my diet is staying pretty dang strict it's a little harder on the weekends but still manage pretty good the wife is always making sure we eat good an clean she has lost 20+ lbs by being strict and workin out a bit and she has been takin slim extreme its a really good wt loss supp for her...
 
BeBig said:
I hear ya...I have been sticking to heavy wts low reps because I want to build while on my cut lol...I know you know what I mean....Also my diet is staying pretty dang strict it's a little harder on the weekends but still manage pretty good the wife is always making sure we eat good an clean she has lost 20+ lbs by being strict and workin out a bit and she has been takin slim extreme its a really good wt loss supp for her...
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LOL. My diet never really changes. I just add in more cardio if I want to get leaner. That way I essentially always recomp and still stay <10% BF all year round. However, if I was to go all out "cutting" then I tweak the diet so that I don't have so many 4000+ calorie days, and that sees me results pretty fast. You DON'T have to be strict as strict with diet to lose fat. I know that nutrition is generally the most important aspect of fat loss, but for me TRAINING is.
 
Guejsn said:
LOL. My diet never really changes. I just add in more cardio if I want to get leaner. That way I essentially always recomp and still stay <10% BF all year round. However, if I was to go all out "cutting" then I tweak the diet so that I don't have so many 4000+ calorie days, and that sees me results pretty fast. You DON'T have to be strict as strict with diet to lose fat. I know that nutrition is generally the most important aspect of fat loss, but for me TRAINING is.
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Ya when I started hitting the gym pretty serious couple yrs ago I added in a ton of cardio and that made me lose alot of weight and get WAY leaner than I was...I still do cardio but not as much cuz I'm trying to be bigger looking by lifting hard and not bein really thin....I like my wt around 175-180....
 
Finally cough up with your log Tim (pm me if I got it wrong ;) ) wow, I keep reading great stuff about AS from different logs, I've felt the speedy recovery from my last workout but I had not heard about a weight drop while on AS, I sure look forward to experience some of that, vacation are hard on diets :)
 
yeah man its got some cort blocker in it! :)
 
BeBig said:
Ya when I started hitting the gym pretty serious couple yrs ago I added in a ton of cardio and that made me lose alot of weight and get WAY leaner than I was...I still do cardio but not as much cuz I'm trying to be bigger looking by lifting hard and not bein really thin....I like my wt around 175-180....
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Yes well I gain muscle fairly easily even with a lot of cardio (since I eat so much). My body is just used to it (when you do 30-40 hours a week training doing 20-30 minutes a day like I do now seems like NOTHING) and actually gets results BETTER with it. I DON'T lose weight doing cardio because my maintenance is close to 3000 cal/day and I easily eat plus that.
 
Delta Force said:
Finally cough up with your log Tim (pm me if I got it wrong ;) ) wow, I keep reading great stuff about AS from different logs, I've felt the speedy recovery from my last workout but I had not heard about a weight drop while on AS, I sure look forward to experience some of that, vacation are hard on diets :)
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You got it right man hahahahaah....ya the wt is strange I started at 177 then I went up to like 180 down to 179 now this morning I was down to 178 so I'm thinkin its a good leaner or maybe drying me out which aint bad either, its not like i dont get plenty of water in a day I think I drink bout 1gal or more of water a day an that don't include with my BC/EAA's and AS doses or protein shakes...
fightbackhxc said:
yeah man its got some cort blocker in it! :)
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I don't think it does but that sounds good lol....
 
on the back it says Cortisol/Lactic Acid block
 
I wish you luck with this product! I recently ran out of my past month's supply, but had a blast while using it. It's gonna become a staple when I can afford it. I was stacking it with Methyl 1-D XL and Methyl Masterdrol VV2.
 
Enjoying the log, Some good increases on your lifts too, the more i read about AS i really fancy giving it a run, keep up the good work.
 
fightbackhxc said:
on the back it says Cortisol/Lactic Acid block
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Well don't I feel just retarded now...LOL I have read it before but guess really never stuck out to me...thanks for the reminder....
NcredibleBulk said:
I wish you luck with this product! I recently ran out of my past month's supply, but had a blast while using it. It's gonna become a staple when I can afford it. I was stacking it with Methyl 1-D XL and Methyl Masterdrol VV2.
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Ya man havin a blast running it to the pumps are awesome and no sides at all so am enjoyin it...

russianstar said:
Enjoying the log, Some good increases on your lifts too, the more i read about AS i really fancy giving it a run, keep up the good work.
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Thanks man I'm just keepin it real hahaha...You outta try it out sometime its a killer pre or intra workout drink....Blow up right after the first set of anything is done...

Also just want to tell everyone I didn't get a chance to lift last night couldn't get the key to the gym but we will be lifting tonight for sure key is all lined up to pick up...
 
Your right about it being killer!, I love sipping this through out the night prior to lifting and just seeing my veins buldge out of my forearms..., I call it, Pre game show! hit the gym hard tonight, grab your weights from last week and add to them, put this stuff to work!;)
 
Liftergym33 said:
Your right about it being killer!, I love sipping this through out the night prior to lifting and just seeing my veins buldge out of my forearms..., I call it, Pre game show! hit the gym hard tonight, grab your weights from last week and add to them, put this stuff to work!;)
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Yes it's KILLER will try my hardest to add to last weeks lifts....A quick note also I haven't hardly had any DOMS since using this its awesome....:usa1:
 
BeBig said:
...A quick note also I haven't hardly had any DOMS since using this its awesome....
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If you've had hardly any DOMS then I won't cringe so much at having some time off IGF-2 (I HATE NOT using it, since I always get DOMS when I'm not).
 
NICE!
 
Looking good B, if you're not getting any DOMS maybe you're not training hard enough........ j/k :D

I like to fell some it lets me know I tried hard but recovery on AS is superb! :fing02:
 
Be Big is Getting Big on AS!
 
Guejsn said:
If you've had hardly any DOMS then I won't cringe so much at having some time off IGF-2 (I HATE NOT using it, since I always get DOMS when I'm not).
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Yes I have had little I think the AS is superb in curbing DOMS...

dedlifter1 said:
Looking good Big. I actually dont mind having doms, makes me feel like i did some thing.:dunno:
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Me too..
Craigmatthew said:
I agree, I'm mad when I dont get them :P
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Yes Sir but I'm not gonna complain cause we've been throwin some pretty heavy wts around...
Liftergym33 said:
Last week I hit chest so hard I think i stated getting doms that night! hahahahha
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Need to drink more AS hahahah...

Delta Force said:
Looking good B, if you're not getting any DOMS maybe you're not training hard enough........ j/k :D

I like to fell some it lets me know I tried hard but recovery on AS is superb! :fing02:
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hahahhaa I hear ya I try to train hard as I can but yes the recovery is great....
fightbackhxc said:
Be Big is Getting Big on AS!
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trying to but **** is so hectic around here I feel I'm letting people down with my poor log...I just have so much crap on my plate right now..Selling a house, moving in a month, trying to make sure my fam will be takin care of etc.etc.....:sad3: I will post my Friday night workout here in a minute...
 
All right Day #11 Didn't lift Day 9 due to a function, Couldn't get the key to lift Day 10 so we did lift Friday night the 26th for day 11.... WOOOOOOOO!!!!!!!

DAY #11


Weight: 178lbs.

Training: Shoulders and Traps today Woooooooo...

DB Shoulder Presses: 55x10/65x8/70x6 up five lbs on each set plus 4 extra reps on these 70 dogs/80x2>>>These were some big dogs woooooo but I went up on every set from last time...All my weights are in lbs...

Alternating DB Front Rows: 15x10x1/20x10x2 sets>>>Pumps Felt good...

Upright Rows Smith Machine: 30 Each Side+Bar x10/35 Each Side+Bar x10/40 Each Side+Bar x5>>>>Pumps felt good veins were blowing up woooo!!!....Up five lbs on each set...

Smith Machine Shrugs: 60 Each Side+Bar x25 five extra lbs an five extra reps/75 Each Side+Bar x20 five extra lbs plus five extra reps/85 Each Side+Bar x15 five extra lbs plus three extra reps>>>Traps just wanted to blow outta my skin after this....

AB's Decline Situps: 30 reps x 2 sets

All of my training is lbs. first then obviously reps....

Vascularity: Veins definitely showing....

Strength: Felt good went up on the shoulder presses pretty dang good I thought...

Endurance: Was definitely there...

Mood/Aggression: Good mood, aggression was there...

Libido: GREAT...LOL...:18:

Sides: None good to go...Wooooooo.....

Overall Sense of Feeling: Felt in the zone...


Notes: I noticed that pumps were there again soon as I did my first set of Shoulder presses I felt myself blow up...Mixed my AS tonight ahead of time threw some ice cubes in it and put it in the fridge... this is the best way to do it...

DIET:

Good to go wasn't as clean as it should of been ate a couple pieces of pizza but the rest was clean....

I love the pumps from AS... they are excellent and I feel my muscles have gotten bigger...they seem fuller too....That's it hope you enjoy reading and this wraps up DAY 11 of the BeBig Going State with Anadraulic State from the LATE NIGHT CREW CHEERS, BEBIG.....
 
The pumps are actually pretty awesome! I didnt noticed improved vascularity at first but like I said in my log....either I am leaning out or I am having sustained vascularity.
 
fightbackhxc said:
The pumps are actually pretty awesome! I didnt noticed improved vascularity at first but like I said in my log....either I am leaning out or I am having sustained vascularity.
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I think like Chris said its both, the combination of the 2 will get you great definition.

Nice numbers you're putting up B, keep up the good work!
 
Delta Force said:
I think like Chris said its both, the combination of the 2 will get you great definition.

Nice numbers you're putting up B, keep up the good work!
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Thanks man trying to keep hittin it hard but @#$% is just gettin crazy around here....I leave in bout a month....so gotta take care of my fam before I roll....:sad3:
 
BeBig said:
Thanks man trying to keep hittin it hard but @#$% is just gettin crazy around here....I leave in bout a month....so gotta take care of my fam before I roll....:sad3:
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Only thing I wanna hear is how your kicking ass in the gym :P muhahahahahaha
 
Big, have you noticed any loss in BF or increased vascularity?
 
DAY #14 Sat. and Sun. are days off anyways but still sipped on one scoop AS throughout the off days....


Weight: 178 lbs...I have went up and back down alittle...but strength seems to be goin UP Wooooooooo!!!!!!

Training: Chest and Tri's today Wooooooooo and some cardio in the form of playing basketball for probably easy 30-45 mins.

Flat Bench DB's: 60x10 warmup/70x8/80x6 dropped one but went up on 90 doggs/90x4 in a row this time...highest I've ever gone on flat DB's in a row they were heavy mofo's...:18:

Decline Bench: 150x10 this was plus 5lbs./165x8 this was plus 10lbs./175x6 this was plus 10lbs./205x4 this was plus 30lbs>>>Hell Yeah I love decline benching, this was real good felt good through all 4, I just said f it I will do 205lbs and busted them out......:006:

Incline Bench DB's: 60x10/70x5 went down 2 reps/75x5 went up 2 reps from last week/80x3 went up 1 rep here... just wanted to make sure I went up in lbs...will work harder next week 80x4 at least....These were definitely heavy after throwing up the 90 doggs on flat db's....

Cable Flys: 60x10/70x10/80x10>>>these felt way easier this week I felt almost possessed doing these so definitely focused....:sgrin:

CHEST TOTALLY BLEW UP AFTER THESE EXERCISES AGAIN, PUMPS WERE GREAT^^^

Close Grip Pushdown: 110x12 went up 10lbs./125x12 went up 15lbs./140x12went up 15lbs.>>>Love workin Tri's...They just totally blew up again serious PUMPs on these....

Overhead Rope Extensions: 110x10/125x12 plus 2 reps/140x12 plus 2 reps>>>Felt like I could have done alot more REPS tri's were exploding woooooo!!!!!!!!....Possessed again....:jester:

Cable KickBacks w/Reverse Grip palm up: 40x10/50x10 up 10lbs./50x10>>>Hell yeah felt good...

All of my training is lbs first then obviously reps....

Vascularity: Veins were definitely noticeable....

Strength: Felt good...

Endurance: Was good felt like I could have done more on some of the sets...

Mood/Aggression: Was in a good mood, aggression was there...

Libido: Working Excellent LOL...:18:

Sides: None felt great...:laugh:

Overall Sense of Feeling: Felt in the zone. Definitely tried to push more weight than I have before on quite a few of the sets....


Notes: I noticed today AGAIN that I felt fuller felt like I had a pump right off the bat after the first set of flat db's...I DOSED MY TWO SCOOPS OF AS BOUT THIRTY MINS PRIOR TO WORKOUT....seems to be mixing well and tastes really good cold with bout 4 ice cubes in the mixer...

DIET::food:

Diet was pretty clean today was real strict today...

Alright everyone I'm glad you are all here and appreciate any advice or comments good or bad that you may have for me I am looking to learn more. That's it hope you enjoy reading and this wraps up DAY 14 of the BEBIG IS GOING STATE WITH ANADRAULIC STATE (SPONSORED) LOG WOOOOOOOOO!!!!!! from the LATE NIGHT CREW CHEERS, BEBIG.....
 
awesome bro way to hit those heavy DB!
 
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