MrBigPR
NutraPlanet Rep
When you start dreaming in busterisms you know your f*cked.
:toofunny:
When you start dreaming in busterisms you know your f*cked.
What would it take expectation wise to make this a staple?
brbakZZz my homeez iz calinZz me at BB.com
TL what time do you usually hit the gym?
I think part of my problem with sleep is that I tend to hit the gym late at night...
You should have sent me an invite TL !
I'm in![]()
Day 2
I took two caps last night (orally, not sublingual this time) about an hour after the Lakers game - because I was pretty wound up. I watched another hour of TV, and got REALLY tired in the middle of that hour. Definitely felt some relaxation effects. I did toss and turn a bit in the middle of the night, but its because my shin is still shredded. In a couple days when the pain subsides from that, I'm pretty excited to see how this works.
I did wake up nice and refreshed this morning. Woke up on time with very little desire to crash back down and f*ck up my alarm clock. Recovery from last nights workout seems normal, though I did hit the shoulders hard. Anxious to see how I feel the day after a leg workout.
Sounds like it is doing you some good so far!Any dreams?
The first night I definitely had more activity. I'm horrible at remembering that stuff...
f*ck up my alarm clock.
Onli ifzz da gf willz letts me go der. :dunno:
Day 2
I did wake up nice and refreshed this morning. Woke up on time with very little desire to crash back down and f*ck up my alarm clock.
TL what time do you usually hit the gym?
I think part of my problem with sleep is that I tend to hit the gym late at night...
how late bro? depending on the day im out of there between 9/9:30p and trying to be in bed fast asleep before 11. i think x-dream might do the trick for you, it usually takes me about an hour before i zonk out. ive not tried x-dream, but have mix/matched gaba/melatonin/phenibut
Day 3
2 Caps at night around 11:30 PM... Went to bed just shy of 1:00 AM. Awesome sleep last night. The pain in my shin is starting to subside, so I really have a chance at some nice restful sleep. Definitely had some dream activity last night, and this morning I woke up well rested. It was raining though, so I still didn't feel like getting my ass out of bed.
Recovery has been pretty good thus far. Can't say better than the norm yet. True test will come after a harsh leg day... I have been running daily though recently, and normally - running endurance is down after a particularly long run the previous day. I'd like to string together a couple days with consecutive 2 to 3 mile fast runs to gauge that recovery as well.
Day 4
Still dealing with the leg pain from my abrasion, but I fell asleep very quickly last night considering that - and that my Lakers dropped game three in Orlando. Usually that has the potential to keep me up at night. :dunno:
I just wish I could maintain sleep all throughout the night.
Day 5
Very little tossing and turning... Woke up refreshed as usual, buuuut a little later than ususal. I don't think that X-Dream is going to solve that problem... not sure if anything short of a drill sargent ever will.
Day 6
Did the 11:15 dosing last night... then watched the end of the Lakers game - which of course went into overtime!! Anyway, didn't get drowsy until after Derek Fisher crushed the hopes and dreams of Orlando fans around the world - too much adrenaline.
Knocked out like a light last night though... And I had some f*cked up dreams... The kind where you wake up and realize it was just a dream and feel all releaved.
Also had some dreams about eating carbs, which was pretty awesome.
drive byyyyyyyyyyyyyyyyyyyyyyyyyy popopopopopoppoopopooppppopo
...foo.
I'm taking a nap.
Laterzzomgszz
drive byyyyyyyyyyyyyyyyyyyyyyyyyy popopopopopoppoopopooppppopo
...foo.
I'm taking a nap.
Laterzzomgszz