WhatsaRoid?
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150 jeeez I'm 200+ I should be at 400 squat then haha
Edit
I meant 500
Edit
I meant 500
Smith machine is fine but, it won't strengthen all the supporting muscles that must grow in order to free weight that amount.
Video? :dunno:
150 jeeez I'm 200+ I should be at 400 squat then haha
I wan a 500 lb squat, crrently a lil above 300 shooting for 400 in 5 weeks. Not sure I will touch 500 though as long as I am natral :\
At the moment I am 150 lol, 300 is double my weight but I can bust it out better than guys weighing 180ish in the gym
From here on out its gona be on the smitty machine....cant risk hurting myself.
What the heck is product X?
Huh, what, free Product X for those tweaked out on twitter.
$175 dollar value for FREE.......
Sooooo the next step is...?
We will be picking on Monday.
Winner has been chosen, PM sent.
Thanks Guys!!!
Winner has been chosen, PM sent.
Thanks Guys!!!
who was it?