TexasLifter89
Well-known member
Day 20
So todays diet was pretty good here is an example of what I had... dirty, but it is all good by me as long as the size comes!
Meal 1- biscuits & gravy, 2 waffles, fruit bowl, muffin
meal 2- chewy granola bar, poptart, 2 tbspn Nat PB
Meal 3- a dozen shrimp, 2 chicken breasts, beef hamburger low fat, fruit cup
meal 4- Healthy choice steamer, hot pocket
meal 5- 2 chicken breast, fruit, pasta
about 1 gallon of water today.
Workout
Today is an off day. I have hit the gym or at least done body work the past few days, so tonight I took it easy and had a sand volleyball intramural game. Tomorrow I will be hitting legs
Lately I have enjoyed pyramiding up and trying to push myself past my limits...
So todays diet was pretty good here is an example of what I had... dirty, but it is all good by me as long as the size comes!
Meal 1- biscuits & gravy, 2 waffles, fruit bowl, muffin
meal 2- chewy granola bar, poptart, 2 tbspn Nat PB
Meal 3- a dozen shrimp, 2 chicken breasts, beef hamburger low fat, fruit cup
meal 4- Healthy choice steamer, hot pocket
meal 5- 2 chicken breast, fruit, pasta
about 1 gallon of water today.
Workout
Today is an off day. I have hit the gym or at least done body work the past few days, so tonight I took it easy and had a sand volleyball intramural game. Tomorrow I will be hitting legs