Looking forward to your next War Report, TG.
Now why doesn't that surprise me!!I'm down for a little sado-masochism!!! :whip: :spankme: :spank: :evil:
It's always fun to sit in church and pick out the whores, TG. :hitit:CARDIO UPDATE
Yesterday Evening: 1 hour walk. These walks are very therapeutic for me at the moment with everything that's happening in my personal life. Gives me the chance to clear my mind of distractions and concentrate on the important things.
This Morning: HIIT Cardio: 25 minutes consisting of 20 intervals on the exer-cycle doing 30/30 seconds of high intensity and moderate intensity.
Sweatin' like a whore in church this morning! :naughty: :silly:
Got some thermogenisis going on!! I'm going to keep these gains lean and clean!!! :biggthumpup:
Keep your head up soildier. The fight is just starting. I need to start doing the walks with the family again on off days. The kids really enjoy it and it is a good way to stay active.CARDIO UPDATE
Yesterday Evening: 1 hour walk. These walks are very therapeutic for me at the moment with everything that's happening in my personal life. Gives me the chance to clear my mind of distractions and concentrate on the important things.
This Morning: HIIT Cardio: 25 minutes consisting of 20 intervals on the exer-cycle doing 30/30 seconds of high intensity and moderate intensity.
Sweatin' like a whore in church this morning! :naughty: :silly:
Got some thermogenisis going on!! I'm going to keep these gains lean and clean!!! :biggthumpup:
I'm weighing in at 242 this morning. I'll break the 250 mark by cycle's end for sure!! :fing02:With the numbers you put up I am surprised your not even bigger... guess you will be soon enough...
dont you mean strength is not relative?I'm weighing in at 242 this morning. I'll break the 250 mark by cycle's end for sure!! :fing02:
I've seen smaller guys who are stronger and larger guys who are weaker. Strength is relative.
I'm a weakling.I'm weighing in at 242 this morning. I'll break the 250 mark by cycle's end for sure!! :fing02:
I've seen smaller guys who are stronger and larger guys who are weaker. Strength is relative.
Ronnie Coleman says he eats 500+ grams of protein per day!!400 grams of protein!!! Yikes! Hide the cattle!
My strength has always been less impressive than my size. I am a tiger in the gym but never get really great numbers. My deads adn Tbars are ok along with any similar exercise but squats and bench not so much. That's why technical perfection has been my goal. I have really learned a lot of tricks to ehance growth using lighter weight I suppose.I'm a weakling.![]()
I have gotten close to 400 when cutting to keep calorie intake up while I lower carbs. Just keep drinking tons of water. Close to 6 litres a day should get it done.Ronnie Coleman says he eats 500+ grams of protein per day!!
dont you mean strength is not relative?
I don't know how you can say that! I saw your old squat numbers from your anabolic days. Big numbers!I'm a weakling.![]()
For more reasons than one. :heart: :hump: :yeah:400 grams of protein!!! Yikes! Hide the cattle!
Why even cook it? Take a chomp of it's side in mid-chase.400gm Protein? There is a diet worthy of a god! You should just chase the cow down yourself and cook it with a few bolts of lightning. That would be some pretty good HIIT cardio.![]()
That's a good idea, that way you keep doing your cardio as it keeps trying to flee before it just bleeds out....Why even cook it? Take a chomp of it's side in mid-chase.
I'm not quite as big as the Thundergod yet, so I've been sticking to smaller farm animals...For more reasons than one. :heart: :hump: :yeah:
you want some cream for your sore a$$ T.L!..:toofunny:...J.K!I'm not quite as big as the Thundergod yet, so I've been sticking to smaller farm animals...
:borladuck::hump:
Duck me like a f*ck...you want some cream for your sore a$$ T.L!..:toofunny:...J.K!
man, i forgot how much i missed DOMS until i tried your old workout!I am experiencing some mild DOMS already from yesterday's Back/Biceps assault! But the real DOMS I am going through are from Friday's Leg blast!! That 1 hour walk last night told the tale! LOL My quads, hammies, and calves are aching oh so good! This lets me know that I'm hitting them with the proper intensity. If you guys aren't getting sore anymore, you need to re-evaluate your current training routines. Like they say..."No pain-No gain!!"
The intensity techniques are just what I needed to kick things up a notch!
Google it and find out. Norse mythology bro. The Christians stole the word.haha that was a very entertaining read TG, as always! Love your use of words and smileys, classic TG right thurr.
ive been wondering....why do you spell Hell, Hel?
What cycle is this??!! Why was I not informed?I finished week one of my planned cycle as well, its going good so far just getting really oily.
you didnt askWhat cycle is this??!! Why was I not informed?![]()
No, not the D-Bol.Glad to hear your sides are manageable. Does D-Bol typically give you back pumps after a while? That combo seems very tastey and I can't wait to see the finished product!
Sounds very interesting. So how many weeks total are you planning on? I see 5 already.Im doing Phera for a month 30mg with 10mg epi. 4th week im going to pulse the superdrol at 10mg prewo then week 5 it will be 10mg SD and i will up the dose as i go along....epi alongside the whole cycle. I have a vial of test prop and some dermacrine i might use if libido, energy, or mood drops off.
probably 7, will do 6 if gains slow and 8 if they keep coming. Im just keeping it simple for the time being, just a pp/sd bridge with low dose phera on the side.Sounds very interesting. So how many weeks total are you planning on? I see 5 already.
I still love back pumps. :firedevil:Man, I wish I didn't get back pumps.