drummaboyzl
Well-known member
will post the starting stats when i get the goods. but i needed a good title so....
thanks for the opportunity(dunno if you aided in the winners being chosen) but you still rep for LG and i appreciate it![]()
:toofunny::toofunny::toofunny:Subbed.
BTW, why do you have your eleven year old brother in your avatar?
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legally is the word you missed in thereWhen was your B-day?
J/K, Dboy... Happy Belated Birthday!
You're old enough to serve this country, but you still can't drink my beer!
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lol I keep gettn reminded of this song
No, I mean I'm breaking your arms if you reach in to my fridge to get one of my beers.legally is the word you missed in there
hahaha ***** im a dboy!lmao. it took me 1/2 way through the song before i made the connection. D-boy is the connection! lol. i know, i'm a lil slow....just took my dosage though so gimme a min. will update when get back from the gym
if you are doing them correctly, that's some weight you are moving bud!Any vids of your squats?
Breakfast: 8:00a.m.
-1st dose: 8:30a.m.
Gym: 9:30
Lunch: 5:00p.m.
Dinner: 7:45
-2nd dose: 8:00p.m.
-**3rd dose 10:00p.m.
The Workout: Current training style:
Legs!!!!!
5 minute on treadmill @ 8.5mph
Squat: 1x7 180, 1x7 270, 2x5 360
Leg press: 1x5 360, 1x5 450, 1x5 540, 1x5 630
Calf raise: 3x20 180
Hack squat: 2x5 270, 2x5 360
(work called and needed me to come in...)
Other supplements:
Neovar post WO w/ protein shake
Protein bar as snack at work
Protein shake before dinner
Neovar with dinner
Thoughtage:
Had some pretty great strength today...suprised myself a bit but in a good way. I'm only going to push harder to get my squat to 540!!!
Told my mom what I was taking and she commented that I have less patience....sounds like something she'd say to get me to stop taking it though.....not going to stop! lol
Libido is still there, spending the night at a friends house....going to take an extra dose when I get over there