Hank Vangut
Well-known member
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thank you AX for letting me test the much awaited 3-AD!!!!!!!!
i was just notified that the product is shipping to me today! so should be able to start later this week.
i heard rumors that this may potentially be an 8-week run since it is non-methylated ?? mace - any truth to this?
about me:
i'm 5'10" tall
eat relativly clean
work out hard 5-6 days/week.
hormone free since July 2007.
enjoy goat jokes.
i'm also in love with rachel ray from the food network cooking show.
some 1yr progress pics:
1st pic: March 2007 @ 177lbs - kinda thick and fat here.
2nd pic: August 2007 @ 166lbs - after a slow 6 month cut
3rd pic: March 2008 @ 180lbs - my current build after a slow 6 month bulk. added approx 14lbs.
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i feel i'm starting from a fairly good base.
recently i've stalled out on this current natural bulk i've been running since last fall.
over the past month i've noticed when i up my calories i notice no increase in muscle mass or strength but instead my bf% wants to climb.
so hopefully 3-ad can help give a boost.
given my current starting point i'm not expecting dramatic changes but if it can do anything i will be impressed.
i'll take some pics along the way to compare.
let's rock! :head:
thank you AX for letting me test the much awaited 3-AD!!!!!!!!
i was just notified that the product is shipping to me today! so should be able to start later this week.
i heard rumors that this may potentially be an 8-week run since it is non-methylated ?? mace - any truth to this?
about me:
i'm 5'10" tall
eat relativly clean
work out hard 5-6 days/week.
hormone free since July 2007.
enjoy goat jokes.
i'm also in love with rachel ray from the food network cooking show.
some 1yr progress pics:
1st pic: March 2007 @ 177lbs - kinda thick and fat here.
2nd pic: August 2007 @ 166lbs - after a slow 6 month cut
3rd pic: March 2008 @ 180lbs - my current build after a slow 6 month bulk. added approx 14lbs.
Invalid Link Removed Invalid Link Removed Invalid Link Removed
Invalid Link Removed Invalid Link Removed Invalid Link Removed
i feel i'm starting from a fairly good base.
recently i've stalled out on this current natural bulk i've been running since last fall.
over the past month i've noticed when i up my calories i notice no increase in muscle mass or strength but instead my bf% wants to climb.
so hopefully 3-ad can help give a boost.
given my current starting point i'm not expecting dramatic changes but if it can do anything i will be impressed.
i'll take some pics along the way to compare.
let's rock! :head:
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