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General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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Anabolic66
Just Hard Work
  • Anabolic66

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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329.9K
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Hyde
Log/injuries/progress
  • Hyde

Pics

Post your before and after pics in here!
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I celebrated my 64th birthday on February 5th . Almost two years of training and it's starting to come together.
  • reforged
cardio and bodybuilding...
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1
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1K
P-Diddy
Should your military press grip be the same as your bench press grip?
Replies
5
Views
4K
In-Human
Squats Alternative?
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15
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3K
jetset
tendonitis
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0
Views
954
otep9
Broken foot
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1
Views
821
Longdog
strength program...
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1
Views
833
Cuffs
Cuffs
Limited Time Training Special!!
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6
Views
911
Iron Warrior
Iron Warrior
Timed Squats
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2
Views
1K
Number 5
Any suggestions for lower ab targeting
Replies
3
Views
968
Cuffs
Cuffs
box squats
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18
Views
2K
Ceaze
home gym help (legs)
Replies
10
Views
1K
BrKonman
Safety Squat Bar
Replies
5
Views
1K
Ceaze
20 rep squat question
Replies
5
Views
1K
lvtrojan
Ab Training
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1
Views
1K
smike319
Everything cracks
Replies
2
Views
835
Gethuge
Gethuge
bigpetefox
Train the way you have to for growth!
Replies
18
Views
2K
db682
Step Ups
Replies
4
Views
910
Yimen E.Cricket
Should belts be used during anything other than heavy squats/DLs?
Replies
10
Views
1K
Gethuge
Gethuge
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