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General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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Anabolic66
Just Hard Work
  • Anabolic66

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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1.3K
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329.9K
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1.3K
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akboom87
Weights up, scales down…
  • akboom87

Pics

Post your before and after pics in here!
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I celebrated my 64th birthday on February 5th . Almost two years of training and it's starting to come together.
  • reforged
julius kelp
how is everybody testing bodyfat?
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10
Views
961
Cogar
Opinions on my Training Program
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2
Views
1K
iron addict
Is this overtraining
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16
Views
1K
jjjd
hamper19
when should I up the cardio?
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4
Views
942
hamper19
hamper19
Zercher squats
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8
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1K
socrates
are cable deadlifts a sufficient subsitute for regular deadlifts?
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6
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2K
comrade
I hardly feel anything in my hams when doing SLDLs
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10
Views
1K
max silver
Biking, Hiking, and Leg Training Question
Replies
4
Views
861
bioman
bioman
Looking for opinions
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4
Views
962
z0rr0
Trapark666
elbow pain from squats!!!!
Replies
4
Views
2K
jetset
A tale of two more trainees
Replies
1
Views
805
bioman
bioman
How do you do skulls?
Replies
7
Views
809
Gumbo
Gumbo
Positioning of feet when squatting
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7
Views
1K
jetset
A tale of two trainees
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0
Views
795
iron addict
Size Vs Strength
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7
Views
1K
Gethuge
Gethuge
wrist pain (anti-inflamitory transdermal?)
Replies
4
Views
914
Technics
Technics
Routines I Like
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1
Views
1K
Technics
Technics
I am weight training butneed help!
Replies
4
Views
752
Jcada
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