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Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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Anabolic66
Just Hard Work
  • Anabolic66

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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1.3K
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330.5K
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Dustin07
Jimothy's Back (and worse than ever)
  • Dustin07

Pics

Post your before and after pics in here!
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I celebrated my 64th birthday on February 5th . Almost two years of training and it's starting to come together.
  • reforged
Scale Up Scale Down
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4
Views
952
jminis
jminis
Is it necessary to walk while performing farmer walks?
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3
Views
988
iron addict
High Reps, no REALLY high
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15
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2K
max silver
Split Problem
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19
Views
956
kmac6225
Being a Hardgainer
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4
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1K
jminis
jminis
Muscle Recovery... stupid question
Replies
2
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922
BigVrunga
BigVrunga
hamper19
pull overs
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4
Views
949
BigVrunga
BigVrunga
workout time lengths
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11
Views
964
BigVrunga
BigVrunga
Please help with my routine/cardio layout.
Replies
1
Views
985
Sticks
I'll never underestimate the importance of time off again!
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9
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1K
Tahq
Summer is around the corner!
Replies
20
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2K
DieTrying
Rest paused routines
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7
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1K
Ceaze
Routine help/overtraining?
Replies
1
Views
864
drew6236
Powder "scoops"
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0
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926
iron addict
strength?
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35
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2K
kelsey
JBlaze
Critique my routine:
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26
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2K
BigVrunga
BigVrunga
First Day of DC Training
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19
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2K
Sticks
BigVrunga
The right way to stretch?
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7
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1K
Billy the kid
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