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Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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Anabolic66
Just Hard Work
  • Anabolic66

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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330.3K
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jimbuick
Jimothy's Back (and worse than ever)
  • jimbuick

Pics

Post your before and after pics in here!
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I celebrated my 64th birthday on February 5th . Almost two years of training and it's starting to come together.
  • reforged
Founder of Power Bar dead....
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3
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981
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Need a good strength routine for a PH cycle
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0
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890
blown_stang
Working the Chest
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19
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azgymrat
Please help me!!
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9
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953
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Wedgylx
Are You a Bodybuilder?
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COLOSSUS
Bean
Workout program over the past 5 weeks
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kelsey
So I finaly need a routine!
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751
ManBeast
ManBeast
Fat Loss
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Wedgylx
Wedgylx
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A tiny waist? No way!!
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Wedgylx
My review of IA
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DieTrying
HIT/Volume
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Bean
Bean
box squats anyone?
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kelsey
For anyone who follows a push/pull/legs split...
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supersize77
supersize77
can lighter weight squats = growth
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azgymrat
Should your arms be moving in a 100% arc motion while doing tricep exercises?
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819
azgymrat
supersoldier
Taking a...
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2
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766
P-Diddy
Incline to Flat Bench
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In-Human
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