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General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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Anabolic66
Just Hard Work
  • Anabolic66

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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1.3K
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330.2K
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1.3K
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330.2K
Electrake
Thor's Thunder: Electrake's Epic Training Tales
  • Electrake

Pics

Post your before and after pics in here!
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I celebrated my 64th birthday on February 5th . Almost two years of training and it's starting to come together.
  • reforged
supersoldier
Post Cycle Strength
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1
Views
1K
iron addict
west side unortho's?
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3
Views
811
iron addict
Please critique my routine
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11
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1K
Squiboy
I'm Back!
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15
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1K
Squiboy
Cardio in the morning?
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3
Views
1K
hamper19
hamper19
Gnc Mag..
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12
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1K
BingeAndPurge
BingeAndPurge
my experience with IA
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0
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1K
lockandload
Warm-Up set
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17
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1K
intv
Max-ot
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3
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1K
hulkster
My proposed workout Routine(HardGainer)
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30
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2K
VanillaGorilla
Does this workout qualify as a Hardgainer routine?
Replies
33
Views
2K
tatortodd
Wrist pain?
Replies
2
Views
867
smizack
About cardio on an empty stomach
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0
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1K
pegasus
Workouts while on gear?
Replies
4
Views
2K
ironviking
Want to Save Money on Gear and PH's?
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6
Views
1K
kmac6225
Beginner starts new life
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14
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1K
tatortodd
Medical Textbooks - Read and Learn
Replies
2
Views
755
Sheesh
shoulder problem
Replies
2
Views
836
pegasus
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