Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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18.2K
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1.4K
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SkRaw85
Shaw Classic 2025

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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1.4K
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352K
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1.4K
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352K
Hyde
Building Back Up
  • Hyde

Pics

Post your before and after pics in here!
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27.4K
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
What is wrong with me?
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21
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2K
cable626
BigCasino
Project 235lbs - Help a Bro out
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14
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1K
BOHICA
BOHICA
training
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1
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677
glenihan
Squats and knees
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45
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3K
kwyckemynd00
kwyckemynd00
fascia stretching
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7
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2K
Pains-4-Gains
Frank Reynolds
Vascularity?
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10
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2K
Pains-4-Gains
Low Intensity Cardio: Effective?
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21
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2K
hamper19
hamper19
RobInKuwait
Two Day a Week Splits?
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7
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985
RobInKuwait
RobInKuwait
$500 for eliptical ok price?
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2
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849
pcn
Elliptical vs. Bike
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14
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11K
hamper19
hamper19
not_big_enuf
Let's have some fun....
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0
Views
601
not_big_enuf
not_big_enuf
Opinions on a lifting routine
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8
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831
Head Nurse
Cardio Equipment
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9
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1K
hamper19
hamper19
German Volume vs. My Routine While On PH's
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5
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1K
exnihilo
exnihilo
hypo
My next split- any advice?
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1
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903
hypo
hypo
arm size
2 3 4
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157
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18K
exnihilo
exnihilo
a body builder with joint problems
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10
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1K
pain4pleasure
Can I skip rows?
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17
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1K
max silver
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