Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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How has training evolved from 10-15 years ago?

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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354.9K
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dapack
DaPack..Fighting Age One Day at a Time

Pics

Post your before and after pics in here!
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
Hey Everyone/BoBo
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1
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Dwight Schrute
Dwight Schrute
Best time of the day to hit iron?
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5
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1K
BigVrunga
BigVrunga
8 weeks of hypertrophy/volume work
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6
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1K
DieTrying
I need to contact Bobo via email...
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2
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1K
Zero Tolerance
Burning Calories
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4
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1K
SweetNena1027
wimpy's diet log
2
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89
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4K
BOHICA
BOHICA
carb loading and contest weight
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1
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838
Sticks
Week off vs light week?
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12
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1K
cable626
Needing some advanced training advice.
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13
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1K
BOHICA
BOHICA
Wrist pain. What could this be?
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12
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2K
Coolridge
Wrist Problems
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2
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785
Gumbo
Gumbo
Bobo your take on Cardio
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9
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2K
SJA
SJA
The Optimum Anabolics Program E-Book, by Jeff Anderson???
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0
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1K
JimJames
Jim Mills
Question on my workout program.
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0
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761
Jim Mills
Jim Mills
incline bench press
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2
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1K
Coolridge
natedogg
Hey Bobo...
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12
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957
Dwight Schrute
Dwight Schrute
My post cycle workout
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5
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3K
Nate Dawg
Ahh! My eye!
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19
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1K
Lean One
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