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Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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Elbow sleeves for benching?

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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352.7K
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Hyde
Building Back Up
  • Hyde

Pics

Post your before and after pics in here!
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27.4K
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
Burning Calories
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4
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1K
SweetNena1027
wimpy's diet log
2
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89
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4K
BOHICA
BOHICA
carb loading and contest weight
Replies
1
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829
Sticks
Week off vs light week?
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12
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1K
cable626
Needing some advanced training advice.
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13
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1K
BOHICA
BOHICA
Wrist pain. What could this be?
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12
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2K
Coolridge
Wrist Problems
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2
Views
778
Gumbo
Gumbo
Bobo your take on Cardio
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9
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2K
SJA
SJA
The Optimum Anabolics Program E-Book, by Jeff Anderson???
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0
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1K
JimJames
Jim Mills
Question on my workout program.
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0
Views
755
Jim Mills
Jim Mills
incline bench press
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2
Views
1K
Coolridge
natedogg
Hey Bobo...
Replies
12
Views
952
Dwight Schrute
Dwight Schrute
My post cycle workout
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5
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3K
Nate Dawg
Ahh! My eye!
Replies
19
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1K
Lean One
power system technology
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6
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1K
Mixelflick
LakeMountD
stretching
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4
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1K
LakeMountD
LakeMountD
hamper19
lower back routine?
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11
Views
867
BIGPHILL1984
the frat boy routine
2
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87
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5K
NPursuit
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