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Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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SkRaw85
Shaw Classic 2025

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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352K
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Hyde
Building Back Up
  • Hyde

Pics

Post your before and after pics in here!
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
Week off vs light week?
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12
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1K
cable626
Needing some advanced training advice.
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13
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1K
BOHICA
BOHICA
Wrist pain. What could this be?
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12
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2K
Coolridge
Wrist Problems
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2
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776
Gumbo
Gumbo
Bobo your take on Cardio
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9
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2K
SJA
SJA
The Optimum Anabolics Program E-Book, by Jeff Anderson???
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0
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1K
JimJames
Jim Mills
Question on my workout program.
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0
Views
753
Jim Mills
Jim Mills
incline bench press
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2
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1K
Coolridge
natedogg
Hey Bobo...
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12
Views
948
Dwight Schrute
Dwight Schrute
My post cycle workout
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5
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3K
Nate Dawg
Ahh! My eye!
Replies
19
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1K
Lean One
power system technology
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6
Views
1K
Mixelflick
LakeMountD
stretching
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4
Views
999
LakeMountD
LakeMountD
hamper19
lower back routine?
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11
Views
865
BIGPHILL1984
the frat boy routine
2
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87
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5K
NPursuit
TUT studies
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38
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2K
Dwight Schrute
Dwight Schrute
Stepping to the Big Boys League
Replies
0
Views
967
oswizzle
hamper19
calories burned chart
Replies
0
Views
969
hamper19
hamper19
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